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great plan
this is so great, so easy to lose it you track everything you put in your mouth!
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100+ weight to loss.. join me anyone ?
Hi I am 18 years of age and weigh 304 goal weight 150 anyone interested in joining me on my journey feel free to add me looking for motivators
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MFP adding exercise calories to my food total?????
I'm not new but didn't know where to post this question. Every once in awhile MFP adds exercise calories to my food total instead of subtracting. Am I missing something or is it a glitch? I have only eaten 1600 calories but it's showing me as over already even though I am allowed 1880. It's added over 200 exercise…
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Step Trackers and Exercise from 3rd party devices (iphone)
So I am using my iPhone 6 to track my steps and I have that set up for MPF to read from. I then use Digifit to log my exercises and that also connects to the Apple Healthkit AND MPF. Now I am not getting dbl exercise entry logging so that is working fine but I am getting a steps calorie adjustment. I just want to confirm…
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Has anyone done an Optifast based program? Advice wanted!
Hi, I have been using Optifast for almost 3 months. In two weeks time, I am going to start transitioning to food and I am scared as heck. Does anyone have any advice? Plz add me too! Jonesy
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First day!!
Met all my goals today!! Feeling awesome
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new to this app
Trying to figure this app out. Looks like um somewhat getting it don't have any friends on here. Send me a message most likely I will reply o and I am the person in the picture lol...... I'm Colombian and texan :)
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need some help
Does any one have weekly menus that would help me get started.
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Cheat meals....what gives!
Soooo I have been doing great with eating right everyday and and also working out everyday since the end of last month...I ended up going out to this sweet mexican restaurant the other night and was like oook I guess this is the dreaded cheat meal....and MAN...I weighed myself the next morning and gained 5lbs??? NEVER…
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Food Portion Sizes
I'm trying to be really strict with myself on the amount I eat but what actually is the correct portion size at the moment I'm just filling most of my plate up with veg or salad
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taking the first step
I am 25 year old female who wants to lose 30lbs and get into a running routine. I am a hair stylist so I am on my feet most of the day but, like many of us, do not have much extra time for an intense workout routine. Honestly once I am off work, I want to do anything but be on my feet. I am looking for tipsand tricks for…
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I lost weight and gained some of it back...
I'm back in the saddle again after a couple years of doing nothing and it obviously shows I gained weight. So I've been loosing for awhile but it still shows a weight gain and dang it that's discouraging. How do I reset it so it has me at my new start weight?
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anybody elses husband a twig thats never had a weight prob. but thinks they can tell u how to!!!
Anyone?
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No Idea What I Weigh
I have recently started using this app but when it asked me for my initial weight I just guessed about 400lbs. So based on that, me being sedentary and me wanting to lose 2lbs a week I am supposed to eat 2430 calories. For the last 10 days I've been averaging about 1800 calories. I like to leave a buffer from the 2430…
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~Turning 40 in 6 months~
Hello! I am a single mother of three young children and a first grade teacher. My life is really good, but could be even better if I were to lose some weight. I turn 40 in six months and I would really like to get focused on losing 40 pounds (or more). I have used MyFitness Pal before and it worked beautifully. I lost 30…
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Gladiator Challenge via the coach me APP or straight off Youtube
Okay, I am in terrible shape. But I am seriously thinking of doing this. I will break it up throughout the day if need be....Anyone interested or are you scared? lol ..kidding... https://www.youtube.com/watch?v=fPE7bXQdPlI&feature=youtu.be
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Tried Before--Need Some Advice
Hello! I just turned 40. I am a 6 ft. 0 in. male and weigh 245 pounds. The doctor tells me I am getting border line high blood pressure and need to lose some weight. My weight is spread proportionally. I don't have just a huge belly. A few years ago I lost 40 lbs on Herbalife, but now have gained it back. I tried…
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Add me!
I need motivation and like minded people to keep me on track so please add me!
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Let's Get Motivated!
Hi all! I'm working hard to lose weight, but need motivation to keep me going! I know many people out there are the same way! I just am hoping to make new friends to motivate me! :smile:
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How do I add friends??
I'm new to this app, and I cant figure out how to add friends!? Help!
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Food Items Table
Hi Everyone, I just joined the community and i have 15kg of weight to lose to return to healthy level. My Goal Planner indicated me diet of 1500 Calories. I have to educate myself more about foods. If there is some table of foods listing foods and their containing and calories per 100g ect? It will really help to plan…
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Target weight
How do you change the target weight? My tracker put me at 118 target and that would be stupid unhealthy for me. My aim, with doctor approval, is 150 lbs. I need to make the tracker read that.
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Changing app settings
I accidentally allowed Up Jawbone friends to see posts here and would prefer to keep the two separate. Can't work how to disconnect. Can anyone help?
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Divorced Mom in 40s looking for some friends to keep me motivated :)
I'm a divorced mom of two beautiful children. I share custody with their Dad. I'm an elementary school teacher and love my job. I've lost 5lbs using this site since January 1st and the weight isn't coming off as fast as it used to. I've also been exercising almost every day and have a FitBit. Would love some friends for…
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Good Morning, I'm ready for more friends and help with Motivation
I am excited to be here and my name is Nicole
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A little help from my friends
Hi, have decided to get myself back into shape, I could do with some friendly help to get me going.
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Gaining Weight
Hello, I started on January 5th. Since then, I have lost three pounds. This is great, but now I have gained two pounds back. I am staying under my calorie limit. Has this happened to anyone else?
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friends = motivation
Hey, everyone... I've just start this MFP. So im looking for friends for motivation. ..let's help eachother... -. " Peace is golden "
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Today is the day!
Starting this Fitness journey today (again).! This is my first try with this app. Recommended by my MD. STRONGLY recommended! Need any and all encouragement. Thanks
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Two week pre op diet. Ready for a healthier me!
I have been overweight most of my adult life. I have tried most all the diets yet failed. To be honest I started with much motivate but life, children, work, etc. cont. to come first. Now I have decided to put me first. All a have placed before me are dependent upon me and I need to be healthy to be successful. I have…