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im on my way finallyyy! :)
Just tried on a dress that was tight and wouldnt zip up at the begging of the year and guess whatt... it finally fits perfect!! all i need to do now is carry on with my progress and soon ill be back at size 10 :)
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I am down 75lbs. 50 more to go. Before & Now Picture
I started taking karate years ago weighing in at 295lbs. I worked myself down to 275.5 when my karate instructor told me I had hit the point where my weight was not going to let me go any further. This meant I was not going to be testing for my brown belt. He had me talk to his Dad who got me started on "The Rosedale Diet"…
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Creating and reaching short term goals = motivation! :)
I started my weight loss journey for the MILLIONth time 7 weeks ago. I enlisted the help of some amazing women: Marie Tower, a Registered Holistic Nutritionist and a Personal Trainer, Sarah Hickey from Prime Fitness. I took the "Today" picture a day before my 28th birthday after 6 weeks of committing to reaching some very…
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This is why I love having a trainer
Everytime I work my arms, I end my routine with push ups. I usually try for 3 sets of about 10 or 15 each, depending on how sore my arms are from every arm workout I've done previously in my routine. Last week I didn't do any pushups because my trainer put me through an arm work out so I didn't do any of my previous…
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First goal weight reached!
Started in october weighing 179lbs. I can't find my sheet with measurements but I'm pretty sure my waist was about 36.5", the fattest part of my stomach was 42" and my hips somewhere around 40". When I reached about 157lbs I changed my final goal weight. I originally set it as 150lbs but after not feeling much different…
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an embarrasing NSV
okay, so i knew but never said it out loud... but i can now bend over and tie my sneakers without either holding my breath or putting my foot on my knee and tying it sideways - i know some of you can understand this. i was so embarrased about it. i wont even admit it to my DH. but now putting on my gym sneakers i didnt…
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Small NSV!
So several weeks ago I could not button or zip a pair of black dressy pants. The buttons were actually snaps, and if I managed to get them snapped, they would pop right open if I moved or leaned over, etc. Today I tried them again---THEY FIT. They're still quite snug, but I can snap them without the snaps busting open.
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Got those jeans out of the back of my closet
Whoop Whoop, pulled some of my non fitting anymore jeans out of the back of my closet and tried them on yesss!!! fit size 14!! tried on a few more in case it was a fluke and they just ran big....all fit gap jeans, American eagle jeans, levis jeans etc.. they all fit. Now to get down to those size 12's and i'm so happy!!!
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A new NSV :o)
Today I had to use the next set of hooks on my bra back, so I'm on set 2 of 3. I suppose this means I will need new bras at some point in the near future. That will be time to take the boyfriend shopping! ;o) Luckily my actual boobs don't seem to be shrinking too much!
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270 to 207
It's taking me a while but I am doing it.
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20 Pounds Lighter *Pics*
I have only started to "live" healthy January this year, when I made a resolution and ultimately decided that I will push through it. It has been difficult, it has been a torture really not being able to eat what I used to eat as often as I wanted or drink my daily dose of pepsi for lunch and hot chocolate during winter. I…
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How Did You loose?
I have read some topic where people have lost soo much weight in like 4 mos... And some it took them more than a year. I am just curious to know how did you loose your weight. Like what did you use for exercise, how did you stay motivated, how did you eat(what did you eat), how long it took you, howw did you pick yourself…
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NSV!!! Yay Me!
Ok, it may not seem like much, but I was already excited to fit into my smallest fat pants after 6 weeks on MFP. You know the pants WITHOUT the spandex in the material makeup? Well, last night, I was able to slide them off WITH them buttoned and zipped! Not sure that I'm ready to go down a size and deal with a muffin…
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Just reached my goal... Now what?
So today is the day that I have just gone below my weight goal i set for myself at the start.... I didn't have huge amounts to lose, just four kilos to get back to feeling ok about myself, but it has been slow going.... 200gms one week, 700gms the next, at least a couple of weeks of either no change or slight increase...…
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My latest pictures :)
Hey Guys, Decided it was random picture time again to compare pics from when I first started loosing weight . :) Copy and paste for image ---> http://rbllabels.com/wl.jpg < Regards, Patrick
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progress pics down 25lbs
When I joined this site I told myself that I would take before and during pics (for every 25lbs lost) just wanted to share my first 25lbs lost pics... I joined Jan. 3rd 2011... I love this site!! hopefully I can motivate some people and also keep myself focused... I struggled these past 2 weeks and I need to keep myself…
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Anyone have 30 Day Shred Result Pictures???
