-
gain weight
Hi. I've lost weight before two years and i want to gain my weight again, but it seems very hard.
-
New to the group chat
My name is Shannon. I look forward to positive feedback. Excited to see others sucess
-
Newbie To Carnivore Diet Looking for Like Minded Mentors
Good morning ! 56 year old woman, new to carnivore. Not really doing it to lose weight but to optimize health and strength. Been at it a couple weeks, about 60 hours into utube videos about it. Carnivoring now but plan to head into 30 lion for August then slowly see what i can add back in. Live in Ecuador, like to scuba…
-
old member back on track
Hiya everyone been a few years sence I've used this app everythink changed
-
Returning
Hello. I'm Bev. This is not my first time here but it has been quite a while since I have come here. I am ready to begin again. I have quite a bit of weight to lose but if I make small goals I believe I can do this. If there is anyone in the Phoemix Az area who would like to be buddies that would be great as I do not have…
-
Hello
Hello My name is Tina. I'm trying to find a way to keep my diet low carb and high protein to help with weight loss and muscle building
-
Trying again!
I’m trying MyFitnessPal again and would love to connect with people who have used it regularly and enjoy it!
-
Hello I’m new here and I’m motivated!
I want to be the best version of myself. After years of not prioritizing my health I’m ready to start and challenge myself and hopefully along the way stay motivated and help others do the same. Stared this journey in April and I’ve lost 17lbs but ready to lose more!
-
Weight and changing my life
Hi I started my journey not to long ago June 10, 2024. 337 pounds 5' 5", and I'm 63 years old, next week I turn 64. I have lost 14 pounds. Started getting a little excited because I haven't put any back on. The yo-yo stuff has happened to me my whole life. So I'm more determined this time to lose the weight live longer and…
-
Hey new here!
-
Let's goooo
Soooo after several considerable injuries, a tone of emotional eating, putting on nearly 25lbs and feeling so uncomfortable in my skin, I truly am ready to make changes to get back to a place where I'm not resorting to unhealthy coping and feeling healthy! Baby steps. Small significant changes... Let's goooo
-
Posting a message to say hello!
New FTM. Trying to get back to that prebaby body, and living a healthier lifestyle!
-
Hello , new here!
Hi my names Travis. I am from Connecticut, USA. I’ve been easing into the 20/4 fasting for roughly almost 7 weeks. I am overweight, current weight is 242lbs. I have lost about 5.2lbs. Height 5’10”. Scale says 71% muscle 29% body fat. I’m comfortable enough now to monitor calorie intake. I am 17 hours into today’s fast with…
-
Trying to get started
Overwhelming and tedious try to log in my fitness center.
-
New to Community
Hi everyone! I’m new to the community section and have been using the app for about four years. I’m looking forward to participating in this group.
-
post Gina Livy plan?
Hello. Newbie here. Anyone else here after being on the Gina Livy program?
-
Weight loss journey
I'm starting my weight loss journey, I weight 80kg and my goal is 66kg.
-
Restarting…kind of..
I started my Journey in Oct 2023 and went from 262lbs to 229lbs. I had to quit working out in July of 2024 because of fibroids and my obgyn advised me to stop working out because I was very anemic, weak, and a few other things. We scheduled a hysterectomy so from July to my surgery date of Aug 19, 2024, I gained back 10lbs…
-
Fresh start
Hi guys! Decided to give this a whirl! Will accept any friend requests!
-
I've been gone a while but now I'm back
I couldn't figure out how to get back to Weight Watchers so I decided to come back to fitness pal. It's weird going from points to calories again but I'm determined to make it work. I lost 60 pounds before I moved to Texas from Oregon. OK I lost half of it here, and now I've gained half of it back because there are…
-
Food plan
Just got a body scan and I need a nutritional food plan that will satisfy me and only be 1409 calories. Any suggestions?……new to the game
-
Good evening everyone
How was your day?
-
Hello to new friends. Anyone following Anthony Williams?
Hello fitness pal users. I am Becky And I follow the Medical Medium in his protocols and read all his books. Today, I marked 10 pounds lost and feel so much better than I have in years. There is no turning back. I hope to find more medical medium community here on my fitness pal. Anyone out there? Becky
-
Maintaining a healthy lifestyle
Hello I am new all the way from Alaska! I was recently diagnosed with GERDs and making lifestyle changes is a must for me my health depends on it and my kids need a healthier mama! My biggest struggle has been consistency and staying motivated with physical activity. Maintaining a healthy weight too. I’ve been between 170…
-
My name is katia tannus
My name is katia tannus. I'm 28 years old, and I have type 2 diabetes caused by obesity, and dangerous eating. I have lost 30 pounds so far. My question is how do you stay consistent with dieting and exercising, when you don't like exercising?
-
I am new to my fitness pal
Over the past 9 months I have been very committed to changing my lifestyle, mind and health. To date I have lost 56 pounds by changing my eating habits, daily routine and I exercise 6 days a week.
-
Newbie!
Hi all! I’m new to this community thing… wanted to know what everyone’s favorite part of the app is! I really like the scanner!! 😊
-
Introduction
Hi Everyone I'm Ahmad from Pakistan.How are you doing
-
Hello
Hello, looking for some new friends and support. Please feel free to add me.
-
Hello there!
Hello! I am a newly postpartum mom of 3 (yikes) in PA. I was a major athlete as a kid and in college, but have lost it all. My goal is an iron man in 1.5 years, starting from the couch. Knowing my past, I’ll struggle to stay consistent enough to do this, but I’m hopeful this time. Anyone else out there? Can we be…