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Walk More Steps - Beginner
I'm averaging about 3000-4000 steps a day. I'm doing the 14 Day Challenge to get up to 10000 by adding 500 extra steps a day. Feel free to join me!!
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One mile a day 50-day challenge.
Walking or running. I'm already on Day 7 of running but you can start whenever.
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Intermittent fasting
Worked for me for 2 months but then lost all kinds of gains !!! All kinds :neutral:
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SMCM 1,000 MILE CHALLENGE!
Hell all! This thread is here to serve as a community support board. This is where I will be posting mile walks I will be taking if anyone wants to join, as well as classes that are being offered. Please use this to discuss when you will be getting your steps in and to encourage others to join you on your walk/ run/…
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Swim 100 miles in 2017
Setting a challenge for myself. I want to swim (at least) 100 miles in 2017. Anyone want to join the challenge? Currently at 25 miles for the year so far.
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90 lbs
New weight goal- 90lbs. Gonna be hard, but possible!
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2000 crunches a day for 10 days.
Im really ready to work on my abs in a serious way. I just finished insanity and am looking for a good challenge. I will continue to do cardio while doing this challenge. Who has/would do this challenge??
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"Different ring doughnut a day" challenge.
Being a IIFYM (if it fits your macros) and "80/20 principle" approach person to diet person as well as currently being in a small kcal surplus in my diet (preferably, say 250 kcal/day over maintenance) - I have been on a "different ring doughnut a day" challenge. Average doughnut roughly is around +-250 kcals. Currently…
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I will start Atkins diet tomorrow,, Looking for Atkins friends
I've tried Atkins in the past, it was really effective. However, I couldn't continue alone. Tomorrow, I will be starting this challenge again. Wanna be my partner on that ? add me: a7areth
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Phentermine
I'm so tired about 4 hours after taking phentermine. I started it two days ago and thought its supposed to help you have engergy? No horrible side effects though besides that and pukey feeling here and there. Any suggestions on what to do for the sleepiness ?
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Plank Challenge
I want to try the plank challenge. It's 30 days and I plan to start Monday. Anyone interested in doing the challenge with me? I'll post the picture here so everyone can see the challenge and start whenever they like :) Good luck!
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Jan to March Weight Tracker
Hi all, I have some wight to drop (25kg/50+lbs) and I am going to do it over three 3 month sections. My first target is 10kg (22lbs) over January to March. I always do better when I can see week to week that I am dropping so I have a little spreadsheet to record the weight each Sunday. If anyone would like to do this first…
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Not bringing money to school
Not bringing money to school so that I would not be tempted to buy any outside Stuff (Eg Tim Hortons)
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30 day yoga challenge for plantar fasciitis & more
Join me to do 30 days of yoga. I will be doing a combination of hot yoga and the 30 day yoga with Adrienne challenge on YouTube. The goal is to 1. alleviate my plantar fasciitis (and the stretching worked great so far) 2. Become more flexible 3. Feel more relaxed So dust off those yoga mats!!!
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Ultimate Accountability Challenge (UAC) for April 2017
The Ultimate Accountability Challenge is founded on building good habits of tracking all food/beverage caloric intake; committing to daily intentional exercise of at least 20 minutes; staying below whatever you have determined is your daily calorie limit. That means the UAC is an accountability group for both those who…
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Fit-n-Trim to Win Biggest Loser Style Contest - March 24th to May 5th
http://community.myfitnesspal.com/en/group/119766-fit-n-trim-to-win-biggest-loser-style-contest-march-24th-to-may-5th We will start on Friday, March 24th to May 5th!! PLEASE PM ME SO THAT I CAN GUARANTEE YOU A SPOT. This contest is set up with 2 teams of contestants. The teams that loses the most will be safe. The person…
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24 days ab challenge
Who wants to do the Brazen fit 24 days ab challenge with me?
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APRIL'S STATIONERY BIKE CHALLENGE
the aim is to see how many minutes a day you can do on your stationery bike
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Fit bit chalange
I do anywhere from 10,0000/20,000 a day. You can add me if u would like. I accept the challenge. !!
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Fitbit friends
Hi there, looking for fitbit friends to do challenges with, preferably females. I don't mind how many steps you take a day but I normally take anywhere from 11,000-20,000 steps a day if it matters to you. Feel free to add me, my email is mmurphy1@laurentian.ca
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Late night snacking
Me:2 LNS:0 So far so good. This small act really breaks or makes the diet so let's do this everyone!
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Love that Booty 7 day challenge
Hi everyone.. I'm starting a plank challenge April 1 if anybody wants to join on Facebook, Right now we're working on lovin our Booty with legs and Booty workouts. If you want in let me know In the meantime what workouts do you do for booty? I'm going to post a pic (soon as I figure out how) of what I do in my group.
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Peloton Bike Riders challenge and new group
looking to see if any peloton riders want to do a challenge in april. if you want, i created a new group for users that have the bike or want one. http://community.myfitnesspal.com/en/group/119777-peloton-bike-riders
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Loosing weight and building mussel..!?
can we build muscle and loose weight at the same time...? How?
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Water Challenge
Let's challenge each other to drink 8 cups of water a day!
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10k steps a day for 30 days
Ready, set , go!
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Skin
Hey everyone I was wondering if anyone has had the issue with dealing with loose skin. When in high school my weight drastically dropped and I've noticed my stomach has always had a bit of a pouch since than. I'm starting to get back into fitness to try and get rid of it hopefully once and for all. If anyone experienced…
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Challenge yourself!
Let's kick butt
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Dog walking
This would be excellent for me and my dogs would love it.
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Get into the old clothes
Hello people. I just went shopping in my closet for okd clothes. I found a few that I have started fitting back in. There were a few which could be milestones in my weight loss. 1 pink dress which is tight around the arms. I could not get into it around November which fits but is still tight around the arms. This is my…