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10k
Did 10k on the treadmill before my hour ran out, first time ever, usually take me 65- 70 minutes. Legs like rubber though. 38 km this week going to be a record.
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c25k work out 1
This may seem like nothing but I completed week 1 work out 1 today. This is a huge achievement for me as have never been able to run at all very proud of myself and enjoyed it to cant wait for next one now Yay Me !!!!!!:smooched:
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245 to 217 with PICTURES
Here's the link: http://img27.imageshack.us/img27/3108/98800381.jpg First- 245 Second- 223 Third- 217 Down 28.2 pounds with 43 more to go =) It's hard for me to notice a different, but I think my belly might look smaller.
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my before and after (158 to 125.5lbs!) cant believe i can sa
Hello everyone! i cant believe im acually posting this! ive been so inspired by everyones pics. they've kept me going when i wanted to give in! i had lost 17lbs before i joined mfp in jan but very very slowly through the course of the year. but the last few pounds since ive joined have been the quickest and is the…
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NSV
Its small but i'm, kinda happy about it (also thinking it may of been a bit barbed) Me and 2 friends got in an elevator to go up to our work floor, 2 others joined in and said 'we will fit, we have 3 skinnies in the elevator' (we all had plastic bags from a supermarket with us to do a few days lunch and fruit supplies). me…
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Single parents- Working mothers** Help
Okay my diets and eating habit fail cause i'm always on the go and when i get home i'm beat. So now i have two kids and it is that much more hard for me. But i know i can do it. I have a 18month old and a 10 yr old. I work from 8 to 4:30 but i get up every morning at 6am and leave the house around 6:45 to take my son to…
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Small but very good thing
In the last 3 weeks I have gone down 2 pant sizes and the biggest of my success it, I went on vacation for 4 days, when I came home I decided to go ahead and weigh in since I missed my weigh in date and guess what I have lost 2 pounds. The thing I am very proud of if when everyone was eatting fast food or nachos, pizza…
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Little Successes :-)
So I know that this is just a small success, but it feels GREAT!!! Today when I went shopping I tried on a pair of 6 jeans.... and they FIT!!!! not even a bit tight!!! I'm so excited I just had to share :-)
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Have you had the Buzz yet
So for those of you who have done a considerable workout who's getting the buzz a couple of hours later and FEELING GREAT?? It's probably THE MOST IMPORTANT factor in staying motivated. Have you got the buzz yet? No? Then it's easy to get - just commit to a hard workout, stop eating crap around that workout, have heaps of…
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Through the months...
This is what I have accomplished... As I lay here after having oral surgery to have an impacted wisdom tooth extracted Friday, I was going through my weight loss journey album on my Facebook. I decided to take a few photos from the previous months and lastly a picture I had taken Saturday night.. I wanted to place them…
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1.3 pounds in 2 days!!!
I just have to share that I have lost almost 5 pounds total and 3 out of the pounds has been in the last 4 days! I am so stinking proud of myself!
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Reached 2 more of my goals today!!
Hi! My name is Angela. When I started this I made several goals. I have met three of them now. On the 3rd of this month I was able to come off insulin!! AND......drum roll please....today I finally reached 2 more of my goals. I am now under 230 and my BMI is now under 40!! I am ecstatic! I wasn't expecting to lose anything…
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36 down with pics still have 90 to go!!!!!
oh and this is what I am trying to get back to me 9 years ago
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proud of myself
so before xmas i was a size 16 and today just been on and bought my self some size 12 jeans and trousers n they fit perfect im so happy , my ideal is a 10 so not far of just wanted to share my little success story :D
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C25K
Anyone doing C25K? How is it? (I'm thinking about starting today)
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Pants size
I have pants in 3 different waist sizes. I call them fat, medium and just right. I'm down 28 lbs and just moved from fat to medium. The big question for me now is do I have the confidence to throw the fat pants out.
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I knew there was a reaason i kept them.
So, on a whim i tore down a pair of jeans from the closet that i haven't thought about in ages. cuz my pants refuse to stay on me now and it kinda sucks when you're at work and the stupid radio you have to wear only aides in making them fall... cuz who wants to show the customers that seem to hate you anyway your tush? and…
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hit a milestone this morning!
I dont have any pictures but I am really excited that I hit the 30 lb mark this morning!!! I started on January 2nd after being sick of myself. The success stories on here and with friends also trying to lose weight has really helped me. I feel really great and now I have about 55 lbs to go to hit my own personal goal.…
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2 1/2 month victory with pics!
I have tried many times to loose weight.. I now know the secret to success (for me) is your best friend, I dont know where I would be with out her! We have worked out booties off obviously!! I am no where near where I want to be, but looking at these pictures makes me very emotional.. One way that I choose to celebrate my…
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Finished my first 5k w/pic
Today was an incredible day for me i woke up and weighed in and 55lbs lost today and left to go run my first 5k I finished in 29:45!!!!! i've been training to get it under 30 minutes but i never expected to do it! For anyone who wants a major self esteem booster do a 5k i feel on top of the world! i look like i just ran…
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Need a new goal....
Because my 'goal dress' fits 30 days ahead of when I plan to wear it! :) I bought a really hot dress at White House Black Market last summer After ihad lost about 10 pounds. By December i had gained all that back plus another 18 pounds. 2.5 months into this, the dress already fits with no pulling, yet I'm still about 10-12…
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I lost 4.03 lbs...Yeaaaa!!
I'm really sore from boxing, however I'm jumping up and down because I lost 4lbs....
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Made it up the Snake
We have a street in our town called Snake Alley (pictured below, view from the top). After zumba class on the nights that it's nice out, a group of us always jog there (about a quarter mile) and run up it and then jog back to the studio. Last night was the first time I have done it since last fall and I was so excited that…
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Any success with Revabs?
I just bought it and would like to hear some input!
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NSV? I'll take that thank you!
Well it's official! I've dropped my first dress size! It's not massive but I can officially say I'm a UK size 22! Won't be long until my size 20 goal trousers fit! Woo hoo! I know it's not much but I had to share!!
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Quad Stretch
OK this may seem like a tiny goal within a massive one! but when I started my classes a month ago I was sooo shocked to see I couldnt do this stretch!! I used to be a dancer and it was the easiest thing to do in the world! It made me cry that I now couldnt even reach my foot!! Well last week I managed to do the stretch…
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NSV
so today was my first day of doing the c25k program. I have a gym at work, so I put my clothes in my gym bag and went and worked out. Well I should have tried on my jeans before I went to work because I had to walk around all day holding my pants up. My pants were literally falling off of me all day! So I think the last…
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this is just a stepping stone .....
weighed in last thursday and finally lost 20 lbs! i started my journey at 202.5, and now im at 182.5. Goal weight is 152.5 Never thought i could get this far! thanks for being so motivational everyone!!! 30 more pounds to go!!!!!!!
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Bra Shopping... NSV!
I went bra shopping tonight and my size went down from 40, sometimes 42... to 38! But strangely, my cup size went up... I got fitted so I know I bought the right size but it was just weird!
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My 1 Year Anniversary on MFP
March 12th was my 1 year anniversary of starting MFP and what a year it has been! I started out at 168.8 pounds - the most I have ever weighed. Over the course of this past year I have learned an immense amount about living healthy. These are some of my highlights: - I have waaaaay more energy - I can keep up with my…