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any great success with banish fat boos metabolism
I am sone with the 30 day shred tomorrow and am excited to start banish fat boost metabolism but was wondering if anyone actually had any success with it.....how much weight did you lose? do you have before and after...what about inches....did you have better results with a differant jullian video....i have them all even…
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bit of an nsv :)
went for a run today... which i haven't done since before winter. i ran further in each burst than i ever have, and kept pushing myself even though my lungs were on fire, which i was super proud of myself for. and my leggings were sliding down my butt the whole time i was out! and leggings are meant to be tight! bonus…
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Big Small successes
In the last week I: * Lost 2.6 lbs * Ate an actual breakfast every day. * Went from 13 cigarettes a day to 10. * Did some form of cardio exercise every day (at least 20 minutes). * Went from a "huff and puff" 0.8 mile walk in 20 minutes to a "I can still talk understandably" 1.0 mile walk in 15 minutes. * Only went over my…
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2 weeks after giving birth.........
I joined MFP during my pregnancy to help avoid gaining TOO much weight, well I fell off the wagon and gained 66lbs once again. I gave birth to a beautiful baby girl (our 3rd child) on 3/3/11, she weighed 9lba5.1oz and was 22" long. However, when we got home I had only lost 15 lbs from giving birth ::ohwell: so I hopped…
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Went Shopping-Got Smaller Clothes
I just recently started back losing weight...after pedaling along steadily w/ weight loss and then TOTALLY backsliding...I went from an 11 to a 14 in about a 6-8 month time frame. My sister and I went shopping tonight and I really wanted to try on a certain type of shorts but the biggest size they had was an 11...they…
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I am happily surprised!
Today is 10 weeks since I began my weight loss journey. Three weeks into it, I went to my doctor with pretty bad foot pain, and was told to stop high-impact aerobic activity because my achilles tendon was severely inflamed. I was SO discouraged, because at that point, I had lost 11 lbs. I thought for sure that without…
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Losing weight and feeling great!!
Well I just want to say that losing 36 pounds since december 22 has not only made me look better but man I feel great. I haven't had this much energy in years, I'm no where near my goal but I am having a blast getting there if anyone events to add me as a friend feel free and lets do this lifestyle change together.
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Can't believe I'm doing this...
but I need motivation. When I started this journey, I weighed around 213 lbs. I have always been overweight, but the fact that my favorite american eagle jeans no longer zipped up made me clue in to the fact that this time I had taken it too far. I joined MFP in November 2010, and started getting serious about my weight…
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Down 27 Lbs and feeling great!
Well folks since starting my fitnesspal on 1/31/11 and going to the gym. I have been doing about 2-4 miles a day depending how my knees feel. I know feel more confident and better about myself and have so much more energy and cant wait to run everyday.
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My NSV
I have been up and down the little over three months I have been on MFP. I started dedicated (or so I thought). I stopped drinking soda, quit candy and bad for me snacks and chose my foods carefully. I exercised as I could (mind you I am WAY out of shape so it takes time to build up my endurance). BUT I also became a slave…
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NSV - New Pants? Nope... Old Ones!!
A few weekends ago I was at my parents' house, and my mom had a heap of my old clothes that she wanted me to go through and either take to my apartment or donate to Goodwill. A lot of the clothes were out of fashion or just not my taste anymore, so I put them in the Goodwill pile. There was one pair of work pants that I…
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60 Pounds Lost, 40 More to Go- Lyndsey's Progress Pictures!
Woo hoo! I reached 60 pounds lost last week. Only 40 more to go. Yipeeeee! Check out my before/current pictures! Then - I weighed 242 pounds Now (taken about a month ago) I've lost 6 more lbs since these last photos.. Check out how huge these are! WOW WOW! These pants are Size 18s. I don't think I could ever get rid of…
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I just wanted to share...
