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How to stay motivated
Hello, I have decided for the 20th time that I want to lose weight. I say the 20th time because I have always said in the past that I wanted to but by the next day I lose all motivation. I don't understand why. Usually at night I get this big boost of motivation to eat better and go to the gym and exercise. But when I get…
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Premium 30 day free trial
Hi I have been offered this a few times but not sure how to redeem this as it takes me to payment straight away. Any help with be great thanks 😊
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One Free Month Subscription
I accidentally bought the subscription. I cancelled it immediately, but my Apple Pay/Bank says it is pending. Who do I need to contact with? My bank or customer service here?
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How do you find suggested workouts for calories consumed?
I saw a post from MyFitnessPal with suggested workouts for food/calories consumed. How do I enable that feature?
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Loss Wight
Hi I started the process this week And yeaterser I ate 750 calories more than I need What you would do to keep the progress
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Gold bar?
What does achieving gold bars mean on my fitness pal?
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Food nutritional value mistakes
Hi, I am a relatively new user… Well actually I was a member in the past and started again… But I notice a lot that the nutritional information that others put in is incorrect and you pull into your dashboard and it’s not right. For example, yesterday I ate a food that showed up on my dashboard (because it was entered this…
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Friending from community posts?
Hi. Can anyone advise please on how to send a friend invitation from a community post? The help pages says there should be an “Add friend” button if you go to the persons profile page, but I don’t see one. I’m using the iOS app. Thanks in advance.
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Caloric goal doesn't change no matter what changes are made in my profile
Hello. I'm newish here and currently on the free version. I made a change on my profile today and noticed that it had no affect on my caloric goals. Then I made a few more adjustments just to see if that was just a blip but still no changes. Now I'm worried that the caloric goal is not correct and is stuck somehow. I've…
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IF app does not bridge across two days.
I can start the fast at 9:30 pm, end it the next afternoon at 1:30 - and then - start a new fast that night. That is considered fasting twice in one day and the app can’t handle it! Any workarounds??
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Can I undelete a Food Diary entry that I deleted in error?
I deleted the wrong Food Diary entry. My-bad. Is it possible to undelete it? Thank you.
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Can someone help me in deleting foods in my "My Food" section?
I am going blind trying to delete a couple of items in the "My Food" section. I do have an edit button, but just cannot find a button to actually delete. I'd appreciate any input! Thanks
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It is not letting me enter selected foods or exercises. I have to try 3-4 times. ???
This problem has been getting worse for a few days now. Any solutions?
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What does the green tick in the shield stand for? Thanks
What does the green tick in the shield stand for? Thanks
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Magnesium
Hi. Does the premium track MAGNESIUM? I need somehow to track this. Thanks!!
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Am I Eating Enough
Hi I’m Melody: I’m 22 days in, lost 1.6 lbs and am already starting to plateau. I wonder if 1,200 is enough base calories. I’m 5’5” 146lbs 59 yrs old lift weights 3x per week and walk 10,000 steps per day. Any comparable input would be appreciated. Thanks!
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Why are calories that I burned from steps being deducted after I log a workout
The past few workouts I have logged every time I submitted the calories that I have burned from the steps I’ve taken that day are being deducted from my overall calories burned.
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Replaced Fitbit with Garmin by MFP still using Fitbit for adjustments
Hi - I've deleted Fitbit as a connected app and replaced it with Garmin. MFP is still using Fitbit for calorie adjustments instead of Garmin Connect. Any thoughts?
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I have premium. Where is the intermittent fasting tracker
I can't find this. It says to hit the more button. I do this, there is no tracker.
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Why do I have to login to MyFitness Pal now? I didn't have to in the past. When I clicked on the lin
Why do I have to login to MyFitness Pal now? I didn't have to in the past. When I clicked on the link, it would remember my login information.
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How to sync to an app not listed?
I just got through buying a fitness tracker and it uses the OnWear Pro app. I noticed this doesn't appear on the list of app to connect to, is there anyway to make this happen?
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Water calorie increase
Why is it that when I enter my water intake my calorie count increase and my exercise calories decrease?
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Diary & date are out of sync
When I try to log in food for a new day, it shows the entries for the previous day, & I have to mark the new entries as the next day ( ie: having to record info for Dec 14th as if it were Dec 15th)
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I can no longer access my database; FPal says my diary is private? Help! what changed?
What do I do now? The website is useless to me.
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How do I reread articles?
Will read my 3 steps in the morning but would like to reread in the evening, how do I get them back if I already checked them off for the day?
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Woo hoo celebration message re: weight lost
Hi! I entered my weight for the day and I got a little pop-up message that said woo hoo you lost XYZ pounds with the option to share or not now. I selected not now, but now I can’t retrieve the little message. I’d like to save it for myself! Anyone know how I can find it? Thanks!
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Fix the bugs on web version, people pay for this?
Chrome, Windows 10 both OS and browser latest updates Bug 1: I click on add lunch, add a few things, it goes to pre-workout. Or just now post dinner did the same. Bug 2: Have to log in everyday, sometimes more than once. Seriously, why would I pay for this?
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Quoting this app out of it not providing anything tangible
Years ago in 2012 this was cutting edge. Now you can’t even get customer support on You should do what you were good at pretty sad to come back to an app and a feed that doesn’t even answer a question. Platinum addition with all the cool guy stuff isn’t worth it after I started messing with it. For some reason it didn’t…
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Water!!!
Not getting this just started Friday 4 8oz glasses 8 yesterday man I want my coffee more Creamer creamer creamer how I miss u how does it tasted with the heavy whip cream and flavor??
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Website and app not syncing
I just got a new phone and logged into the app. None of my diary entries are showing up. I went to the website and everything is there. I tried force syncing the app and that didn't work so I uninstalled and reinstalled the app. Still no data. I restarted my phone, still no data. I've changed phones before, and this has…