I just started...am on LEVEL 1 DAY 4. I just was wanting to see some pictures of results for motivation. Thanks to anyone willing to share!
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my slow but sure progress (with pictures hopefully)
I'm 20 years old, 5'2" and weighed 148 lbs when I started MFP. In November I decided I was going to start changing the way I was eating and start exercising regularly. I was looking at summer pictures and I just looked like a slob next to my best friend. And my boyfriend is very active and takes very good care of his body.…
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40lbs lost, half to my goal weight w/ pictures :)
I started my weightloss journey December 1st and am now happy to say that I have lost 40lbs! I want to lose about 80lbs, so I'm half way there. I thought I'd celebrate by posting for my first time in the success stories section :) I have always considered myself overweight even when I was a little kid. I used to be really…
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10lbs lost (face pic)
So it isn't much but that means i am 25% of the way. Another 30 lbs to go but i am proud of it. I made side by side front and side pics too but i don't think i am brave enough to post those. http://s1236.photobucket.com/albums/ff458/AmbientMagic1/?action=view¤t=face10lbs-1.jpg
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50lbs down 80 to go! major pic-age
Hey ya'll! I have been successful using MFP with this weight loss and I hope I am not "tooting my horn" too much so to speak. However, I have lost 50lbs and I wanted to post some pictures to put things in perspective for me. This has like a billion pictures...lol Before: somewhere between 300 and 310lbs October/November…
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NSV at the gym today
It's a small thing, but is real progress for me. Today for the first time I was able to stand on the Bosu platform unassisted. The first time I tried to use one I fell off and landed on my trainer. :embarassed: I still can't do the squats with weights, but I'll take what progress I can get for now.
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HALFWAY PICS!
this is 23 lbs down, halfway to my goal!!!
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50 lbs gone so far! [Progress pictures]
Officially started my journey on August 1st and have been consistently losing weight for the past almost 5 months. This is my progress up until now. http://media.tumblr.com/tumblr_ldjj1f5Txo1qbmk5v.png About 150 to go still, but I am confident I'll get there! Slowly but surely! :) PS: Sorry about the direct link, but I am…
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Lost 15 pounds since Christmas
It's a small accomplishment, but I am really excited about. 214: 199: I can see a difference and that makes me really excited. I haven't been under 200 in around a year because of this medication my doctor put me on. He told me the weight gain was all me, even though I was eating 1500 calories a day and walking 5 miles a…
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NSV -- about 3 mins ago
I got my engagement ring off.... WITHOUT having to lick my finger!! Woot!! :bigsmile:
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Baby Pooch
For the moms who have lost weight... From where I started, I'll have needed to lose 100 pounds. I've lost about 25 pounds, and am starting to wonder - I've had 2 kids, and gained between 20-30 lbs each pregnancy, and no I didn't lose all my weight from #1 before getting pregnant with #2. SO, for the mommys who have had to…
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Yay!
My goal was to be able to fit back into my size 18 shorts for spring. Now, I know that still seems huge for some of you skinny-minis, but it was just my first goal. My pants were falling off to the point that I threatened to go without today, so my dear husband went to the garage to get the tote of size 18 clothes. Guess…
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To Those Who Have Lost 30,40,50 lbs+
I have read several articles about eating & or not eating your exercise calories. I understand why you should when explained, but goes against everything I've learned in the past. Even my Dr. said watch portion control. If I eat my exercise calories, I'm eating between 2500 & 3000 calories a day. Seems like a lot. I've…
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Believe!
I started this in February. In January, I was weighed in a the Dr at 329lbs. I had no idea how to lose weight or even what my calorie intake was. I now weigh 295lbs just a few weeks later. I am still going. If you really pay attention and make some changes, you can do it. Don't look at it as a day, but as a month. If you…