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Sugars--24 grams ain't much, is it?
Hi, everyone! I'm new here, and wondering if anyone can explain the 24 grams of sugars that my diet plan suggests. It's hard in the summer to completely deny myself fresh fruit, but surely 2 servings a day is not too much. I eat no sugared foods; but the carrots, grape tomatoes, and beets add up very quickly, so that with…
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Hello
This is a great site! My sister sent this to me. I am currently 152 lbs. I hope to get to 125 lbs. I need to lose 27 lbs. My goal is to lose 1 lb a week. I will reach out to more of you in the coming weeks. I believe there's strength in numbers. Thanks for having me!:smile:
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Finally....Now my destiny can begin
I am 31 years old and am just now to the point where it is now or never...... I have always wanted to lose weight and to look a certain way I have just never had the motivation to do so. Guess, the only difference between then and now is, I am now more determined than ever. I can't wait to add my first day of meals and…
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Another hello
Hi all, I recently graduated from college and am starting my new life with a clean slate - I want to tackle goals I've wanted to achieve for years but never did because I was too busy just being a kooky college kid. I've never been one to really stay on top of the fitness thing, though I am always making minor attempts…
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This is my introduction...
Hey guys and gals, Well as it say on my profile I am a Marine. I just had my first baby boy in December of 2007. Before I got pregnant, I weighed right at 148-151 depending on the time of month and what day it was. When I went into labor with my son, I stepped on the scale and weighed a whopping 198...WOW a few more pounds…
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Hi
Just stopping by to say hi. Looking forward to making new support buddies. Have a great day. Until next time................................Keep on :bigsmile:
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Member Again
Hi I am 49 and of course overweight. It just doesn't come off as easy anymore.I was starting to think I should just accept how I look. But it's how I feel that is getting to me. I am tired , sluggish, and hungry for the wrong foods all the time. I am going to use all the tools available to me this time. I am going to write…
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Hello New here.
Hello I am new here, my friend told me about this site. Going to just make a fast post so we can find each other and update later when i have more time. Add more later!! Arrinrae28 Update: Okay I am 34 and 282pounds I have far to go. I have been married for 16 years and have 3 children. I am doing this for me and my kids.…
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Newbie from New Orleans now in Atlanta
Hi everyone, I'm Tiffany and I'm gonna need ALOT of support. A friend of mine told me about this site and I think it's gonna be great!! Looking forward to the support and new friends I'm gonna make on this site. Created by MyFitnessPal.com - Free Calorie Counter
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New Guy
Hello. I'm 37 and have been getting back in shape for the last year or so. I hit a wall after about forty pounds and decided casual dieting was no longer sufficient. I started tracking my calories on sparkpeople but found it lacking. My sister told me about myfitnesspal, and here I am. I look forward to getting healthy and…
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Just Saying HI
I just wanted to say hi to everyone and look forward to sharing support. I have to be honest I have a really hard time getting motivated but once I'm set in a schedule I do a good job keeping at it. Let me know of any tips that might help me get there a little sooner. I'm ready to start losing weight.:bigsmile:
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New member
Hi, Im denea,,,,,I started about 4 days ago ......Been trying to loose 50 lbs for awhile.... Joined a gym and keeping track of fook intake I hope to succeed.
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New =)
I'm new to the site. I have been doing it for about a week. I love it so far. It's easy to stay on track! I have lost 2 pounds so far. I am in the Military and moved to Germany with my husband at the beginning of May and I just had a baby 2 months ago. I'm just trying to get back into shape and not be so stressed out. In…
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Hi, just started
hi, my sis turned me on to this site, I am grateful. In the past I kept a journal and lost 35 lbs but after 2 years stopped and the weight came back. Hopefully this very convenient site will be easier. Writing it down does work... and this is so easy as long as my internet is working..... :noway: I am also going to nursing…
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Hello My Name is Donna
I Just got my lap band on July 23, and Im doing good I have a lot of gas and the pain has moved to my shoulder, does any body know what i can do. I have put a heating pad on it and Im taking gas x.:smile:
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Hello, just starting!
Hello, my name is Angel and I'm just starting out on this fitnesspal.com. A friend introduced me to it awhile back, then I moved about 1,000 miles away and just got lazy I suppose. I'm looking for advice. In the VERY little time I have to do anything, I'm looking to start losing weight. Since I moved here to Florida, I've…
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Another newby
Hello everyone, I just joined last week and I love the site! I am trying to lose 40 more lbs. I was on a food delivery program and lost 18 lbs. Now I want to do it on my own without eating their food. I am hoping by viewing the number of calories eaten and logging my exercise will help me along the way. I'm glad to be…
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New to myfitnesspal and very excited to join and lose weight
Hi all, I am a 48 year old male, who if I do not take lifestyle change seriously will lose many things in my life, including my life. Heart, back, neck, bladder and lord knows what other ailments prompt this change as well as a better self image and improved relationships in all aspects. Not to mention future issues I will…
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test
testing
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Hi!
Hi my name is Lisa, I heard about this from a friend so I thought I'd try it. I just joined this morning but wow this is going to be a big help I can tell. There is so much info and having it all added up and kept track of right here! What a great idea! I can't wait to tell my sister! Lisa:o)
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Hello everyone!
Im just joining today and I have never given something like this a shot so here goes nothing. Ive been wanting to lose about 20 pounds forever and can only seem to bounce about 5 back and forth. Hopefully this will be something different that can give me a little extra help.
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LOST
:happy: IM NEW AND I DON'T KNOW HOW TO LOOSE WEIGHT AT ALL CAN SOME TELL ME HOW TO LOOSE 50 POUNDS
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tape vs scale
hello every one. i am starting to work out and watch what i eat very closely again. ive missed it for awile. : ) the problem i have is, no matter what i do i gain muscle weight and size very quickly. good for my job. bad for keeping a weight loss record. this being said, although i can see a diifference in my appearance…
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Hello!
I started Aug.1 and having fun tracking my calories. I''ve kept food diaries before but never counted calories. Hope this works. I was inspired by Jillian Michaels' book Making the Cut. I want to get cut by losing the layer of fat covering my muscles (I know they are there). LOL
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New to My Fitness Pal
After discussing this site with friends (one lost over 50lbs since April) I decided to check it out. I'm really excited to get started and I hope to lose 20 lbs by my wedding in October and continue to lose into the new year. I know I won't be too slim for my wedding photos, but my fiance loves me as is. I just want to be…
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Hello Everyone I'm New
I have struggled with weight issues all my life and I am finally doing something to change my life forever. I did lose a good amount of weight over a year ago but I didn't finish what I started. I need to learn healthy eating habits and remember that exercise is very important. I am really ready to get the last of my…
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Here I Go Again
Not one to stick to diets. Food is too tempting and I love to eat. Any suggestions to help me walk away. :laugh:
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Hello Everyone
Hi all, my name is Ebony. I am new to myfitness pal and look forward to being a total loser with you! I keep a weightloss blog on the net. If you want to look at it let me know and I will give you the like. Love, Hugs, and Smooches!!!:smile:
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Newbie
Morning, Hello, my name is Patsy and I live in SE Texas. I am excited to have found this site. I have been a WW member since January 2007 and down to the last 5 pounds. It has been a struggle and I need a new place to track and journal. Patsy in Texas
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Day Two and Still New
Yesterday I joined because this is the first time I am truly disgusted with myself. What happened after 40? I need to lose at least 10 lbs but I am more worried about the muscle that use to be there and now the really soft rolls that have replaced the muscle. I am excited about day two and ready to workout a little more…