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Question about adding workouts
I do Insanity workouts everyday. These workouts are not in the search, so does anyone know how to log them? It's multiple cardio exercises.
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Lost Weight While Sick
Ive lost 8 pounds over the past week as I was really sick and wasn't eating much. Anyway to keep those pounds off or will it automatically come back when I start eating?
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Need help with friend requests
I can't figure out how to do a friend request. I did A search of previous posts and found one that says to go to the profile but I can't figure that out. Please help. Thanks.
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Looking for support friends
Good day! I am a 50 year old mother and grandmother. I live in an empty nest. Looking for support buddies to check in with on a regular basis. I have about 40 lbs to drop. If you are in a similar place in life, add me!
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New people =)
hi my name is Casey - I have lost 30kg in the past so I'm here again to try and loose more - I am hoping to meet new people too =)
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46 year old mom wanting to lose 50+lbs and need friends!
First post ever. New here! Tired of feeling frumpy! Starting at 205lbs hoping to get to around 150lbs. Need any friends, support, advice I can get!
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SelfKeeper
Hi, I'm a two week newbie. I've been monitoring my calorie intake with this app, but not to my surprise I've been slacking. My numbers are daily going up, past my goal or below my goal. This is a battle for many people. I just want to say, let's keep to it, keep it up and keep living. Moderation matters. We are masters of…
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copying food to a different day
how do you copy a meal from lunch to dinner on different days?
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Alizonne Phase 1
Day 7 of Phase 1 Alizonne. Feeling chuffed that I have managed to follow plan religiously. Can't wait to have 1st weigh in at the clinic tomorrow. Think I have done ok-fingers crossed.
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TAKE CLASSES AND MEET FRIENDS
The best part of fitness is being excited. I loooove taking advantage of all the classes my gym has to offer. If you are a member of a gym or thinking about becoming one go straight to your front desk and ask for a class schedule! I enjoy spin class, aqua fit, body works and boot camp classes. I go to three different…
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Breast feeding and losing weight
Any other mama's on here breast feeding and losing? The first time I tried my supply took a hit but he's 8, almost 9 months old now so I'm not fighting as hard to keep my supply, and I've decided I need to be happy even if that means a little supplementing from the freezer stash again.
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MyFitnessPal @ Work
Finding it harder to keep track of food intake @ the office... especially when they buy the food and I have to go hunt down details from the restaurants...
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new here
Add meeee
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keeping on track!
Doing my best.
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How do I add a friend
When someone says Add Me on here how do you do that? I'm looking all over and I just see search by email or invite
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85 pounds to lose
So my New Years resolution was to stop making excuses and FINALLY do something about all the weight I've put on. Lost 4 pounds so far, have a long way to go but I'm motivated and determined. Anyone in the same position or have any tips. Thanks x
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Back after 27 months
I was a regular here a couple of years ago. MFP tells me it has been 27 months. And, if I do the math, that is exactly right. I went into a deep depression when my older daughter left for college, and went from losing weight and exercising regularly to just trying to get motivated enough to get out of bed in the morning.…
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hey
I need that support from all of you....
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Friends and Support
Hey guys! My name is Brittany and I will be 23 in 4 days! I am 5'6"ish and started out at 226lbs. I am currently down to 213! I was using MFP before, but wasn't too serious about it. Now I am more serious than ever and am so ready to change my lifestyle and body! I could really use friends and support to give helpful tips…
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Pacific time zone friends
Looking for friends for motivation and tips on workouts & food. I'm motivated to reach my goal this year since I'm turning 30 want to start a new decade of my life looking & feeling great about myself. Add me
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Adding Foods
Hello, is there a way I can add the foods I already have on my diary and make them "My Foods?" Thank you for any responses.
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Add me!
hi. I have about 140 lbs to lose. I'm a single mom of a teenage girl. I'm not very active. I have bad knees. Please help me do this!
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strength training
I have been using My fitness pal for a few months, and I wish it would calculate calories burned from using weights, in addition to cardo. thanks, Lorin
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ADD ME FOR MOTIVATION!!
hey guys! add me if you need motivation!
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trying to stay in control
I lost 3 1/2 stone last year through diet alone I can't exercise because I had a damaged ankle but I had a op to fix it and have been off my feet now since November I am trying to keep the weight off I am hoping that by end of February I will be able to exercise again and with help from this site
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BMR-Daily Caloric Intake
Hello, I need some help or advice. Right now my Daily Caloric allotment is 1660 calories according MFP. The way I understand it from reading in the community is that MFP does not take into account the exercise amount when calculating calories. I don't understand why it asks my activity level then when setting up goals. If…
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Support Friends :)
Hey everyone, I'm a soon to be 24 year old, with a husband and 7 year old kid! I never lost the baby weight unfortunately. I'm Starting Monday on a diet and exercise plan. My goal is to be Max 130 by 06/20/15! I'm currently 5 ft 2in and 161pounds. so that 31 pounds to loose. Love to meet some friends on here for support on…
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how do it work
I wld love to learn how this work I need to get dwn to 240 to have a baby. Please help
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Big first week loss.. as expected
I kicked off the first week with a 10lb loss. It always happens this way. Feeling positive. Inspired by Vismal and several others. I often lose a lot very early on, feel so much better and then slacken off. This leads to hitting the plateau and always starts going the wrong way, and I then give up. IT WILL NOT HAPPEN THIS…
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Weight Loss
Hello I have been over weight for at least 20 years and I need to loose weight for health reasons now. I have been diagnosed with severe sleep apnea. I will be going on a machine to sleep. I have had no energy and was sleeping all the time. This is my 3rd week and I have lost 4 lbs. It is slow but it is coming. I also…