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Any Suggestions for Exercise ?
I am doing Diet2Go with mfp but would like to speed this process up some more. I currently go to the gym everyday and work out on the elliptical for 30-40 minutes then do a small, and i mean small amount of weights (usually sit ups) Anyone with some suggestions as to if i should be doing more cardio or what to help out?
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Food Dreams
So, I've been slacking off lately. Last night I had a dream about both cake and working out. At least I know it's really on my mind, right? I got up and worked out this morning for the first time since last Thursday! Anyone else have weird food/gym dreams?
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anyone from SC?
Hey guys-- Were thinking about moving to SC in a couple years...and just started looking around--- anyone from there?? Any place in particular you guys have been to/lived in and liked? We were looking around Bluffton area, because I could work in SC OR GA and make somewhere between 60-66,000 as an ER RN... any info you…
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I <3 snopes...
I almost fell for this email: We'll show you a gas boycott! THIS IS NOT THE 'DON'T BUY' GAS FOR ONE DAY, BUT IT WILL SHOW YOU HOW WE CAN GET GAS BACK DOWN TO $1.30 PER GALLON. This was sent by a retired Coca Cola executive. It came from one of his engineer buddies who retired from Halliburton. If you are tired of the gas…
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just testing something
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Giving Up Anything For Lent?
Hi everyone! Just out of curiosity, is anyone giving up anything for lent? 40 days is quite a long time, but are there any of you out there that have pledged to give up anything in terms of food, or something else for that period of time? I've never done this myself, although I am considering trying it this year. Rather…
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Have you linked your MFP with Facebook?
I'm just a little skeptical about doing that .... in case of failure. When I started this journey I didn't want to tell anyone I planned to lose some weight just in case I didn't. Now I'm thinking I'll just wait until I can take a picture I'm sure will suprise some friends.
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Funny friend stories :)
Let's talk about some of our favorite/ most embarrassing people in the world... Our best/closest friends! Do you have any funny stories you want to share that just made you laugh at them? Share! I have a couple stories I want to share about my bestfriend Bailey... Story #1: Bailey and I were about 15 and we went camping…
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hilarious website!
dearblankpleaseblank.com = BEST WEBSITE EVER. i read it like everyday. it's SO funny!
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El Grinnnngo Banditoooo
Gringo Bandito is the best hot sauce. EVER. It tastes good on everything!!!!!!
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Does anyone else get really irked by Biggest Loser?
Just wondering if I'm the only one.
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First slow Dance.
Does anyone remember the song that was playing the first time you slow danced with a person you had a crush on?
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Sensory Awareness
Educational and FUN!!! What did you score? http://www.bbc.co.uk/science/humanbody/body/interactives/senseschallenge/senses.swf?
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lolcat's 2 cents on weighing in...
http://icanhascheezburger.com/2007/08/19/how-much/
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AHHHHHHHH Tornado Watch!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
.....terrified...... :sad:
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MY LAST TRIP TO COSTCO
My younger sis just e-mailed this to me. Yesterday I was at my local COSTCO buying a large bag of Purina dog chow for my loyal pet, Jake, the Wonder Dog and was in the check-out line when a woman behind me asked if I had a dog. What did she think I had an elephant? So since I'm retired and have little to do, on impulse I…
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Spring Cleaning
I was wanting to know what everyones spring cleaning routine is like????
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Well.. Not Sure what to do... Help
Well where to begin, when I got out of the Marine Corps I weighed 185lbs, I was happy with that was going to school to get my EMT license. Got out of school started working in EMS which I found causes you to gain weight. I met my wife and things were good. I then realized that in the span of about 2 years I had gone from…
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Beware the Karmic Payback Muffin
SO. I ordered a very nice salad for lunch today. It came with blueberry mini muffins. I knew I didn't _need_ the muffin. But it was tiny, I haven't had a treat in a long time, and I spent an hour on the elliptical this morning. All kinds of justification.... I ate the muffin..............and the crown on my tooth came off.…
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I LOVE THE JONAS BROTHERS!
I downloaded a couple of their songs to my IPod. I have Korn, I have Disturbed, but I ran the best to Tonight by the Jonas Brothers. OH Nick! If only I was 10 years younger we could be together!
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Who wants to go on vacation????
Im looking for people who are serious about going on vacation in April to Mexico or the Dominican republic. It would be fun to hang with people who are on here and we understand each others struggle. Is there a group of wild and crazy people looking for a new partner in crime? Any suggestions or ideas?
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Food for thought....
Isnt it crazy that you obsess about what sounds good when you have no food, but when you have food there is nothing to eat?? lol
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What weighs more a pound of fat or a pound of muscle?
Ren will answer for us. :drinker:
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Jean buying tips or help, please
Anyone have any good tips about buying jeans? I always have the same problems with jeans. For example, the jeans I bought last week. In the fitting room they looked great, except they were too tight in the waist (muffin top!), but I got them anyways. Got home, wore them for a few hours and they stretched (no muffin top).…
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HAPPY BIRTHDAY!!!!!!!!!!!!!
HEY EVERYONE!!!!!! TODAY IS LOUISESHIELDS' BIRTHDAY!!!!!! everyone email her a birthday wish!!!!!
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Dog eats owner's toes
Just saw an article at snopes that had that headline....it seems dogs have been known to eat dying/decaying flesh even if they aren't dangerous. The man was diabetic with numb feet......poof three toes gone. And.....we're done with the hummus
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Fecal Bacteria, E.Coli Found On Most Shopping Carts
Check out this article before you go back to the grocery store. http://www.emaxhealth.com/4214/fecal-bacteria-ecoli-found-most-shopping-carts
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Happy International Woman's Day
So my work unit is all woman, and we have made a bit of a joke about International Woman's Day. Regardless, our boss was nice enough to bring in some chocolates for us, and when I unwrapped mine, I found a very not-politically correct, but nevertheless timely message inside: "Every woman has her seducer; her happiness lies…
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GUTTER "PG 13"
Lets try it again only PG-13. heres the line dont cross it :bigsmile:
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The Nasty Thread.
Come here and *****, about anything. At each other. It is ok, what happens in nasty thread, stays in nasty thread. :devil: