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Weight loss
Not sure if I'm on the right page, but I haven't lost any weight for two weeks and I'm after tips/advice. I'm on 1350 calories and wondering if I need to up my intake? Any suggestions please
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Aussies Shape up for Spring Challenge **5th June - 31st August**
Hi there, Im creating a challenge to keep myself accountable over the winter here in Australia, so that when Spring arrives, I'm already feeling fabulous ready for the warmer weather. (instead of spending Spring losing my winter layer! LOL. Welcoming fellow Aussies to join me, as the time difference from the US is…
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Low carber
Hello, I've been on keto since February starting weight 242 I'm 5'8 now I weigh 222.
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Whole 30, starting May1st
I'm starting Whole 30 on May 1st. Trying to rid my body of the sugar cravings and reset my body. After Whole 30, going to stay close to the guidelines but reintroduce certain foods. I'm currently the heaviest I've been (aside from pregnancy weight!), and I'm 43, so ready to not feel uncomfortable during Summer due to my…
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I'm in
60 min plank challenge. How do I post my planning status? I just did one minute.
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I'm in
I'm in.
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Challenge
Hi guys my name is coach Albert. I'll be starting a challenge in four weeks. If you're interested in entering the challenge please let me know you could email me at 786fitness@gmail.com and enter on the subject challenge. You'll get free online personal training and a meal plan to go with it. They will be cash prizes for…
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I am in!
I am in! Would love to lose 60! Probably won't be by Christmas but could be pretty close.
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Get hungry
In 4 weeks zero lost. Tracking has shown me I like wine and candy more than I thought
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Wk2-Day 1 Breakfast
ACV oatmeal w/sliced banana. 1/2 gallon water w/lime
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Fats
Hi all. With a 70/20/5 macro count what are you eating for your fats? I am primarily staying away from meats and fowl. I just feel better that way. will eat fish and dairy and veggies obvi. Anyone doing something similar. Need food suggestion help. Easy. Basic stuff. Thank you!
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June Cycling Challenge
Anyone up for a cycling challenge for June? I have a goal to do 100 miles for the month and thought it would be fun to track it here and help motivate someone else. Let's make it simple. Make a goal and post it up. If you ride your bike(road, mountain, spinner, trainer or exercise bike indoors) log it here with day and…
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5kg weight lost by the end of June
You must find the place within yourself where nothing is impossible by Deepak Chopra. Please join me
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Lose 1lb a week for 9 weeks
Does anyone want to join me with this challenge, im aiming to lose 1lb a week for 9 weeks as im going on holiday, i find it very hard to lose weight and for the pounds to drop off so fingers crossed if i set myself this challenge il succeed :) My current weight is 156lbs on 10/06/2017
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11 WEEK CHALLENGE
The goal is to lose 2 pounds a week for 11 weeks which will give you a total of 22 pounds lost. If you're smaller person and can't lose 2 pounds a week then adjust your goal.Lets just support each other and not give up!
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New here!!
So I will be starting this fitness journey Monday June 12, 2017! I have had back surgery so I am looking for any exercises that will help strengthen my back so I can move on to ab work outs so any advice is appreciated! Just looking for some much needed motivation from people on here because I am lacking in that myself!! I…
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Get more sleep challenge! May 22-June 22
Hi All, I read Arianna Huffington's book The Sleep Revolution a couple weeks ago and I was appalled at the impact of our how not getting enough sleep impacts all areas of our life. This goes hand in hand with eating and our body having time to recover each day while we sleep to get us ready to function the next day. Have…
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How do you find out what the challenge is and log them?
When you start a challenge how do you see what you need to do and how do you log the challenge?
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DKH Daily Sugar Intake challenge (circle)
Test. This is a private challenge.
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30 day fitness challenge
I'll be starting a 30 day group challenge in the near future
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Starting Over
Starting weight was in Jan 243 did keto and lost 20 lbs and went down to 223 and now my current weight is 224 lbs. Starting over Again. Goal weight is 170 or lowest 165. :)
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10 months to my wedding....Looking for food ideas
So i live quite a sedentary life - desk job... but walk to and fro from home (around 30 mins each way) and then also try and walk around at lunch. I joined MoveGB and do yoga once a week and NEED to get back into the routine of properly exercising! But apart from that - I would love some dinner and lunch ideas! Any other…
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Net carb total possible??
Help! How can I get the app to calculate net carbs?
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6-Week Challenge (April 24-June 5)
If anyone wants to join me, please post! SW: GW: 4/24: 5/1: 5/8: 5/15: 5/22: 5/29: 6/5:
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Keto day two
Good morning ... too late to join? Day two keto. How do I find the start of this discussion? Thanks
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May 2017 Running Challenge
May the Run be with you. OK, kinda dorky, I know. But it is May (in a few days) and it's that time for a new running challenge. I am posting this one a little earlier since I am heading up to Louisville tomorrow morning for the Kentucky Derby Festival Marathon on Saturday. With such a busy weekend ahead of me, I figured I…
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June 2017 Weight loss challenge
Name: JP Age: 28 Height: 6'0" Start Weight: 239 lbs (May 31) Challenge Goal Weight: 231 lbs (June 30) Monthly Body Fat percentage loss goal: - 2% Ultimate Goal Weight: 200 ( October 31st) Weigh-ins June 2: 237lbs June 9: June 16: June 23: June 30: Weight -/+ this week: - 2lbs Weight -/+ this month: Success/Struggles this…
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Newbie
I'm in. 196 lbs now lost 12.5 since Xmas and would love to get down to 150. First day of Keto today and it seems too good to be true! I will be scanning for any advice!!!
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I'm in
I'm in starting today 6/4/17. SW: 220 6/4/17 GW: 165
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Loose 30 pounds before June
I have started eating clean a week ago. I started off at 184 pounds and I'm now down to 181. My goal is to loose atleast 30pounds before June as I have a music festival on in Belgium and I want look and feel amazing at it. Sick of feeling self conscious I just want to wear what I want when I want. Time to treat our body…