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shorties weight loss pics
hey, I'm 5ft2 and weighing in at 93kg (205pounds) and i'm looking to see if there are any other people under 5ft3 that have lost significant amount of weight with pics and how they did it :)
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Hard work pays off...
Excited to find out I was chosen as the 'member of the month' for my gym network. https://lifestart.net/#featured-story
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Winner!
Super excited for winning the Nutrishop Mooresville Transformation Challenge in my division. It’s these little rewards that help when you’re facing an overwhelming amount of weight to lose. I still find myself saying “I still have so far to go” instead of “look how far I’ve come” but I’m working on it. In 6 weeks I lost…
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NSV !!!!
I had to buy smaller underwear after losing two stone one pound and I am so happy!!!!! Just had to share !!! It is the little things that keep me going xx
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Half way there
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65 Pounds Down, Goal Achieved
I have finally achieved my goal weight and have lost 65 pounds. Now comes the hard part of putting more focus in on lifting and toning since I have shaved off a ton of body fat. My journey isn’t over, this needs to become a lifestyle of healthy eating and excercise for the long haul. I will take this victory today and…
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Actually have lost 77kg but don’t have pics since the start
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How much are you willing to spend on temporary pants?
Hi. I am still losing weight but I have made some great progress so far. None of my work pants or jeans fit! I tried to get some pants at second hand stores with no luck. I am pretty bottom heavy (pear shaped) and I am a crappy height (5 foot 3 1/2" - petites are often short and regular length often too long ). So pants…
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85lbs lost, 45lbs to my goal
SW: 330lbs 6/9/17 CW: 245lbs 1/18/18 GW: 200lbs HT; 5'8" Even though I know I have lost the weight, its still difficult for me to see. I struggle everyday still because in the mirror I can still see the fat I have to loose. Even though I am always told by friends how much they can tell.
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Progress Photo
I have yo-yo dieted so much in my life. I have cut calories way back in the past & do it for awhile then it leads to binging on foods I would cut out. Horrible cycle. This time around it's slow but I am more consistent. I actually am eating more calories with no food restrictions. Picture on the left was last May the first…
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NSV A small spike in confidence.
Oh my lunch breaks every other week or so I got to the local dept store near work and try things on to see where im at. For the first time in years i got scared because I loved something and it loved me back. I'll be seeing this jacket soon.
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Goals Met! Time for new ones! (Pics)
Feeling awesome this morning! For anyone getting frustrated with losing weight after kids... stick with it! Before pic: I am just about to go to hospital to have my second child (July 2014). 6 weeks after he was born I was weighing in at 250 lbs. After pic: me this morning. A little more than 3.5 years later I weigh 130…
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Down 22.2lbs and a pant size!!!
I honestly can’t even believe it!!! I bought new jeans today for the hell of it and I didn’t try them on at the store due to limited time... I just tried them on and they frickin’ fit! I’m ecstatic right now and so very proud! I hope I’m making my mom in heaven proud too! She was my biggest fan when she was here and I know…
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70 lbs down in 9 months
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Down 85#, It’s all about insulin resistance
Here's the short version of a long story. In 1995 I was 250# with over 35% body fat and those were the least of my health problems. What was more problematic is that I had fatty liver, leaky gut, an intestinal candida infection, diareaha every morning, was highly insulin resistant, had a rash all over my body. The worst…
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Today I wanna talk about addiction
Today I want to talk about addiction. I'm no expert but I've struggled with addictions my entire life and I've just had one of the greatest realizations. For the first time in my life I am addiction free. From the time I was a baby I was taught poor eating habits paired with an unbearable living situation I learned to rely…
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Working my butt off after my second baby!!
7 months postpartum and great progress so far. It’s hard after a second baby but I’m doing well so far. Wonder when I’ll look like that again!!
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Health reasons to lose weight
What are the benefits thanks
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6 weeks challenge results
I started this challenge on Feb 15th, 2018 and ended it on March 2nd, 2018. During this time I had the following workout plan: Weights M-W, Cardio - T (optional) in the AM and Calisthenics cut on Thursday evenings, Spinning class - F, metabolic conditioning on Saturdays and sundays off. I up my protein intake to about 50%…
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Fat to fit
Just look at the face fat before and after....Totally different look B) B) B)
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GOT IT BACK!
Warning: Girl stuff ahead Guys probably won’t understand this, but... I GOT MY PERIOD BACK! It’s been 435 days since I last had it. It was nice at first...but after 3 months I got a little confused. After 6 months I got sick with worry. After a year I started asking doctors and then made a plan to get it back. It involved…
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My story so far, 80 pounds down in a little less than a year
My name is Tricia, and I'm 30 years old. Here's my story so far, thank you for reading it. I've always been a bigger girl. My parents were bigger people. Most of my family is overweight, actually that's probably a generous word for it. I never knew any different. My parents were always dieting, weight watchers or Atkins or…
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10lbs down, 40lbs to go
I restarted my fitness and weight loss journey on January 22nd after a long time off the wagon, so to speak. Since then I've managed a workout 37 out of 38 days, either swimming, cycling in spin class, or strength training, have logged my meals daily, stayed consistently at or under my calorie goal, and lost 10 lbs, which…
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BACK FAT progress photo!!!
I've struggled with back fat for as long as I can remember. Even at my smallest weight, it was still there. I'd love to see some progress photos and hear what you did to get rid of it!
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Never Satisfied
How many have dropped a large amount of weight saying you would be so happy if you could reach a certian weight, only to discover that once you reached this weight, you still weren't happy. I began at 300lbs and said if I got down to 250, I'd be happy. I now weigh 230 and still feel chubby. Still not happy. :indifferent:
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Yes, I do count calories.
I was 200 lbs, out of shape, depressed, and drinking diet cola like mad. I was eating 900 calories a day and getting fatter and fatter and wondering why. Then I decided to do my own internet research on how to lose weight. I wanted to learn what works, and what doesn't. The first thing I learned is that it is impossible to…
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Progress with Macro Based Dieting -20 lbs down
From the start of my weight loss/health/fitness journey in April of 2017 to now, and from the beginning of my serious use and tracking with MFP till now! I’ve been tracking since January 1st, and lost 10 pounds since! Just wanted to share progress with everyone here!
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80 lbs weight loss before and after picture!!!
I can't believe how much weight i have lost. I feel like a new person, i feel more confident.. I like this feeling and i hope it stays that way..
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what am I doing wrong?
I have been staying on the suggested calorie intake by MFP. I have been hitting the gym 3 days a week, and been on a 50 day streak. I have only lost about 7lbs. I feel as though I should have lost more. any suggestions? Please don't be rude or judgmental. this is a serious question, as I am not very knowledgeable in the…
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64 lbs weights loss with some serious muscle gain!!
Started my goal at 10 lbs, then 20, then 30, etc. The change in my health, my confidence, and my looks. I look back and can't believe the progress I've made. Keep on trucking people, and by any means don't ever give up!!!! If I can do it so can you!!