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Spring weight loss challenge march 20th
Hey everyone it's time to get ready for summer. Everyone is welcome to join. We could have weekly challenges so if you have any ideas please share. Emilie 30 5'2" Weight march 20th: Goal:- 20 pounds Challenge for week one: Do 20 minutes or more of exercise per day. It can be anything as long as you're moving.
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15 lbs in 15 weeks
I am really bad with starting project and not finishing, but these challenges keep me motivated with new & fun things every couple weeks. Now im nearing the last stretch and want to see if I can reach my goal by the time the new school year starts. I'm doing a 15lb in 15 week challenge to keep my goal small and achievable!…
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JUST GIVE ME 10 DAYS | ROUND 6
In our last (JUST GIVE ME 10 DAYS) Round 5, we still saw some significant changes in weight loss as we logged the good with the not so good days! Many of us had NSV AND CHOSE TO NOT EVEN WEIGH FOR THE DAY AND THAT IS Ok! We again added a few more followers and found it nice to encourage others along the way! We are…
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Lose 14lb by 17th June
Hey ☺️ I'm 50, CW 167, GW 147 but want to lose 14lb in time for a family holiday. I have high BP & Cholesterol and Plantar Fasciitis but absolutely determined to get rid of these things! Any one fancy mutual support on the weight loss bit? ☺️☺️
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21 day fix starting 6/19/17
I am going to start the 21day fix Monday. I am looking for support and accountability. I'm not a coach. I'm not looking to sell anything to anyone and I do not want to be sold anything. I just need some people to do this with. I'll post my measurements and weight Sunday.
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June 19-25: Gratitude Challenge
This week's challenge on the Challenge-a-Day group is Cultivating Gratitude. If that strikes a chord with you, join us! http://community.myfitnesspal.com/en/discussion/10568091/june-19-weekly-challenge-cultivating-gratitude
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JUST GIVE ME 10 DAYS | ROUND 5
In our last (JUST GIVE ME 10 DAYS) Round 4, we still saw some significant changes in weight loss as we logged the good with the not so good days! We again added a few more followers and found it nice to encourage others along the way! We are learning every day what works and what doesn't on this journey! It's so great to…
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Food tracking
Has anyone e had the problem when scanning a food item the nutrition facts on the package is different from the app after it is scanned. I do Net carbs. And I have an item that is 0 net carbs and I scanned it to and into my food tracker. Once scanned it was 23 net carbs. I scanned again and everythi f changed again and it…
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Begginner
Couch 25k!
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A hike a month
Hi everyone. I love the outdoors but last year i realized i didn't get out much. This year as part of my weight loss journey i figured i should strive for at least one new hike per month. Im from S. Cal. and theres lots of places i have not explored. This is my first time starting a thread on here. If you would like to…
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I'm in!
216.2 pounds this morning
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60-Day Fitness Challenge
Our group has set individual goals and will support and encourage the group to reach their goals. The challenge will start June 19, 2017 and will end August 20, 2017. Fitness and nutrition information will be provided throughout the challenge. Anyone is welcome to join the group any time, even after the start date. Also,…
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30 pound challenge
Hello!!! My name is Lauren. I'm 24 years old and losing weight was the first girl that I've ever set for myself and still have not been able to do it. July is my birthday but I would love to see if I could even lose something before then and I think 30 pounds is a nice start. I would love to see the recipes and support…
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50/50 = push ups / jump-squats for 30 days!
Hello! I have set this goal for myself to integrate in sets of 10 either all together or spread out into my day. 10 push ups (tricep focus (chaturanga-style), or wide) 10 jumps (squats or tucks or star jumps) Repeated 5 Xs. This is in addition to a yoga practice (30-90 minutes) in the morning (60) and at night (30) and…
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30 DS & Low carb to lose 5kg ( 11lb) by July 15
This challenge starts 06/16. Every Friday will be our weigh in as I find I weigh less on Friday mornings. Will be doing Jillian Michael's 30 Day Shred and a low carb diet to lose 5kg ( 11lb) by July 15. Going for a beach holiday so need I to be bikini ready. So let's do this!!!! SW GL 06/16 06/23 06/30 07/07 07/14 Weight…
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School in the way?! We have summer now!
