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grupo en español
Este grupo pretende motivar un cambio hacia una vida sana con pequeños retos semanales que nos ayudaran con la recuperación de nuestra salud, mejorando nuestros hábitos alimenticios y atacando de frente al sedentarismo. Toda gran carrera inicia con un paso y eso haremos! Pequeños pasos para lograr un gran cambio.…
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Challenges until our UGW!!
I'm wanting to lose 20kg initally but looking for people that'll go on a weight loss journey with me and we can set up weekly or monthly challenges we need to succeed until we all hit our goal weight!
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Hi everyone
I want you to give me a kick *kitten* challenge for loosing weight
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November 30 Day Fitness Challenges
November 2016 30 Day Fitness Challenges Abs + Legs + Glutes! Hello again! We started together in August (thanks again @BABetter1) and I know you've seen progress! As of November 1, 2016, there will be eight weeks and four days left in 2016. That's a little over eight weeks to reach your 2016 health & fitness goals. For…
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Waiting Until New Year's?
Studies have shown that waiting until New Year's to begin changing your habits or getting back on track increases the risk of your intentions falling through. Don't wait! Start now!
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Challenge - five pounds a month - five months - who is in?
Hi! I need to lose twenty five pounds. I want to be reasonable and lose weight that stays off - so five pounds a month starting Monday 4/11/16. Minus 25 by August 11th....
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Holiday Struggles
I read somewhere online that the average American gains I believe 7 pounds from the holiday season. So far I've been good, but I can definitely see why this could be true for some, there's just so many tasty treats around this season!
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Post birth
Hmmmm trying to lose the last 5kg and getting back to my 6pack a year post birth....i seem to have tried everything and eat as healthy as possible and still not working. ..any suggestions?
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Weather Workout/Active Challenge
Just thought this would be a fun way to get active! If you are a beginner just getting started getting active, please feel free to adjust the numbers to meet your individual needs. Take a day of rest if needed but honestly try to do the challenge as listed. Try to do as many as you can. For people more experienced this…
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Try a new exercise for 30 days
Just wanna add healthy habits to my life and explore. Join me if you would like. 15 minutes is the goal and if you go longer, go you.
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Cut the crap!
16 days to Christmas day. We can cut the crap for 16 days can't we? I,M IN.
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Whole 30 challenge (W30)
I'm starting a whole 30 challenge. For 30 days I will follow the www.whole30.com regimen as per their website rules. Day 1 started today. I was successful back in February this year, but since then I've struggled to eat healthy. I'm a self sabotager if I don't see results. Fortunately, my results were almost instantaneous.…
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Favorite Workout!
Hey guys, I am looking for new workout routines!!! I usually do cardio 5 times a week by just running on the treadmill at a constant pace. I also do some strength training with free weights. Abs is my absolute favorite and I do abs 5 days a week but I think my body is starting to get in some sort of a routines and I am not…
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500 calorie malitiary diet ^_^
Hey guys I'm doing the 500 calories for 28 days challenge, wanting to lose 25 kgs by Feb.
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recharged!
I'm in! Just recharged the Fitbit...was good for a while but fell off the wagon. Thanks for the inspiration!
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I need to lose 40 lbs
Hi! I love a good challenge. Any ideas? I need to lost about 40 lbs but am having a lot of trouble doing so. So help me make this fun!
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140 lb Weight Loss Challenge.
So I'm trying to loose 140lb's and have started a video diary to document my weight loss. I also use the opportunity to talk fairly openly about the issues surrounding being overweight. I've only just started in the last couple weeks, but it's already kept me motivated to not eat take-aways when I have the craving to, and…
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Please delete this
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I'm in!
I'm a year PP but I'm still losing! SW: 250 CW: 206 GW: 170
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6-week challenge for horse riders (and anyone else willing to participate!)
Today is the day! Today is the first day of 6 weeks of 5 workouts and 5 rides per week. The inspiration for the challenge is from the fact that I head south for my show season in 6 weeks and I want to be more fit and slimmer so I feel my best and give my horse the athletic rider he deserves :) I realize that this time of…
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I would love to join
Am in
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Just beginning....trying to lose weight and not gain over the holidays
I'm in! Went to Neurosurgeon yrsterday who tild me I need to lose weight and get it off fast. He recommended Bariatric surgery. I just dont think I can do it. But I am bedridden and in lots of painsnd Ineedto get this weight off. Hence the My Fitness Pal.. time to get serious, despite the upcoming holidays!! I have a party…
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November 2016 Walk/Bike/jog/run/step challenge
Here we are again! The object of this challenge is too rack up miles or steps. Which ever you desire.. Log your progress daily or weekly or whenever you get a change too check in. Be sure too keep up with your results and log her for all of us too share... MY PERSONAL WALKING GOAL for November will be 130 WALKING Miles. It…
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Strongman
Hi looking for advice and tips I've just started strongman training weighing 185lbs with a diet split of 50 30 20 carb protien and fat. Only training twice a week at mo due to work will be going up to 3 asap. Looking for others doing this aswell for advice and tips if out there
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Alcohol
One has to be honest with themselves. It is difficult at best and almost impossible to lose weight and drink alcohol. I love my wine. When I have wine I gain weight. So I limit it so just special occasions. I also try to limit the amount I drink as well. I am not an alcoholic, just a lover of good wine. Start with the…
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Loose 5lbs + in November
I've done this for September and October and I'm following it through to November too This is an open challenge for people to join in anytime, the only thing I'd ask you todo is be supportive towards everyone else participating in this months challenge. Pick our own dates to enter, and log them as each week goes by.…
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Kill the Fat Monthly Challenge. December Registration now open
Hi I'm Falcon one of the co-moderators to the group. This is a forum full of motivated users dedicated to losing the weight. With the holidays coming up it's a great support system to help everyone keep on track. Come check us out :) DECEMBER REGISTRATIONS NOW OPEN!!! The Kill The Fat Monthly Challenge Group is now taking…
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10lbs in November!!
Lose 10lbs in November Challenge
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Water challenge
3 more hour of water challenge