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Can I use the IF feature for weekly 24 hour fasts?
I've just signed up for premium because of the new fasting feature, but was disappointed to see the options available. I like to do a 24 hour fast once a week. Has anyone managed to track this please?
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I updated my Diary Settings today but it's not changing numbers from yesterday
My doctor suggested that I start using MyFitnessPal as a food diary to help me lose weight. I joined a couple of days ago and updated to Premium today. Until today I was going with the default numbers which put me over my carbs yesterday (which were set at just 13g a day). I got numbers from my doctor today updated my…
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Another “net calories” question.
Hi! I’ve read as much as I can about what MFP means by “net calories” but I still don’t understand what it is referring to in this format (see screenshot). Is the “net calories” referring to my BMR? If so, how is this calculated? Stock standard formulas based on age/weight/predicted activity level (if that) or is it…
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Steps calories
Hi, Not sure if I’m just being a bit daft here but MFP is connected to my iPhone step tracking app. Yesterday I burned over 500 calories walking 10k+ steps for 2 hours. MFP has only added around 200 calories burned for that walk. Same again today, just done 6000 steps in around an hour, burned 250 calories according to my…
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Workouts
So my Apple Watch I always am able to just hit that I am doing tradition weight trying, is that not an option for the fitness app? I don't have the patience to sit and log every excercise and rep that I do
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Sorting Options?
How (or can) I organize my foods, meals, recipes alphabetically? I cannot find any “sort” options anywhere. Thank you!
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When using Samsung phone and Watch, what are the best integrations to use?
Hi Everyone, I have used MyFitnessPal on and off for a couple of years now, but still have doubts about the optimum setup for fitness tracking. First I will list my devices then apps. Phone: Samsung Galaxy S21 Watch: Galaxy Watch 4 Classic Scale: Withings, Body Cardio Blood Pressure Monitor: Withings, BPM connect Fitness…
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Low carb macros
On low carb plan what should the macros be set at? None of the plan info says.
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Can you still lose weight even if you don’t enable negative calorie adjustments?
I have an Apple Watch which doesn’t seem to be syncing my total calories and my negative calorie adjustment isn’t work. Can I still lose weight without enabling the negative calorie adjustments?
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Issue with create a recipe
I am trying to create a recipe by keying in the ingredients under the bulk selection. When I select next after I've keyed each item, one item per line, the screen says no ingredients added instead of finding matching items. It isn't recognizing the ingredients I've added. Is this a known issue? Please help me figure out…
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I am trying to integrate my fitness pal app with my sports model app, but it won’t let me???
It keeps saying check my fitness pal credentials????
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Doubling up
It's tell ing me I ate 2 steaks and 2 salads when I only entered 1 of each. The math is wrong, so are the macros. I deleted app and started fresh, but same prob. Any advice welcome...
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App freezes if I leave the Community section
I can open the community section with no problem, but if I navigate away from that portion of the app, do something else within the app, and then try to go back to Community, the app freezes and I have to close it and re-open. Any ideas how to fix this?
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Weighing food
I used to use My Net Diary and loved it but decided to go back to MyFitnessPal. How do I change the way I weight my food? It doesn’t let me change to grams, ounces etc.. help please
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Premium
Trying to go pronoun but when I get the upgrade screen it just has the two plans and nothing to accept or buy it
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what’s going on?
I have apparently been doing everything right working out eating healthy burning cals and nothing is happening i have not lost a single pound in fact I’ve gained one I just don’t get it
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When got only so much left
Planning todays food. No carbs or sugar left.. had breakfast so working on what to have for lunch and dinner. At a loss how to reach the total target of 1200? Got ruffly 310 kcal left struggling to find something to fill that gap that has no carb no sugar!
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Adding different quantities
Hi I scanned a bar code but it won’t let me put in my own quantity of food in. How do I do this please
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How to search My Recipes
When I go to the "My Recipes" page, I have to scroll through pages of recipes to find something. Is there a way to search this list to quickly locate a recipe I've created?
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Calories intake
What should my intake be. 5’11” 95.6 Target 86 Regular exercise niw
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Premium to free?
I’m needing to continue MFP on the free app…will I lose all my data? Do I need to restart with a new account?
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After I IGNORE a person through their profile....
I still see their posts? I want to block them, like on Facebook. Why is there an IGNORE feature if it doesn't work?
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How can I track more macro and micro nutrients?
MFP seems to only allow me to track 5. Need to be able to track more 4 more.
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How do I turn off continuous premium ad pop up’s?
I have no intention of subscribing. Only want to log calories and activity. Nothing else. Will delete app if I cannot turn off pop ups. I did not use this for quite a while and recently loaded app again. Really changed for worse:(
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How can I stay logged in?
This is like the only web app my desktop where I can have to constantly log back in after not visiting the tab for a short time. It's super annoying. How can I just stay logged in while my tab is still open?
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How to Lose Belly Fat
I have lean body, I need to grow muscles however lose belly fat. is there a way to measure these and prepare a perfect plan for coming days
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How are Macros used?
I'm not understanding what the macros do.
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Getting Access Denied for Groups
I've never had this message before and have been getting it the last 10 minutes on both the website and app. I've been active in groups for 4 years and have never received this before nor have I done anything to warrant restrictions.
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New glitch in program
Starting today, when I click on Lunch or Dinner, only Breakfast comes up. I can't access the other two meals. I hope this is a temporary glitch that you are already aware of and are working on.
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Error message when trying to access “My Groups” or “Bookmarks” at bottom of the page
I keep getting this message when trying to access “My Groups” or “Bookmarks” on either my iPhone or iPad. The iOS is up-to-date. Any thoughts or suggestions? I have turned off Airplane Mode, on the WiFi network at home, and turned the VPN off. Still getting the same message (even after waiting a couple of hours). Thanks in…