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20lbs by June 1st
It's time. Get ready blood sweat and tears and dedication let's change the body
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Loose 20lbs by June challenge
I welcome the challenge SW:210.4 CW:210.4 GW:160
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Daily Mini Challenge 3/17/16
5 - SIX INCH AND HOLDS Here’s how to do them: http://www.youtube.com/watch?v=6LIs0zNxY6A Laying on the ground, raise both legs 6 inches from the ground and hold for 30 seconds. Repeat five times. Post once to accept and post back before midnight once you are finished.
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Almased 14-day Diet Program
Has anyone ever tried doing the Almased diet and using myfitnesspal?
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40 pounds by July 31
Who wants to challenge themselves to lose and shed 40 pounds by July 31?!☺
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Weight loss challenge lose 20lbs by May 1
Im always up for a Challenge thats what motivates me and it makes it fun! Im up for the challenge Leggo!!
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Eat Your Veggies Challenge!
When : Weekend of March 19-20(or next if you missed this one) Challenge : Eat your choices of Veggies for 2 cups / each day, and at the end of each day put the pics of your veggies here. Hope this will keep us stay on track... Join me!!!
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7 Day's Cabbage Soup Diet
Hi, if anyone is interested in joining me that would be fantastic!!! I'm %100 doing this to jump start my weight loss. I'm kind of in a rush, so I start tomorrow morning
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7 Day Vegan Challenge
Hello All, My good friend and co-worker Synthia and I will be starting this challenge on Monday 3/14 and would love to have a few people to join us, Go Vegan or go home... lol! Your level of activity is completely up to you but I am currently following the step goals on my Garmin Vevofit 2 which is roughly 7,200 steps a…
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21 day fix
Anyone starting this in the next few days?
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Daily Mini Challenge 3/16/16
300 MOUNTAIN CLIMBERS Much like the squat thrust, this exercise works out almost every muscle group and is also a great cardio exercise! While in the push-up position, alternate bringing your knees toward your chest. Here’s how to do them: http://www.youtube.com/watch?v=KI8u58hPam4 We’re counting in singles today, so every…
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Daily Mini Challenge 3/15/16
50 DUMBBELL SHOULDER PRESSES Here’s how to do them. http://www.youtube.com/watch?v=B-aVuyhvLHU If this is your second (or more) time doing these, try to add heavier weights. Don’t have weights? Grab some canned vegetables or a couple bottles of water. Post once to accept and be sure to come back and tell us what you did!
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5 Days sweet free Challenge!
I'm addicting to sweet, I eat lots of them. Starting this challenge might help keeping me out of it... Only 5 days, I think I can do it. Who's in? Starting March12 - March16
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Free sugar
Join The challenge for 30 DAYS !!! nutrition
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Master Cleanse
Today was my day 1 of the master cleanse I am shooting for 15 day! I recently lost 30lb an do feel I need a cleanse. Anyone would like to join me?
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Biggest loser challenge
I want to join in.
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Am I too late?
I'm weak and over weight but would like to try!
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Im starting today
Hi everyone
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We are in:)
I am going to work to do 30 minutes 3 times a week:)
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10 Day Challenge// A new challenge each day!
Hello everyone! I've participated in many challenges before but this is my first time creating one. It's open to anyone who wants to join and you can start at any time - just post which day you are on and how you got on with it. So, here are the challenges! Day one// 15 extra minutes of exercise (or a half hour work out if…
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How do I get Challenges???? New here!
I just downloaded this app and I'm not sure how to use it. I clicked the Challenges tab and there's nothing there. How do I start getting Challenges in that? I'm on the lose a lb a week plan but how am I supposed to do that if I don't know where to start?? Help please!!! Thank you!
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5am Workout Challenge
Challenge this week is to post here when you are working out at 5 am starting Monday and ending Friday! Who will make it to the end?
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14 day PaleoISH challenge
Starting tomorrow. I will no longer be eating any gluten, dairy, artificial sugars and sweeteners or processed foods. I say paleoISH because i will allow myself grains and potatoes. Who's with me?
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Lose 50 by June 4th!
Heading to Florida for vacation on June 4th! Hoping to lose 50 pounds by then.. Currently at 338.. Also looking forward to seeing a 2xx on the scale! Anyone want to join in and encourage each other to be in better shape the first weekend of June?
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50lbs by August 31st
Anyone care to join me?
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The Master's Hammer & Chisel - Start Jan 4th
So myself and a few other friends are starting this program on Jan 4th. Anyone else doing it or planning to start that date? Always great to have more people to help motivate :#
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Spring challenge
I am interested in being on a teM for this challenge! I am new to my fitness pal and am planning on a complete transformation starting March 21! The timing is perfect. Thank you!
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Daily Mini Challenge 3/14/16
50 TEASERS! Here's how to do them: http://www.youtube.com/watch?v=UJ5gZQSqlXo&sns=em Post once to accept and post back once completed!
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Daily Mini Challenge 3/11/16
150 SQUATS Here’s how to do them: https://www.youtube.com/watch?v=UXJrBgI2RxA Post once to accept and post back once completed. You do not need to do theses all at one time break them up through out the day.
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MARCH STEP CHALLENGE
I'm in