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I'm new to the group
I am excited to get started with My fitness pal. I have done Weight Watchers for 3 years. The last two I maintained but couldn't loose any weight. Finally realized I need to keep track of carbs. I am glad I found a web page that lets me know how much carbs, fats, sugars and calories I am consuming. Any suggestions are…
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Down 40 lbs, looong way to go
I’m just now realizing there is a place for community lol. I support everyone that’s reading this!
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Gained 30 lbs in pandemic
Hi All, had to take my food choices and quantity more seriously as gained 30 pounds after pandemic, and that was from my max comfortable weight. Made a lot of changes to diet, but still no weight loss, so had to try this app. So far so good, down 2.6 kilos, seems to be working. I also learned a lot by tracking many details…
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Counting Carbs
I am doing keto. I would like to have my food tracker show net carbs rather than all carbs. Has anyone figured out how to do that? If so, please share.
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Weight Loss with a Pineapple Twist
Hi everyone! I'm here to slim down and spice up my lifestyle after a challenging year health-wise. On a mission to lose weight and feel great, I'm looking forward to swapping tips, sharing progress, and enjoying some good company along the way. Excited to meet folks who are also transforming their bodies and having a bit…
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Hi gained 5 lbs during passover
Gained 5lbs during Passover. Help
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Hello
Been on here before but got tired of all the delay uploads and such so I stopped using this app for a long time. Well I’m back and I could use some buddies to cheer me on. My name is Amber, I’m 5’8 tall and I got about 40lbs to loose, age 42. I got off track with my fitness due to a lot of stress and depression, just let…
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San Diego Area
Hello from San Diego anyone else near 92108? I'm really fat but I can still walk about 4 miles before I die. Starting HCG after failing at everything under the sun for the last 2 years. Advice is always welcome as long as there's some positivity to it :)
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My name is Suri
Trying to lose weight!
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Newbie
Hello Community! My name is Roslyn I had make decision to lose weight and eat more healthy. I work commuter rail plus I have own business in real estate investment.
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Help
How do I delete entry I put in
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Ready to make a change
Hiya! I've been a member for a little while but haven't really been active. I'm Zed, 31, 5'2 and 140lbs. I'm looking to lose 20-23lbs and get myself feeling fit and healthy again. I gained a fair bit of weight when I finished my PhD a few years ago and got diagnosed with ulcerative colitis and depression - it was a tough…
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Looking for new friends
Hi there! I’m slowly working on finding a healthy lifestyle that works for me. I have attempted to lose weight a few times but I’ve never been able to drop more than a few pounds. First, I am working on my overeating as well as picking healthier foods. I am working towards finding a work out regiment that works for me and…
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New Member
Hello my name is Connie. I just started using this program less then a week ago. So far it has helped me to keep from over eating, which I seem to do on a daily basis. Before I eat I come to this program and see if it worth all my efforts so far just to enjoy an item. So far I have not eaten anything that I should not and…
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Hello I’m patty
New here this week but I like the recipe and the fact that this app uses exercise calories I’m trying to lose just the last few pounds and gain muscle. How is everyone doing?
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Hello
Hi, I'm Pavi from Hyderabad, 34, 5.5ft, 96kg. Obese 😞, aiming for 68kg in 8 months. Started fasting 2 days ago, struggling with night hunger. Hoping this group can keep me motivated. 😃
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Greetings all
Happy to be here
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New Journey.
Hi all. I’m just getting started with this app. I’m happy to be here.
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New here!!
Hey yall my name is Anna and I’m on my fitness journey. I welcome any and all advice! Does anyone have advice that has especially resonated with you on your own personal journeys? Feel free to add me!
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Introducing myself
Hi All, I’m here to learn about myself and how to improve on my nutrition and weight loss journey. :)
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New B
Hi I'm new to MFP. Have a lot of knowledge about training and meals. Looking to track for fun and both inspire and be inspired by others :)
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Macro calculators
I am new . I am trying to learn about counting Macros
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New to MyFitnesspal!
Just joined MyFitnessPal, I'm very excited to experience the wonderful benefits that this app and community have to offer! I can't wait to see the positive impact it is going to have on my life!
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Experiment - 12 week bikini body plan
Hi all, Using this thread as a daily accountability thread. I've followed this plan below in the past, and so I will be following this again for the next 12 weeks with some variations: https://muscleandfitness.com/muscle-fitness-hers/hers-nutrition/12-weeks-competition-body-diet-plan/ Variation 1 - Sticking to the Phase 1…
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How to add friends from community
I want to add friends from community and not from my contacts
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What should my marco be set ?
I'm doing 1200 Calories a day. What is the percentage of my macro should be for weight loss?
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New Here...
Hi all... new here! I'm 39 years old. I'll be 40 in a few months :# I'm a single mom of two boys. I used to be borderline 300lbs, but went down to 170lbs. I live in Leduc, Alberta, Canada. Due to a toxic relationship and a lot of stress, I have gained a significant amount back, but no where near where I was. Luckily I'm…
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Looking for friends/accountabuddies
Anyone want to be friends? Add me: MelindaJankoski I am in my 30s full time working in healthcare mom of two. My diary can be viewed by friends and I try to exercise 30 mins daily (or as often as I can). I want to lose 40+ more pounds. Let’s motivate each other!
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New to MFP
Hi, I’m TRat_AR. I’ve spent my life in the gym and have always been into powerlifting and bodybuilding. On my 40th birthday I benched 350, and was right at 400 when my health crashed in my mid 40’s. I couldn’t lift my head off the pillow and was diagnosed with thyroid cancer. It took me 3 years to recover any semblance of…
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Introducing MySelf
Good to be back. I lost about 25 lbs using this food tracker a couple of years ago. Recently, I gained 15 back, so it was time to dive in and get it done again. I never thought I would weigh more than 150 lbs, but here I am. I chose to come back here because I know the program, and don't have to learn a new one. I am 78,…