Hi all, I am a very dedicated student and when the majority of my energy is put in learning and doing well in classes it gets in the way of exercise unfortunately. I know I am not the only one who is trying to get it together and prioritize their schedule. I plan to lose 15 lbs at least and tone up over the summer because…
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Can I join? Is it too late?
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST) STARTING WEIGHT WITH MFP : DATE: 15th June 2017 CHALLENGE STARTING WEIGHT:10st 4lb May 1 - May 8- May 15 - May 22 - May 29 _ May goal - May loss- June 5 - June 12 -10st 5lb June 19 - June 26 - June goal - June loss - July - 3 July - 10 July - 17 July - 24 July…
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une
Original starting weight -167 June starting weight -180 June goal weight -168 Ultimate goal weight -150 Total lbs lost this month
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I'm up for a summer challenge June 12-July 12
Original starting weight -167 June starting weight -180 June goal weight -168 Ultimate goal weight -150 Total lbs lost this month
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Able to complete 3 chin ups by tough mudder (end Oct 2017)
I am raising money for Legacy by completing "tough mudder" on Oct 28th, which also happens to be my 36th birthday. So I have 4 months to dramatically increase my arm strength as I currently can not even hold myself in a chin up position for more than 5 secs. Friends with a similar goal would be awesome!!
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30 Days Plank Challenge!!!
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New to group
Hi everyone. I'm new. I'm 158 lbs and want to get down to 130. I lost almost 40 lbs on low carb prior to life changing events. It's amazing how fast I find weight again. Thanks
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Spring 2017 Challenge - Getting ready for Summer!
With the first day of spring being March 20th, I would like to have a weekly weigh-in ( I choose Mondays) and continue into June 19 (last day of spring) My goal for these 13 weeks is 25lbs Starting weight 193.5lbs Goal Weight 168.5lbs March 20/17 - 193.5lbs March 27/17 - April 3/17 - April 10/17 - April 17/17 - April 24/17…
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I am seggle to lose weight
I Ned help
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Bye-Bye Baby Weight
Hey ladies!!! This is the FIRST time in 5 years my husband and I will not be planning to get pregnant again. We have four little men under four and my body has been through the literal ringer. It's been CHAOS!! That means, this year I will ACTUALLY be making it a goal to say BYE BYE BABY WEIGHT for good!!! I want my…
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21 day fix challenge
Okay so..I have about 20 pounds to lose and am already down 40 pounds from my heaviest. I always need a good workout program so that i can be accountable and also I want the program to be short but effective. Who wouldnt love fast results!! I have heard tons and tons of success stories with 21 day fix but I never have done…
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6 Week Challenge
I'm in!! Start weight: 176 Goal weight: 165 6/12: 176 6/19 6/26 7/3 7/10 7/17 7/24
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Intermittent Fasting
Anyone interested in doing a 21 day challenge? I'm going to start an Intermittent Fasting program tomorrow and do at least 3 weeks to see if I like the results. I will post before and after pics as well as 4 weigh ins. I'll be working out at 4:30am daily and consume all calories in 2-3 meals between the hours of 11:30am…
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The Ten 10 Day Challenge
01) 10 Cups of Water 02) 10+ Min of Running or Swimming 03) 10 Weight Training Exercises 04) 10k Steps 05) No Eating After 10pm 06) 10 Times 10 Grams of Protein (100) 07) 10 Times 10 Times 10 Calories In (1000) 08) Half of 10k Calories Out (5000+) 09) 10 Minutes of Meditation 10) 10 Minutes of Reading the Bible Day 01,…
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30 Day Low Carb (Keto) Weight loss Challenge - Start Monday May 8
Hello all! I want to eat clean and low Carb/low sugar for 30 days. I would love to have people join me as we can motivate each other and keep each other accountable. Rules- -Eat less than 50g of carbs per day -Eat as clean as possible -Stevia allowed in small quantities (none better) -Drink water -stay under your caloric…