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Failed so many times but ready to start again.
Hi everyone, I was pretty active on MFP in the past, but have since given up on eating healthy and exercise and placed long work hours and stress in its place. When I get home from work, all I want to do is sit and do nothing. But, pants that were once loose are now tight and uncomfortable and I just can't stop reaching…
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net vs total
Hi guys so I'm looking on my screen I'm seeing my goal I'm seeing what I've eaten and my exercise but what is the net and what do I use it for
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One Last try
So i had a little (big) siesta and of course gained back most of the weight i had lost. I've come back and I would go so far as to say more determined than before. I am giving myself 6 months to 1st january to lose a significant amount of weight. If I have not done it or am unable to do it, I will be putting the wheels in…
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Perspective Reset
Many people think of going on a diet as a temporary band-aid to fix their weight problems. They long for the day when they can return to 'normal' eating. Thoughts of the food they are denying themselves constantly fill their heads, threatening to derail their efforts. I was one of those people. I would try each new…
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Having the talk with your significant other about your weight loss quest
I am really determined to make these life changes and to lose the weight. I'm not doing a diet that will end and I go back to old habits. I want to make new lifelong good habits. So with that kind of change, I think I really need to have a talk with my partner about what I'm trying to do. However, I am terrified about…
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Restarted
This isn't my first time using mfp. Let me tell you my story. I weighed less then 100lbs when I was in high school. I got pregnant and weighed 120 when I had my son. I lost the 20lbs easy with no problem and ended up pregnant again. I weighed 140ish when I had my daughter but the weight wouldn't go anywhere. There was a…
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Motivated friends wanted add me!
Hey yall! I used to work out a lot in high school, unfortunately I stopped for my first year of college due to grades and getting used to it, so I packed on a few pounds and wasn't happy so I've just started lifting and running again looking forward to journey with yall!!
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So I went shopping. . . GOODBYE MATERNITY CLOTHES (not)
I am at that awkward phase of too small for maternity clothes but too misshaped for regular clothes. I went shopping to see if I could find some new clothes to weed out my maternity clothes. . .but that was a disaster. My normal size fits me everywhere but my belly, and plus size clothes fit me in the belly but no where…
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weight loss projection
After my first day, my projected weight loss was 2 pounds a week for 5 weeks. However, at the end of each day since then my projected loss has been less and less. I have been very diligent about eating my calories (give or take 50) and exercising. What is the explanation for this?
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Binge eating/mindless and stress eating
what do you all do/try to do to stop binge, mindless and stress eating?
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Newbie looking for friends
I am 23 and I am a hairstylist/ roller derby player! I am looking to lose weight and tone up! Help keep me motivated!!
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I wanna be a fit mom!
Looking for some motivation and tips. I'm a 20 years old. I am a stay at home mom of a 4 month old. I want to love myself again.
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2weeks in and seeing results.
Started mfp 15 days ago and so far 10 lbs. down and 33 to go . I have a handle on my intake now and I'm gonna step up workouts tomorrow. Just gotta keep on driving on. Thanks mfp. Also gonna do before pic and initial measurements soon .
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Day 1
just started working out today. Looking for some motivation and support!
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What's your biggest challenge in losing weight?
I'm curious - what has been your biggest challenge with losing weight so far? For me, I can't seem to handle myself when I eat with friends, coworkers, etc. If I'm out with friends (or if my boyfriend brings a pizza home, which is often) - I just go NUTS and eat everything in sight! When I'm by myself, though - it's a lot…
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suggest the fastest calories burning gym machine please
Hey people.. share ur experiences abt gym machines and which one u find most effective :)
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Friends
Hi all! I started this journey ononday, but quickly realized I need friends and supporters! I have tons of support at home, but our journeys are different. I am 37, a teacher, weigh 205 and have a (first) goal of 170. Please feel free to add me if you could also use motivation and encouragement
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Day one - looking for friends
Today's day 1 for me. The food tracker was a shocker. Thought I was doing well until that moment. I'm in this by myself and for myself. Any mentors out there?
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Florida
is anyone from Florida c
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Fit Fam!
My fellow fitness enthusiasts! Do you have questions about getting started on your journey? Questions about diets, meal plans, exercises, rest days? Are you looking for a motivator? Or just a person to shoot the *kitten* with and get a good laugh? Then look no further! I will be using my MFP and Instagram to help every…
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Friends
I just started two days ago but I really need some buddies to keep the progress going so feel free to add me and message me anytime!!!!!
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Need to lose 68-78lbs
tracker is great tool. I enter meals before I eat them so I have time to adjust I'm no longer asking myself why I gained so much weight. Exercise is the real challenge so I will exercise first and ask if I like it, later
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Yoga?!?!?
hi I've heard yoga is good for weight loss, no idea where to get started. I have run in the past but it always ends with me giving up or with some kind of injury? Any suggestions to getting started on yoga? Can anyone vouch for its benefits? Thank you
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Grams of Fiber
does anyone know how to change fiber calories to grams on the food diary?
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Back on mfp
Well first week back to it properly and I've lost 3kgs so happy! Got such a long way to go. I read posts of ladies my height (5.11) who want to get to 140lbs and I just can't imagine ever being that small. I've set my goal at 15 stone 7lbs so 10 stone to lose.....well 9 stone 8lbs now!!! Next weigh in 2 weeks. Best thing I…
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July Challenge Group
who is in ? add me and we can do this together
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Photos
How do you upload photos?
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Day 20 and Looking for Inspiration
Hi there, MFP friends! I'm Victoria. I'm a newbie here on MFP and I'm looking to make some motivated friends! I'm not shy and I love meeting people. I'm interested in sharing yummy and healthy recipes, and inspiring each other to stay focused and on track. Feel free to add me everyone! :)
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calorie intake
I have been trying to stay within 1200 calories a day but I seem to always go over some but not past 1500 calories on most days. Yesterday I went way over but with my exercise calculated in there, I was only over 1200 calories by alittle over 100 calories. Is this still good to lose weight? Or do I need to increase my…
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The struggle is real.
Hi everyone I am a wife and mother of 3. I have so many reasons to get healthy but the main reason is to be healthy for my children ages 12,7 &5. I feel like it's them against me in this challenge. When I do the shopping it's fresh fruit and veggies and meats what dairy we need. If he shops it chips and sweets and quick…