...that I have lost 4 pounds this week! I checked the scales 5 times to make sure. I have gone under the 17 stone mark which was a mini goal of mine. I felt like I could get to 17,but plateau'd there and couldn't push it past that boundary. That was reinforced when I put on 2lb the other week. But now I have gotten past…
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My 60 day results doing P90X
I started P90X in January. Here's my results so far. Will post pictures when I finish the whole round. 60 day results from P90X: Total weight loss is 7.6 lbs. not a lot but seeing changes elsewhere: Hips: 3.75 inches Waist: 3.5 inches Right Thigh: 1.5 inches Left Thigh:1 inch Chest: 2.5 inches Lower Stomach: 2.5 inches…
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NSV uk size 10!
finally got into a pair of size 10 jeans that werent stretchy! yay!!! i think thats an american size 6.
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just about halfway there with pics
:embarassed: I just completed my first 30 days of the 30 day shred and am really excited to see the results. I began this transformation on January 1st of this year and have lost a total of 31.8 pounds and 10 inches off my waist. The first picture was taken at the very beginning of february around 195 pound. I am currently…
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can't break that 165!!
So I posted earlier this week, on Monday to be exact that I was going to follow MFP to the T. I have been exercising more .. I do exercise at the gym but this week I was jogging outside since the weather has been really good and I want to do my second 5K this summer. I started Monday weighing 169 then Wed I took a peek at…
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down 30
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Very small NSV
Normally when i wear knee high boots it takes ages to unstick then from legs as very tight. Well today i wore a pair and thought they felt funny while i was out it was only when i really thought about it the funny feeling was that they were not stuck to my legs and my legs were moving about freely inside lol:noway:…
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18 Pounds
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2 months and 11 lbs lost (pics)
OK...not a GIANT victory, but a victory nonetheless. I really didn't think the weightloss would show but I took pics today and apparently IT SHOWS!!! http://i25.photobucket.com/albums/c95/Willowpillow474/My Weightloss Journey/237lbs2.jpg Start Weight 237 lbs http://i25.photobucket.com/albums/c95/Willowpillow474/My…
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Two yays for me today! :)
I started this journey to lose weight two and a half years ago. I dropped 25 pounds in 5 months. I was so excited and the momentum was amazing...until my husband and I found out we were expecting! We were very excited, but it obviously put my weight loss plans on hold. Since then, we have had two babies (the youngest will…
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After just a week...
I've been tracking since the first of March (the first few days on a different site, the rest here) and have only been working out AT ALL for the past week - that being said I've noticed the following: - More energy, NO coffee! I used to spend all day in front of the computer, with maybe a half hour up cleaning up the…
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New 5K personal Best!!
I ran in my second race ever yesterday. I finished my first race in November at 33:26. I was hadn't really trained too too hard last week because I sick and went to the race hoping to at least finish around the same time. I told myself...DO NOT WALK. I didn't...... and I shaved off almost 5 minutes from my time! I finished…
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[Pics] I Used to Be "Skinny-Fat"
I'm 5'8" and 166 lbs is the top of the healthy BMI range for me. On a side note, I have been lifting heavy weights since about August (and you should too). From July of last year until mid November I lost 23 lbs on a 1500 calorie diet. I weighed 152 lbs at my lowest. Also, I have been in a healthy BMI range since September…
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OOH OOH - NSV for little ol me!!
so im always obsessed with stupid scale and not paying attention to the little things. so the little thing for me? i can carry my 19 month old up the stairs without stopping AND without huffing and puffing my little lungs out!! *fist pump in air* go me!! yesssss!!
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Small successes! I needed the motivation, thought I'd share.
I am a rampant perfectionist so it's very easy for me to get discouraged. I've been on a 'get healthy' plan of better eating and increased exercise since December. It's hard for me to stay positive sometimes - I've only lost about 5lbs.... BUT... I am stronger, and have better endurance. I can do twice as many pushups and…
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88 pounds !!!!
I ran my second 5K this weekend. I never would have thought it possible. Before After
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My Day #45 Progress pics
I am doing Rev Abs and here are my Day #45 progress pics the first ones are my before (with my son) and the last ones are from today:) (I hope I'm doing this right) lol
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Fastest 5 mile run in 12 years!
Back in high school I used to run cross country and although I wasnt very good it did kick my butt into shape. 12 years later I didnt run at all till mid January - Fastest I had been able to get up to was 5 miles in 52 mins 30 secs and last night i pushed myself to do a little better and I did 5 miles in 49 mins and 40…