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100 DAYS OF WEIGHTING IN #8
Hey Everyone! We are back at it again with round 8! Congratulations to those of you who stuck it out till the end in round 7! It is a long, but amazing journey and our daily habits can help us achieve our long term goals. We are so proud of you! This challenge is a 100 days of weighting in daily. This is where we track our…
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It’s the long journey but never stop.
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Nothing is working
I have been on a deficit for 12 weeks and only lost 7 pounds and was a bit devistated so started to swim 28 lengths 3 times a week and been doing extra steps. Today i wrighed myself and ive put ob 1 pound. Um so disappointed what can i do? Im 52 and have bad knees so its gard for me. I gutted today 😭😭
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Sydney Lockdown 2.0 Challenge
Step challenge to get us through Lockdown 2.0
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Just Give Me 10 Days - Round 155
Round 155 July 1 - July 20, 2021 Please join us! Starting on 7/1 JUST GIVE ME 10 DAYS, when we will begin Round 155! Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
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Just Give Me 10 Days - Round 153
Round 153 June 11 - June 20, 2021 Please join us! Starting on 6/11 JUST GIVE ME 10 DAYS, we will begin Round 153 Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!…
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JUNE 2021 walk/jog/Run/Bike miles challenge
Ok our JUNE walk/jog/run/bike miles challenge! Choose your mode of exercise miles & come as often as you can too log progress so that WE can share in your victory! I set myself a goal of at least 105 walking miles! So come on..... Let’s do this!💕
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20 pounds to lose before the end on August!
New Goal ! I am determined to push myself a little harder yet and still being realistic…. I know I can overcome any challenge if I put my mind to it and stay focus… this one’s for my support Team !
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PFC Every 3
My goal is PFC (protein, fat, carb) every 3 hours ;) who wants to join me in this challenge? Anyone else trying to follow a similar plan?
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Gallon of water per day for 7 days
Drink a gallon of regular water per day.
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Vacation
Been on vacation and fell off the wagon. Weigh in won’t be pretty tomorrow but back home now and back on track
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June 2021 Monthly Running Challenge
WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special invite needed. Once you post, that's it…
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24 Hours of Exercise per Month Challenge - JUNE 2021
Here's the 24 hour challenge thread for JUNE. Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your diary counts (both cardio and strength training) ~ walking, running, paddling, biking,…
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😀😀😀***JUNE 2021 WEIGHT LOSS CHALLENGE***😀😀😀
😀 A warm welcome all new 1st timers to the challenges and hi again to those returning for another month😀 The first time I joined one of these was the best thing I ever done, lost 32 lb in 4 months. It’s really nice to see how others are getting on and it’s a motivation to keep on track😀 Give yourself a motivation, this…
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Question
Hi everyone ! Hope you are doing well I'm new here and i want to change my life to healthy life style but i dont know how to start exactly .... i do really feel insecure about my body even im 62kg and i'm 1.75 and this is normal but i dont like my shape and i didnt get what is the problem exactly ! Anyone can amswer me…
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Haven’t been on here in a while, trying to join the community
Original starting weight -367.5 July starting weight -367.5 July goal -299.0 Ultimate goal -115 1st -367.5 8th - 15th - 22nd - 29th - Total loss for July -
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NO LATE NIGHT SNACKING -- JUNE 2021 CHALLENGE
If you haven't seen this challenge before, let me brief you about it: We started this thinking: "Looks like I'm self-sabotaging by munching/bingeing after dinner" or "Mhmm... I'm kinda doubling my in-calories at night". What you have to do to change the way you feel about your eating at night: - decide what late night…
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Ultimate Accountability Challenge (UAC) July
We enthusiastically welcome newcomers and ongoing team members! The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing healthy basic habits. This is not the flash-in-the-pan 'biggest anything" short-term challenge.…
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June 2021 Biking Cycling Bicycling Unicycling Tricycling Tandemming Challenge!
If you are new to posting on this thread, or if you are new to cycling, we welcome you! If you are returning from a previous thread, we welcome you, too. This thread is for anyone who rides a bicycle ... or unicycle, tricycle, tandem, etc. Are you an experienced road cyclist? Do you bike to work? Do you pull your children…
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Lose 5lbs + in June 2021
Hi everyone, back again for another month! Well done to everyone who took part in Mays challenge :) This is an open challenge where anyone can come and go as they please. Post as little or as offer as you like. Keep it friendly and supportive. Feel free to share exercise routines, experiences, recipes, triumphs, even when…
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June 2021 Planking and Isometric Exercise Challenge
If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability / mixed-experience / everyone welcome group. Just pick the target that you would like to…
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21 Days of Keto/Low Carb
Ever been interested in giving keto or low carb a chance? Let’s do it! 21 Days Weigh ins every 3 days Before and after pics if you so wish
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Girl’s Talk Walk Challenge
Let’s walk at least 60 miles in 30 days
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Ready for the Challenge
July Start Weight: July Goal Weight: Ultimate Goal Weight: July 1: July 8: July 15: July 22: July 29: July 31:
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❤️🏋️🙌🏼 2nd half year challenge, dash to New Years. 26 lbs in 26 weeks 🙌🏼🏋️❤️
]Not the greatest 1st half of year. A total weight lose of just 8 lbs. No discouragement, no condemnation time to regroup, refocus and keep on keeping on! A pound a week till the 30th of Dec. w/ an extra cheat day for good measure. Suck it up we can do this! 💯❤️👍 Feel free to copy and paste. After the week of July 29th we…
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Just Give Me 10 Days - Round 154
Round 154 June 21 - June 30, 2021 Please join us! Starting on 6/21 JUST GIVE ME 10 DAYS, when we will begin Round 154! Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
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June 2021 - Daily or Weekly Check-In
Please join us in June for an accountability month! Most people utilize the thread for weigh-ins, you may weigh in daily or weekly; do what works for you. If your goals are to drink more water, gain muscle, reduce fat, increase strength or cardio, etc, feel free to join us and track those items. We are an encouraging group…
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Apple Watch
Hi any want to join me for some motivation with an Apple Watch need a kick start and someone to push me
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trying 12-3-30 everyday(or so): what're your results? (12incline/3mph/30minutes on treadmill)
Hi, I'm not sure how to use this but I'm going to be updating this with my results after doing the 12-3-30 daily. You can update your results on this group too instead https://community.myfitnesspal.com/en/group/140932-12-3-30-on-treadmill-challenge Definitely NOT going to start immediately considering that I have exams,…