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Bored
Hey there new to this
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SERVING SIZES ON SPREADS
Hi, what’s the easiest way to make sure you’re getting the correct serving size in peanut butter, vegemite etc. I know it’s usually 15-20grams however how could you measure that without a scale
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Binge eating
I binged nearly over 3000 calories and i feel like garbage. I did not binge for over a month and i thought i overcame it but im so scared im relapsing again
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What's your favorite song RIGHT NOW???
Right now mine is NOISEEEE!!!! https://youtu.be/LczGSoibRe8
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Where is all my peeps at?!?
It’s so quite in mfp! Talk to me people!
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Self employed, Business onwer
Always hire people that are smarter then you or as smart as you!!
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Health video about snacking
So it’s 3am and I am watching videos on this app. There is way too much information out there that is false, and this is one. He suggests that you should drink coffee or tea when you feel hungry between meals. Well...I hate to break it to you but caffeine does NOT reduce hunger but rather accelerates it! Why? Because it’s…
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Protein Shake Farts Versus Women's Perfume
Okay, let's get this out of the way. If you are one of those members that likes to argue over everything or throw negative *kitten* out there - hit the back button NOW! This is supposed to be FUN! PLUS, I'm not asking for advice, so don't give me the whole "well you asked for it" BS! :flowerforyou: Ahem.....now that that…
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Manually add steps?
I use the elliptical every morning, but don’t have a device or my phone in my pocket to track. Is there a way to manually add steps?
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Anyone else fascinated with food shows since they started dieting?
Hello all, Since you started your diet journey, do you watch and/or care about food pictures and videos more? Or am I completely alone on this one?
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Over 40 and need advice on Strength Training
Hi Everyone, Just started back on Fitness Pal. Need about 20lbs to lose. Need some fitness advice and support . Looking to really shape and sculpt my body. I'm 41 yo, so if anyone is in the same boat pls reach out and any advice I'd appreciate.
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Random Angry Letters of irritation and disappointment
Sometimes little irritating things happen to all of us. And I do mean ALL of us. This is a thread that we can all relate to. And if those "glass always half full" people want to chime in and say that nothing irritating ever happens to them never ever, well, we just won't believe them. Because lets face it, sometimes our…
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PETITE WEIGHTLOSS PROBLEMS
So guys, nobody seems to talk much about how petites lose weight? I’m 110pounds 5’2 21 years old female, my weight is healthy but i look skinny fat and nope.. strength training won’t help for now, i had goals, slimmer belly and slimmer arms so yeah i had to lose a bit of weight, my goal is 101pounds. My bmr is only like…
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Used to be lean in high school, now 28 went from 215 to 250 trying to get sum support
Any's support helps
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The Lies we want to hear...
So we all know that many online persona's are just that....a fake online persona. Some people are legit themselves, acting the same in real life as online. But for everyone I'd say be careful about posting any personal information online. You never know who is legit and who is not. And for that reason, I say we post NOT…
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Place to post your pictures or selfies!!!
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Interested?!
Hit me up anytime
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Gym Squid
I don’t wear Gym Shark because I am average, therefore I am a Gym Squid
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Odd crushes
Mine is Bre Payton. Not sure why.
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Noon just new to this community I been logging for a week or 2 looking for conversation workouts
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What made you chose your name for mfp?
After trying several names and finding all were taken, I was close to throwing in the towel so took a break and went for a snack - had a banana although I felt like eating Easter eggs, which led me to think about the Cadbury advert featuring a gorilla playing the drums to “In The Air Tonight" by Phil Collins. Hence coming…
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What TV shows are you watching today?
Outlander, The walking dead, and Gold Rush
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What song is stuck in your head?
Shotgun by George Ezra
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Q's for using & choosing a face mask?
My mum sent me 6 masks (in the attached pic, front & back)... Medline Procedural Face Mask, Prohibit Series. I don't know which side should be on the outside. She thinks it's blue, but lost the instructions. It's listed on pg 9 of the link below, but I can't tell from the pic if blue is on the outside... it looks to me…
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Who do you share success with?
I have been working really hard over the past year and a half to become healthier! Better eating, great exercise, focusing on the good in life, etc! My one downside is when I see positive changes with my health, I feel like my friends are happy for me but discouraged for themselves as they are not where they want to be…
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Does anyone have a UA coupon?
I just hit ONE HUNDRED POUNDS LOST! And I want to celebrate with some goodies. My Under Armour cart has $105 in it, so it is perfect to use one of those $40 off of $100 coupons but, of course, this is the one time I don’t have one.
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$40 off $100 Under Armour Coupon Code
Does anyone have a $40 off $100 Under Armour coupon code they aren't using? Thanks in advance.
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What time of day do you run out of calories?
Curious, what time of day do you run out of calories? Do you stop eating when you have reached your target calories?
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It’s a Netflix and chill night...
🤣🤣🤣 on lockdown! Who’s in???
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Enjoyed today’s exercise
4 Kilometers run