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10 days of clean eating (March 10-20!)
Hello! I've lost 40 pounds in the last year and usually never struggle with clean eating. However, I've recently found myself eating some fast food and some late night snacks. Uh oh! So I'm holding myself and my husband to 10 days of clean eating starting today!! Anyone is welcome to join. Just post below. You can post…
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Yaaaassss!
Currently 152 End Goal 120 - 125 Lost 10 lbs since Jan. 1, 2016 12 Week End Date May 2, 2016 Challenge End Weight Goal 140 Will be happy in the short term just to get to 147/8 and maintain for a while. Anyone in similar range? I am not active. I sit in my sauna 1 to 2 hours per day, maybe light stretching and exercise.…
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Spring challenge starts March 1
This will be a continuation of the winter blast challenge, but all new members are welcome . This will be a ten week challenge running March 1 to May 10. We have weekly weigh-ins, exercise and nutritional challenges and an Amazing Race that promotes fitness and health accountability. We have a lot of fun and our members…
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Daily Mini Challenge 3/9/16
100 OVERHEAD TRICEP EXTENSIONS! Here’s how to do them: http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_player If this is your second (or more) time doing these, try to use a heavier weight! Don't have weights? Surely there is something heavy around? A book? A couple of cans? Be sure to brag when you’re…
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20 by June!
Sw:143 Cw:143 Gw:123
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Lecia
Name: Lecia Age: 28 Height: 5'7" Start Weight (March 1): 342 lbs Goal Weight (April 1): 300lbs Weigh ins (week of...): March 4: March 11: March 18: March 25: April 1: Weight -/+ this week: Weight -/+ this month:
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Question
How do I get Challenges, to show up in the Available Challenges tab, so I can choose, and then (I guess) it shall be listed in my ongoing challenges tab. Thank You for your help!
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Lose 1 Pound A Week
My BMR is about 2100. I'm 77 years old, weigh 270 and am 6'2'. How man calories can I eat per day to reach my goal of losing 1 pound a week?
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20 Pounds by April 9! 30 days
Watch me try to achieve losing 20 pounds in 30 days, support me.
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I want to join
I need friends on here to help me stay on point. This struggle is real!
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I Need to stay away !!!
Staying away from Fried Foods and avoding from cooking it!!!
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Let's lose weight!
I'm just getting back on to my fitness pal! I'm a few days late but I still would like to start this challenge... My starting & current weight is 127... I will check back in on Monday so I can get into the schedule.... Wish everyone the best luck through these next couple of months :-)
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Daily Mini Challenge 3/8/16
SIX 30-SECOND SIDE BRIDGES Here’s how to do them: http://www.youtube.com/watch?v=xKglcf6r7Gw Be sure to alternate sides (so you’ll be doing three on the left and three on the right) You do not need to do theses all at one time break them up through out the day.
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Challenge
Let's do five miles today.
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Rock n Roll Las Vegas Half Marathon
Going to run a half marathon with my favorite women in the wide world (Jennie, Kim, Melissa, Kellie, Whitney, June Stroller)
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I bet you cant go harder than me
Today smashed cardio 30 min incline 15 , with 30 second running intervals at 4.5 speed every min , followed by a banging chest and tricep workout. After that post shake and protein cookie . foot long Subway tuna with old bay , then work and I work in hospital . A "FITBIT" can't handle my steps lol. Had another protein…
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Six weeks, 20lbs, Clean diet w/ Regular Exercise Challenge
Clean up the diet and hit the gym regularly. Let's drop 20lbs in 6 weeks... The healthy way. Log your food and exercise daily here on fitness pal. And weigh in weekly. Regardless of how much we lose we still win! Let's go!!
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The Weight Annihilators Team Challenge || Intake now open
Hey guys, the next challenge start January 10th. Here is the agenda And here are the challenges that we have to accomplish daily & weekly. Here is the link to the group http://community.myfitnesspal.com/en/group/109425-the-weight-annihilators-team-challenge This is the weigh in thread…
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Ready for summer!
I've been telling myself that I was going to lose weight for the past 3 years and haven't done anything. This time I'm motivated and will! I want to challenge myself and other to get to their goal weight by the time June 1st hits! Let's knock this weight off and enjoy summer for once! Start weight:320 Current weight:305…
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30 days: 1 million steps
I'm looking for people to join us as we are attempting to reach 1 million steps in 30 days. This a fun group that will keep you motivated! Leave a comment if you are interested.
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Weekend Mini Challenge 3/5/16-3/6/16 Sorry I am late
300 QUADRUPED HIP EXTENSIONS These are great for toning up your rear-end! You can do these without any weights, throw on an ankle weight if you have them, or place a dumbbell (or even a can of vegetables) behind your knee. Here’s how to do them http://exercise.about.com/od/exerciseworkouts/ss/bestbuttexercis.htm That is…
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Daily Mini Challenge 3/7/16
100 SIDE BENDS Stand with feet hip-width apart. Raise your arms straight up toward the sky. Slowly lean to the right, keeping your hips and legs in a stationary position. Rotate as far as you can and then move back to center. Repeat the move on the other side (that counts as one). If you’re new to this exercise, try it…
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No sugar!
I'm in with you guys!!!
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24 workouts in 30 days from Feb. 14 - April 30
I want to workout 6 days a week in a 30 day time period starting today. It only takes 15 days to make or break a habit so let's see what 30 days can do. Can you commit to one full month of completing every scheduled workout? Then join the challenge and complete 24 workouts in any 30 consecutive days between now till April…
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Memorial Day Challenge
Lets get ready for SUMMER!!!!! There is less than 90 days until the unofficial start of summer (86 to be exact as of this posting) Lets see who can lose the most body fat % between March 14th and May 30th.
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March challenge to loose 15 pounds
I'm needed some guidance along the way pushing 50 and need the weight gone!
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Prednisone Side Effects
I was prescribed prednison for a sinus congestion. I heard it makes you gain weight. Is this true?
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Water Challenge for 2/27
Who is up for a water challenge for today? I am just starting out today (again) and am hoping for 64 ounces. What is your goal?
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No time like the present
Sw:270 Cw:250 Gw:199 If I could get under 200 that's ideal and a motivator... I like my curves
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Daily Mini Challenge 3/4/16
CARDIO CIRCUIT! 30-seconds of high knees 30-seconds of butt kickers 30-seconds 'jumping rope' 30-second plank 15 plank jacks https://www.youtube.com/watch?v=alRt2BPw1Zk REPEAT at least once... You're welcome to repeat more than once, but if you do, be sure to brag about it! Post once to accept and post back before midnight…