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16 Week Challenge Begins Feb 29 and Ends June 17th
Feel free to join my 16 week challenge. Simply choose your owns goals and nutrition/exercise plan and as a group we will support one another with positive energy for 16 weeks. Four months is a long time to stay committed but the transformation that can occur is priceless! I will keep the group open until this Friday for…
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CrossFit Healdsburg Nutrition Challenge
Welcome to the Crossfit Healdsburg 6 week Nutrition and Lifestyle Challenge. We've created this discussion board for you to post tips, encouragement, meals, recipes and to ask questions. Tag crossfithealdsburg in your messages. The challenge is on!!
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Lose 20 lbs 12 week challenge!
I'm Taylor and I'm not happy with myself. Sometimes I'm comfortable other times I'm not. I'm ready to join the challenge with you guys! Let's motivate one another Height-5'9" Weight- 156 Goal-140
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March C25K "couch to 5k"
Looking forward to spring and starting to run. Would love to share our journey with this challange. Let's step out of our comfort zone this March. We can do this!
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Four months and 16 pounds by June 1st
I on a quest to lose 16 pounds by June. 1st. Feel free to join. I will post how my day goes day by day.
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Bathing suit ready!
Hi my name is Janette, and I am looking to get bathing suit ready by May!!!! It is always easier to do these things together. Anyone want to join me on my quest?
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Hike 40
If you're like me and work crazy hours during the week. You probably find yourself wondering how you're supposed to fit an hour or two in at the gym everyday to achieve your health and fitness goals. I fpund recently that hiking is the answer for me. I maintain my eating habbits throughout the week and while I dont always…
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March Madness Pickem' Fitness Challenge
Pick teams in High school basketball tournament, college conference tournaments and NCAA tournament. Use exercises on https://blog.myfitnesspal.com/the-bracket-buster-workout-challenge/ I will focus on Utah 4A boys and West Coast Conference. Might be seed confusion You could join weight loss tournament group and post there.
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Weekend Mini Challenge 2/27/16-2/28/16
200 SIDELYING EXTERNAL ROATIONS Here’s how to do them: http://www.youtube.com/watch?v=oNCuZh2Os_U This exercise should be initiated using very light weight (1-3 lb dumbbells). It’s great for strengthening your rotator cuff, stabilizing your shoulder and improving posture. No weights? Grab a can of vegetables or a water…
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Add me :)
I am 42 and weight loss was all new to me until a year ago in January. I have lost 105 lbs and want to lose 25 more :) add me
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Daily Mini Challenge 2/26/16
100 SUPINE BICYCLE CRUNCHES Here’s how to do them: http://www.youtube.com/watch?v=Zj9VYEOZKb0 We’re counting in singles, so every time your elbow goes to your knee, that counts as one. You do not need to do theses all at one time break them up through out the day. Post once to accept and post back once you are finished.
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Miami Florida weight loss challenge during March 2016
Hello all members in the Miami area. This challenge consist of who will lose the most weight in a one month period(March 2016). Everyone will be weighed on the 1st of March and then weighed again on the last day of March to determine the winner. Weight in location will be at the Dadeland area. I have not decided what the…
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2016 Tone It Up x SELF New Year Challenge
I wanted to start a chat for the all the TIU-ers doing the 2016 Tone IT Up challenge
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Bow hunters Challenge- Lean out
Colorado bow season starts 8/27. The goal will be to cut fat to be as quick and agile as possible. This will take all around health and fitness.
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Lose 5 Pounds by 20 Feb
I'm gunning for a program that will help me reduce 2.2 pounds every 10 days. This includes a combination of more greens, no fried, low carbs and loads of running and climbing. Tracking it through Fitbit and MFP. Any takers?
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Daily Mini Challenge 2/25/16
200 SIDELYING ADDUCTOR LEG LIFTS Here’s how to do them: http://www.youtube.com/watch?v=h-4stp0H07c Great for the inner thighs! One hundred on the right and then one hundred on the left. Post once to accept and post back once completed! You do not need to do theses all at one time break them up through out the day.
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Can you be nice to yourself for 30 days challenge
This doesn't require much. Look in the mirror, find something you like about yourself and tell yourself out loud. That's it. Mine is usually "I like myself unconditionally! Today I'm going to _______________." A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in…
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binge free challenge
How about a binge free challenge now til easter?
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Fitbit challengers
Need a few more people for some fitbit challenges. Add me. gilthethrill6907@yahoo.com Or respond with your fitbit info.
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Daily exercise, food, and personal challenge
Come friend me and join personal daily challenge.... Starting today.... Some easy.... Some hard.... Get in the mix
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Starting Insanity Asylum on Feb 25th 2016
Hi All, I am starting Insanity Asylum from tomorrow, although I am doing a fit test today. Anyone crazy/insane enough :wink: to join me? Feel free to add me to your friends list. I will be posting my daily updates here. Happy health and Weight loss to all :smile:
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Daily Mini Challenge 2/24/16
200 ARM CIRCLES Here’s how to do them: http://www.youtube.com/watch?v=6KPD7Mr7Yjk If you’ve been doing these for a while, add weights. If you are already using weights, try to kick it up a notch! Be sure to brag when you’re done! Great for round shoulders. Break them up. Use weights, use no weights, make big circles, or…
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Blood Donation Challenge
If you are eligible, I challenge you to donate blood or platelets regularly. http://www.popsugar.com/fitness/What-Expect-When-Giving-Blood-3011610
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Daily Mini Challenge 2/23/16
100 GENIE SITS Here’s how to do them: http://www.sparkpeople.com/resource/exercises.asp?exercise=136 Great for the abs AND legs! Post once to accept and be sure to come back and brag once you’re finished! You do not need to do theses all at one time break them up through out the day.
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Newbie
Hi I think these challenges are such a great idea !! Can't wait to start
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30 Day Water Challenge
I have been reading so much lately about 30 day water challenges. I think I ll give it a try. Any one want to join me? Here are the guidelines I am using (please arrange for your health and situations if necessary): 128 ounces (1 gallon) of water in a 24 hour period Only plain water - other fluids like tea, coffee,…
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Say no to snacking after 8:30 pm
Yesterday was my first day of my no snacking zone and I felled my first day, however we are tied one to one....Me 1.....them 1.
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Holiday Challenges -- Valentine's Day to Easter
We have a continuing challenge structured around holidays, that mainly serves to provide support and friendship for whatever your personal goals are. The way it works is that we have a spreadsheet for weight goals (loss, gain, or maintain), as well as exercise goals (you set them, although we also look at what the group as…
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12 week challenge
Anyone in australia currently doing a 12 week challenge post in here.. lets motivate each other.. done one before? Share your tips to success here.
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Looking for Canadian challenges???
Where can I find Canadian challenges???