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Anyone interested in doing a kickstarter 7 day cabbage soup diet?
Hey guys! I don't know about you but sometimes I can be an all or nothing person. I've been a lot of all lately and find sometimes a good way for me to get back on track, when I've wandered off, is give myself some structure for seven days or so with the cabbage soup diet. Don't be scared by the title, even though the base…
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NO MORE BINGE WATCHING
i am going to try to limit my Netflix/Amazon to 1 episode at a time. If more is wanted some type of exercise should be required, any 5 minute ideas?
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March Birthday Challenge: Get Out Of The 300s
Hey all! I have never created a challenge before so bear with me! I wanted to do a personal challenge but would love others to join and we can keep each other on task! I started getting serious about my weight loss at the end of September 2015 and I weighed 380 lbs. It has been a little under 5 months (144 days) and today…
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30 Day Water Challange
I'm a little late, but I'm in!
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30 Day Challenge - Water Consumption
We all follow different diets and exercise routines, yet when it comes to weight loss, nutrition and overall health, one thing remains applicable across the board: DRINKING PLENTY OF WATER! After all, water is the major component of most body parts! The recommended amount is 8 cups a day. Let's challenge ourselves for 30…
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no junk challenge!!
Today, Im going on a 21 day no junk food challenge! !! I feel like im alone on this so feel free to join in on the challenge!! The challenge starts today (21.03.16) and ends on the 11th of April!! This food you'll be avoiding are: Chocolate White bread Sweet cereals Cookies, biscuits and donuts Fast food No candy Peanut…
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College students - drop the freshman 15 in time for summer!
I thought it might be fun to have a challenge for college students wanting to drop the freshman 15 in time for summer. A goal of June 1st will give us roughly 11 weeks, which equates to dropping a little over 1 lb/week - challenging, yet completely doable! I wanted to make a thread where people can check in weekly as I…
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12 week weight loss
Hi guys!!! I want to get slimmer n healthier so want some motivation as well as workout buddy in my journey. Love to see ur goals as well. Here are my details: Age : 27 Present weight : 196 Goal weight : 160
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Pumped up!!!!
Here we go... Good luck to all of you.... My stats.... Current/start weight: 169 Goal weight: 150
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!0 week challenge starting Mar. 24
http://community.myfitnesspal.com/en/discussion/10356387/10-week-challenge#latest
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-20 lbs by 30th June
Hi, I want to lose 20 pounds by june end but while eating healthy clean food and exercising. Would you like to join me? The journey would be much more fun with friends and sharing experiences.
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February Hunter Gatherer all natural Challenge
Hey Everyone, I decided to start a challenge, the challenge is simple, only eat/drink foods and liquids that you could hunt or gather 100 years ago. If it's all natural than put it on the plate. For example nuts, meat, vegetables, honey, fruits, milk, water, real butter for cooking ext. Cutting out pretty much anything…
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Daily Mini Challenge 3/18/16
100 LYING TRICEP LIFTS Lying face down and palms of your hands facing the ceiling, raise your arms as high as you comfortably can and hold for a beat. If you are not using weights, I recommend 100. If you are using weights, cut the number of reps in half. Don’t have weights? Grab anything a little heavy. Here’s how to do…
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Sugar Free Challenge
No artificial sweeteners, sugar, honey, or agave for 30 days! You can decide on how to handle your fruit intake, but I'm doing one green apple or underripe banana per day.
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Summer Body Challenge & Support Group
Only a few weeks now until summer is approaching, lets all set a target and see if we can smash those pounds off! It would be great to hear your weekly progress and how you are getting on/any struggles etc and lets get together and support each other!
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30 day
30 DAY CHALLENGE RULES: 1. NO SODA!!!!! 2. Drink 1 gallon of water a day 3. Workout at least 3 times a week for 30 mins (if starting out) if not 4-5 times a week for 45 mins 4. Do 25 squats every time you go to the bathroom 5. 30 second plank in the morning before you get ready and 1 minute at night before you go to bed…
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St. Patrick's day Challenge
Hello! I have found that setting short term goals for myself is very helpful in helping me meet my goals. I would like to start a thread where we check in daily and discuss our goals regarding weightloss and any other goals. I just completed a challenge where my goal was to lose 5 lbs and break my soda habit. I almost…
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Squats
Hey all, i'm doing the squat challenge and was wondering if anyone wants to join me in getting a nice firm booty starting (March 20th) . Open to anyone . Day 1 starts out at 50 squats and day 30 ends with 250 squats. . It goes like this : START DATE: March 20th Day 1-50 squats Day 2-55 squats Day 3-60 squats (prisoner…
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Try to lose 25 lbs b4 Aug 2016
I have try to lose weight every since Dec 2016. N have only lost 1lb since. I go to the gym 3times a week aqua fit, now am trying to incocate the weight machine, n I walk sometimes with my husband at night. I love day time work out. I have smoothies n the morning, sandwiches r salad lunch, and am still full for dinner. My…
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Lord of the Rings Fitness Challenge #1. The Fellowship of the Ring *
Lord of the Rings Challenge seeks brave hearted individuals to join the Fellowship Now! Join us for a Fitness Challenge based on Peter Jackson's Lord of the Rings movie trilogy. Each week there will be cardio, strength and flexibility minutes goals as well as food and health challenges. This is a great way to keep moving,…
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Squash 50lbs by fall!
By September 1st, I would like have lost 50 lbs. By eating right and exercising, it should be obtainable. Whose in?!
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10lbs by May 1st
Please include me
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30 day ab challenge
I'm going the 30 day ab challenge. My first challenge wish me luck!!
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Fun app for walking challenges
https://worldwalking.org/login fun web based or phone bases app for challenges, could be good for people who are wanting groups / solo fun challenges
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10000+ step challenge
First time posting a challenge, just wanted to see how it goes and get feedback, my challenge is to reach the 10000 step mark daily. I also had a question if anyone can address it, how do we make the challenge official for members to join and keep track of progress?
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30 day AB challenge
Download the 30 day ab challenge app ;) starts today and ends on April 16.
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Daily accountability for those 300lb plus
http://community.myfitnesspal.com/en/group/112934-over-300lb-daily-accountability-group brand New group for those with over 300lb starting weights who want/need daily accountability and to be part of team of others sharing same goal.
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Ladies loose 10lbs by feb.19
Hi I am planning to get from 209 to 160. I plan on loosing 10lbs by Feb.19 and would love for others to join for each other motivation. Post your breakfast, lunch, dinner, & snacks. Don't have to post everyday its just to give each other ideas. We will weigh in on Feb.19 Let's do this ladies!
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30 Day Squat Challenge.
Hey all, i'm doing the squat challenge again and was wondering if anyone wants to join me in getting a nice firm booty starting today (1st March) . Open to anyone . Day 1 starts out at 50 squats and day 30 ends with 250 squats. . It goes like this : START DATE: September 1st Day 1-50 squats Day 2-55 squats Day 3-60 squats…
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Who has the most steps in a week
Today is Thursday MARCH 17TH 2016 LET'S SEE WHO CAN SO THE MOST STEPS BY NEXT THURSDAY!!!! PLACE YOUR DAILY STEPS HERE