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Weekend 20,000 step challenge.
Let's try and get 20,000 steps in for Saturday and Sunday. Just post your steps on here !
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Weekend Mini Challenge 4/9/16 - 4/10/16
200 SUPINE BICYCLE CRUNCHES Here’s how to do them: http://www.youtube.com/watch?v=Zj9VYEOZKb0 We’re counting in singles, so every time your elbow goes to your knee, that counts as one. You do not need to do theses all at one time break them up through out the day. Post once to accept and post back once you are finished.
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Spring Fling 2016
It's spring! Let's encourage each other as we set and meet goals in this season of renewal. There are 13 weeks, 91 days until summer arrives on June 20th at 3:35 PM. This challenge: Set any fitness, self-care, or nutrition goal, and commit to the specifics of that goal for the spring. Commit the goal in writing in the…
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Jewels 12 Week Weight Loss Challenge
I am trying to start an inspirational, motivational and encouraging weight loss group. Where we offer support and compassion to build up your endurance to complete this 12 week journey. I personally can never decide which 'diet' or 'lifestyle' I'm going to follow so my goal is to trial them all over the next 12 weeks!!!…
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Daily Mini Challenge 4/7/16
200 ARM CIRCLES Here’s how to do them: http://www.youtube.com/watch?v=6KPD7Mr7Yjk If you’ve been doing these for a while, add weights. If you are already using weights, try to kick it up a notch! Be sure to brag when you’re done! Great for round shoulders. Break them up. Use weights, use no weights, make big circles, or…
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Daily Mini Challenge 4/6/16
100 GENIE SITS Here’s how to do them: http://www.sparkpeople.com/resource/exercises.asp?exercise=136 Great for the abs AND legs! Post once to accept and be sure to come back and brag once you’re finished! You do not need to do theses all at one time break them up through out the day.
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Daily Mini Challenge 4/5/16
300 JUMPING JACKS Here’s how to do them: http://www.ehow.com/how_2090000_do-ajumping-jacks.html Are you just getting started or do you have knee problems? Try these low-impact jacks http://www.ehow.com/how_4515556_do-low-impact-jumping-jacks.html If this is your second (or more) time doing these, try to beat your previous…
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Water Only Challenge
Does anybody want to join me in this challenge.. it's a water only challenge meaning no drinking of coffee tea milk soda juice or any other form of liquid... just simply WATER. Do it for 1 MONTH... just keep us posted on how you're doing even if you cheat you'll be amazed at what drinking just water can do for you and your…
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100+to lose
Anyone out there who has a huge amount to lose?
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Daily Mini Challenge 4/4/16
75 LEG LIFTS Here’s how to do them: http://www.youtube.com/watch?v=dHSIerbp-CE If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! You do not need to do theses all at one time break them up through out the day. Be sure to brag when you’re done!
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21 day challenge!!
Starting April 1st! 21 days long, rules are: No sweets, bread, pasta, or fast food Workout at least 5 times a week for a minimum of 30 mins. You are allowed one cheat meal a week! Make sure to write down your beginning weight and take a beginning progress pic! Let me know if you wanna join! It's always easier when you have…
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100 days challenge
100 days without skipping one day. Inside, outdoor any form of exercise. At least 30 min. Slow or fast pace. Who is with me? Starts April 1st Ends July 9th On July 10th we all weigh in and post a pic and see the difference..... My weigh in as of today is 240
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Meet your calorie goal for the next 7 days
Log in each day and state met or not met. If everyone meets all 7 days, we all win! April 4, 2016 - April 10. 2016
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Daily Mini CHallenge 3/22/16
10 - 60-Second Reverse Planks Here’s how to do them: http://www.youtube.com/watch?v=1s1bPYBPERU Post once to accept and post back once completed!
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FitBit Challenges!
Hey y'all I log my food on here, but everything else I have been doing on my Fitbit. I love doing these Fitbit challenges, and wanted to see if anyone would like to join one with me?! I need more motivation to at LEAST do my 10,000 steps daily, sometimes it is hard for me to do that I have come to realize so I like to have…
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10,000 steps
Can I join?
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MSLCC Challenge
Welcome to our challenge for the month April and May!! We will update our challenge on a weekly basis!!
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April
Nashwa Well its 4 of April and I decided to give one more try before gasteric sleeve Weight 202 lbs Height 165 cm Today is my first day Wish me luck
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Lose 20 pounds by 4th july
How do I join this challenge
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Go vegan for a month
Simple go vegan for a month, it's not difficult. You'll feel a lot cleaner by the end and you can eat as much veggies as you want. If you like it continue with it. I've been vegan for six months and I've already lost 4 stone. Great way to lose weight, feel more healthy and help the environment.
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Whats your goal?
Who wants to join me on my cut to a six-pack? Ive lost 14kg so far an counting, just need to be willing...
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Starting April 1st - 30 day challenge of tracking and sharing diary
Anyone interested in starting a challenge of tracking every day, sharing diaries for 30 days (hopefully beyond) - add me as a friend, and let's do this together.
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SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2016 CHALLENGE
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can…
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Thigh Workout and Push Up Challenges!
Really trying to get motivated! I think they more people jump on board with me the easier it will be!!!! :) http://www.blogilates.com/blog/2015/02/28/30-day-thigh-slimming-challenge/ http://www.popsugar.com/fitness/30-Day-Push-Up-Challenge-30974208 Join me!!!!!!! <3
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March 2016 Bike Bicycle Cycling Challenge
Welcome to our March Cycling Thread! If you are new to posting on this thread, or if you are new to cycling, We welcome you! If you are returning from a previous thread, We welcome you, too. This thread is for anyone who rides a bike. Do you bike to work? Do you pull your children to the park? So you ride weekends? Do you…
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Starting Focus T25 Today
It's my second round of T25. Anyone want to join me? We will Weigh in and measurements every Friday and encourage each other to continue to push thru to the end of the 10 week course.
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30 Day Home workout Challenge starting 1st April
Hello all, I am going to start with Jillian Michael's 30 Day Shred starting April 1st. It would be great if some of you could join in as well. You could pick any workout of your choice and workout 30 days straight. Name: shar Current Weight: 94.4 kg Start Measurements: Chest-45 Underchest-41 Waist-39 Hips-48 Thighs-27…
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TurboFire
I just started a round of Turbofire today (2/2). I decided to see if anyone was up for going through it with me if they happened to own it or have it coming. The calendar I'm doing is the FireStarter Calendar. I have 40lbs to go until goal. It would be nice to have someone to go through with! So the challenge is can be for…
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Daily Mini Challenge 4/1/16
200 STANDING HAMSTRING CURLS Here’s how to do them: http://www.youtube.com/watch?v=sMuh-Z4_PI8 Do you need more of a challenge? Try it with a resistance band: http://www.youtube.com/watch?v=z38Um9kz6_0 Or try it with a dumbbell: http://www.youtube.com/watch?v=dpDZdioG8rE No Dumbbells? How about a can of vegetables or a…
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Healthy Fit Family Challenge
Inspiring one another to lead a healthy fit lifestyle as a family. Let's move, get fit and eat healthy! Eat Less! Move more! Be Patient! The results will come.