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Spring challenge
I am interested in being on a teM for this challenge! I am new to my fitness pal and am planning on a complete transformation starting March 21! The timing is perfect. Thank you!
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Daily Mini Challenge 3/14/16
50 TEASERS! Here's how to do them: http://www.youtube.com/watch?v=UJ5gZQSqlXo&sns=em Post once to accept and post back once completed!
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Daily Mini Challenge 3/11/16
150 SQUATS Here’s how to do them: https://www.youtube.com/watch?v=UXJrBgI2RxA Post once to accept and post back once completed. You do not need to do theses all at one time break them up through out the day.
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MARCH STEP CHALLENGE
I'm in
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Looking for challenges to keep me motivated and moving!
March 1 to March 14 ... 79,877 steps!!
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Weekend Mini Challenge 3/12/16-3/13/16
200 HIP RAISES Here’s how to do them: http://www.youtube.com/watch?v=1hkXkAIRcQQ Great for the back, glutes and abs. Post once to accept and post back once you are finished.
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Cutting out sugar
I want to cut sugar out if my diet. At least for couple of weeks first to see how it goes. Seems pretty daunting task. What yall think?
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Spring Fitness Challenge
This challenge is for all spring athletes and people looking to leave winter hibernation! We start on March 21! https://community.myfitnesspal.com/en/group/112798-spring-athletes
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Who's wants a challenge ?
I need to get fit for the summer because wellllll it's the summer lol. I need a challenge !
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Fruit for a day!
Hello every one I want to make a challenge that I have already tried today Sunday March 13,2016 I tried esting only melon for the entire day. I drank my green tea in the morning with lemon and honey and water all day. After that it was melon for breakfast, lunch and dinner. Also whenever I felt a little craving or like…
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Losing 20lbs by June!!
I'm in... SW: 149 CW: 146 GW: 110
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Can I join the spring challenge
I hope I'm not to late for this challenge
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Daily Mini Challenge 3/10/16
100 LUNGES! Here’s how to do them: http://www.youtube.com/watch?v=Z2n58m2i4jg Try to challenge yourself and grab some weights. No weight? Grab anything a little heavy! BE SURE TO ALTERNATE LEGS (50 on the left and 50 on the right). Post once to accept and be sure to come back and tell us what you did! You do not need to do…
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Losing 20 lbs in 10 weeks!!!
Hi! I've been up & down in my weight loss journey since I had my first child 3 years ago. After my second, weighing in at 167lbs & 5'4", I'm ready to make a lifetime commitment & I'm looking for some motivation along the way. I'm going for 2lbs down each week for the next ten weeks, & more slowly after that. I think this…
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I'm joining!
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SLYTHERINS, are you up for the challenge?
Attention all would-be Snakes! (or if you prefer Wizards, Witches, Half-bloods, Squibs and Muggles.) We're looking for a few good Slytherins to help fill our house for the Hogwarts Weight Loss Challenge Term 9! Are you motivated? Competitve? Have a thirst to prove yourself? Enjoy being driven to your best self? One doesn't…
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Diet Experiments
Is anyone interested in joining a group for people doing diet experiments -- to see if they feel better or lose differently? I started out doing this with paleo (no difference for me) and no added sugar (same), and lately feel called to try a vegetarian or vegan experiment. But I am also interested in people doing low or…
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15 Days No added sugars or grains
Reset your hormones with 15 Days of No Sugar No Grains Limited Fruits and No Starchy Veggies. You Can Do This- Who's In?!!!!
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Dry January Challenge, roll up and join in!
As the title says really, I'm quitting alcohol for the month and would love others to join in and help motivate me :) You can join in from today or from tomorrow or Monday but then go without until the end of the month. You know you want to, come on, join in :)
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Wii squat
I accept this and will try my best
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walking challenge
5,265 steps today. Did 3 mile walk tape w Leslie sansone
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1lb a week
Back at it! I'm Sandra I'm 27. Back in 2014 I weighed 160 pounds. I lost about 40 pounds and made it to 122. Then I stopped for some reason and I have gained about 10 pounds. I am having a tummy tuck on March 23rd to correct my muscle separation and get rid of loose skin from two really huge pregnancy bellies. I would like…
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10 days of clean eating (March 10-20!)
Hello! I've lost 40 pounds in the last year and usually never struggle with clean eating. However, I've recently found myself eating some fast food and some late night snacks. Uh oh! So I'm holding myself and my husband to 10 days of clean eating starting today!! Anyone is welcome to join. Just post below. You can post…
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Yaaaassss!
Currently 152 End Goal 120 - 125 Lost 10 lbs since Jan. 1, 2016 12 Week End Date May 2, 2016 Challenge End Weight Goal 140 Will be happy in the short term just to get to 147/8 and maintain for a while. Anyone in similar range? I am not active. I sit in my sauna 1 to 2 hours per day, maybe light stretching and exercise.…
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Spring challenge starts March 1
This will be a continuation of the winter blast challenge, but all new members are welcome . This will be a ten week challenge running March 1 to May 10. We have weekly weigh-ins, exercise and nutritional challenges and an Amazing Race that promotes fitness and health accountability. We have a lot of fun and our members…
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Daily Mini Challenge 3/9/16
100 OVERHEAD TRICEP EXTENSIONS! Here’s how to do them: http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_player If this is your second (or more) time doing these, try to use a heavier weight! Don't have weights? Surely there is something heavy around? A book? A couple of cans? Be sure to brag when you’re…
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20 by June!
Sw:143 Cw:143 Gw:123
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Lecia
Name: Lecia Age: 28 Height: 5'7" Start Weight (March 1): 342 lbs Goal Weight (April 1): 300lbs Weigh ins (week of...): March 4: March 11: March 18: March 25: April 1: Weight -/+ this week: Weight -/+ this month:
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Question
How do I get Challenges, to show up in the Available Challenges tab, so I can choose, and then (I guess) it shall be listed in my ongoing challenges tab. Thank You for your help!
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Lose 1 Pound A Week
My BMR is about 2100. I'm 77 years old, weigh 270 and am 6'2'. How man calories can I eat per day to reach my goal of losing 1 pound a week?