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July 2017 running challenge
New here, I have been running since February/March. Completed my first 5k in 34:43. I ran one two weeks ago in 28:29. Yesterday I started out too fast and cramped up. Had to stop and stretch twice, walked about a quarter of a mile before resuming the run and still finished in 31:57. Disappointed that I didn't beat my last…
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Day 1
Today's weight: 192.4 lb (5' 10" female)... goal weight: 175 Im going to do the daily workout... along with my current yoga, spinning, and zumba.... BOOM!!! Let's get it... let's go!
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Overhaul For Fall! - a 12 week challenge
Hi! My name is Kristen and I have been the host of 18 long term weight loss challenges, here on MFP, and now it's time to get ready for the next one! This new challenge is "Overhaul For Fall!" and goes for 12 weeks. It is from June 27 to September 19. Our weigh ins will be on Mondays (closing each week at noon CA time and…
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60 Minutes per Month Plank Challenge - June 2017
This is a pretty simple challenge thread for those that want to have some accountability with their plank workouts. This plank challenge thread is meant to be flexible enough that people of various fitness levels should be able to successfully complete it as long as they are consistent with doing their planks regularly.…
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I'll join
I'll join the challenge. Cw: 209.6 Gw: 130 Weigh in days July 1 July 8 July 15 July 22 July 29
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July weight loss challenge
Name - Rita. Age. - 60. Current weight. - 169.5 lbs. Goal weight. - 165 lbs Weight-ins July 3 July 10 July 17 July 25
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Newbie
Sorry I'm a little late to the party but excited to join? Stats coming tomorrow
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Love Your Body - 90 Day Challenge
Join my 90 Day Love Your Body Challenge. Learn how to love your body and accept who you are more simply by eating better, getting out and exercising more because tit feels good. Starting today boost up your self-esteem by loving your body not thinking that it should be different. The path to self love is accepting all of…
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I'm in!
Please add me to the group! I'm ready!
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Anxiety and weight gain
Hello everyone. I've been tracking food and doing light exercises since Christmas - yet I have gained 4kg since then... I suffer from anxiety and was wondering if others have experienced weight gain assuming from anxiety?
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8 week weight loss challenge!
Set up a group called: 8 week weight loss challenge! Anyone wanting to join can open to any goals you have and will run from today 7/5/17 to 2/7/17 Weekly weigh ins and support
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Lose 5lbs in June 2017 Open Group
This is a continuation of a group that has run for many months. Feel free to join in at any time! Here's what you do: Post your weekly weight, your successes and struggles and give support to the person above you! SW:(Starting weight) CW:(Current weight) GW:(Goal weight for this month) Weigh in dates: Start of the…
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June 2017 Weight Loss Challenge
Name: Wolfger Age: 46 Height: ~6' Start Weight: 250.0 lbs (5/29) Goal Weight: 240.0 lbs (6/26) Weigh-ins: June 5th: June 12th: June 19th: June 26th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week: Failing to meet the goal in May (but still made progress!)
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Workout and stretch routine!
I am going to try to do this until school starts which is august 15th! Comment or message me if you wanna do it together so we can encourage each other!
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June Fitness Challenges
June 2017 We are ready to greet summer healthier, stronger, sexier & happier. Fit-Family you have inspired us all! Here's a little something to help keep you active as you plan your vacation days, beach parties, children's camp friends play dates and hot summer nights. As usual, all are welcome. We are judgement-free. Do…
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Lose 10 lbs in July 2017
Vegans, Vegeterians , Join this group and let's motivate each other to lose 10 lbs. Every Friday weigh in. Share your daily achievements : exercise , food, and your tracking tips so we motivate each other
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Fat2Fit Weight Loss Challenge - July Weight Loss Challenge
Hello MyFitnessPal Community - we have a terrific challenge for the hot summer month of July. It is the Fat2Fit Weight Loss Challenge. This is a terrific challenge with more than 350 challengers participating. There are 9-teams and challenges each have team chats to communicate with their teams. In addition - there are…
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July Ultimate Accountability Challenge (UAC)
Every month, the UAC, encourages team members to track all of the intake calories; consume less than their chosen calorie limit; and exercise daily for at least 20 minutes of intentional activity. That means the UAC is an accountability group for both those who want to lose weight and those who want to maintain the weight…
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30 day shred - July challenge?
I'm wanting to start the 30 day shred on 1st July and my plan is to do 10 days of level 1, 2 days rest, 10 days of level 2, 2 days rest and then 10 days of level 3 (if my body can handle it hehe). Would anybody else like to join me in starting the 30 day shred on 1st July for 30 days? Plans for group - Weekly weigh ins,…
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7 Day Sugar Detox
Sugar is my downfall. I find when I go sugar free for a week it helps me to get back in making better choices. You may even lose a little weight. This is not a diet but just a fun excercise to encourage each other in staying away from sugar. Fruit is ok but no boxed foods, breads, juice, honey, condiments, etc. Please post…
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April to June Weight Tracker
Hi all, I had a weight tracker over Jan - March, doing the same for April-June. Its a 12 month thing, broken up into bite size chunks, Feel free to join me! https://docs.google.com/spreadsheets/d/1gqLhSzSdgiRcDXEqhNxOMcioPCdiovDsjK6ueHPZo4k/edit?usp=sharing I am starting at 100.2kg/221lbs, goal is 89.9/198lbs for this…
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Challenge
Let's go!
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C25K starting June 26th
Anyone up for joining me for a C25K challenge?
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How do you join a challenge?
I am trying to add to a challenge but how do you add yourself?
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Create custom meals
I have created custom meals under meals section in the app. When I go to my diary to add a meal for the day to log. The app only gives me the default meals that are in the app. Breakfast, lunch, dinner, snacks. Anyone can help on how to have my custom meals in the dairy section
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Lose 1lb a week
Find the group here. http://community.myfitnesspal.com/en/group/121461-lose-1lb-a-week
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Challenge Of The Day
Hey hey! it's the challenge of the day! Every day i will come here and post a challenge that may be to help you be kinder, grow your positive thinking, or just get you outside of your bubble!
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30 Day Squat Challenge - Starting Aug 15th
Any one up for a new challenge? This is my first time doing the squat challenge and would love to have you join me in.
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Breastfeeding Moms?!
I started my fitness pal backup and I'm trying to get back in shape but I'm also breastfeeding and 10 weeks postpartum. Any advice on how to factor this into my calculations?
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Lets do this!
Start 228 Current 148 Goal 134 I am going to do at least 10k steps a day! Good luck all!