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Get to know me!
Hey, I'm Amy. I'm 23 years old. Im from Liverpool. I have a little girl who is 19 months old. I am trying to find a way to feel confident in myself again and become healthier. I need the confidence to go back the gym as I want to loose some weight as my postpartum stomache isn't the best .
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Fitness
I'm a gym instructor, I love working out so good, and I would like to meet people who are of the same energy as mine. Let's go guys.
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Hi everybody !
I'm a newbie here, My name is Carlos. I'm trying this fitness thing to see how it goes. I'm looking forward to meet my goals and challenges and lose a few pounds in the process. Lol
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Introduction
Hey everyone i have started my weight loss journey with fitnesspall
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Hi there
Hi I’m Anna I’ve been using my fitness app for a little over a month. Still trying to get use to it. I have roughly 15lbs to lose to get to my first goal of 135 the. My ultimate goal is 120. It’s not easy losing it to be lost a good bit so Far I have a question When someone replies to your message how do you find the…
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Hello, new on the block
Hello all, I've used the free version of MFP quite a long time ago. Have been working out at home for years with YouTube vidoes and other home programs. Also got some injuries along the way as I've gotten older. Re-tuning things at 54. Just finished about 2 years of intense rehab for my back and starting to move like a…
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New member
Hi. I’m the GrannyGirl and I’m new to MFP. As many others, I find myself in a precarious situation with my health. So I’m here to address it and face it head-on. My story is not a unique one. However it’s personal to me so in that respect it’s uniquely mine. So I’m here and ready to do this thing.
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Pretty much new.
I would like to utilize this more than I have. I’m very serious about becoming much healthier than I am. Would like to lose a lot of weight and get really toned. Any guidance would be appreciated.
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Intro
Hey! I’m Nichole. I am new here and trying to get my nutrition on point. Any help would be greatly appreciated.
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Hi!
I’m new to the MFP community. I’m here to look for support and inspiration. I hope to stay motivated during this journey and learn some tips from you!
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introduction
hi i’m sophie and im working on gaining more muscle and loosing weight. i am new to fitness pal
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Hello everybody :)
My name is Irina and this is my first time ever joining a group or posting anything anywhere. I’ve been scared of the gym and as of very recently I put on some weight, which made me feel very uncomfortable in my own body… so I guess that the time has come to overcome myself and do something positive about my health. I can…
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New
Hi😊 This is my Day 1 & motivated to become a better version of myself. Looking for support & education from others.
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New Member
Hello everyone. I'm a new member here and I'm looking forward to this new journey with success.
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Sept 1 start
Hi. I'm new (again) used MFP and Couch25K to drop almost 70lbs 10 years ago. I've managed to refind the pounds. After many starts, I have promised myself to stick with this for at least 1 month and not give into my "start tomorrow" mindset. I see some friends in here from way way back in the day which is awesome and…
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New to MyFitnessPal
Hey everyone, my name is Mandy! I have used MyFitnessPal years ago, now I'm back and it is so different then it used to be. Any tips? I am on my weight loss journey and am trying to make healthier options and my goal is to get to a healthy weight, then maintain it! Thank you in advance for any future tips, motivation, and…
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New here and App Question
Hey yall! This is day 2 for me and so far so good! Logging food is easier today for sure. I have a WL goal of 60 lbs so praying this is a game charger to get there. I was also wondering if anyone knows how to connect to the app JustFit that I have on my phone. It's my w/o app and I paid for it so wanting to incorporate the…
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Diabetes
I have type 1 diabetes and am wondering if there is any way to incorporate my diabetes record with myfitnesspal and export daily record of diet, excercise, calories. Any other type 1 diebetes people out there? What do you use???
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Hello, my goal is to reduce my body fat to 12%-15%
Hello. i am Pai, 27 year old male. I have been working out for quite some time (but on and off for abt 2 years) but i did not maintain my diet so that i became obese. Now that I am all planning to change myself in body recomposition. My current weight is 78.6kg now with body fat 19.4%. My goal is to reach 12-15% by the end…
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New to myfitnesspal
Hi I'm Alice. I have always struggled with weight problems. Have tried many different programs where I have done well for 5-6 months then lost motivation and returned to being a junk food junkie. My weight is now causing some real health problems. I want to loose weight so my joints won't hurt so much and I can have more…
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Reverse diet
Hi everyone! I an doing a reverse diet to speed up my metabolism that was pretty tanked from 28 years of anorexia nervosa. I am working with a coach to do this, and though it is really hard seeing the number on the scale go up, I know I'm also building muscle (I workout at the gym 5 days a week) to help minimise fat gain…
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Central Florida Área?
Hey y’all, I just (re)started my fitness journey and would love to have an accountability partner or gym buddy! Anyone from the central florida area?
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Bodybuilders: How to set best macros / total calories
Love to hear thoughts of people seeking 8-10% body fat with higher end muscle - not huge just really extra fit. How do you set your macros & total calories and then how do you adjust it based on what specifically & how often. Thank you
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Motivational techniques please
42 years old, 126.4kgs, 5ft 10ins, 42ins waist, 37.8% body fat. Today I have let myself down again. I am committed to Dr Nowzaradan's plan of high protein and 1200 calories a day. It was fine until lunchtime and then me and the wife had an argument and then...... McDonalds.....A big Mac, double quarter pounder and a large…
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Introduction
Hey everyone, I am new here. I was told I have type 2 diabetes. If anyone has recipes that could assist me with this diet change it would be greatly appreciated. I am not overweight but I have a major sweet tooth.
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Newbie introducing myself
Hi I've just had my 69th birthday and I am starting my weight reduction program and hope to drop from 66kgs to about 45kgs. before the end of the year. I am a sugar addict so it's gonna be hard to begin with. I live in Edinburgh Scotland not known for its warm sunny climate lol . This sometimes makes it difficult to avoid…
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New Friends
Hello! I'm Jade. I am looking for friends (ladies only pls) to help motivate each other and stay on track with our goals. At 220, I am wanting to lose 50+ lbs. So, if you have similar goals, that would be great too! I have tried over and over to stick with a healthy lifestyle this year but haven't succeeded, YET! Maybe…
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New
Hello, 53 y.o. insulin dependent diabetic for 45 years. I weighed 265 lbs 3 months ago. Hit the gym. And changed diet and am now down to 244. Just found Diabetic Shred and looking forward to learning now what I should've learned years ago.
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Unsatisfied customer
I have been using the app since April this year and usually doing my login with my Apple ID. For some strange reason the app won’t let me login using the Apple ID today and I have had to do my profile again. I have a Premium monthly subscription but can’t restore it. I tried to send the team a message but it won’t go…
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Newbie with community
Looking for friends to hold me accountable! I can do the same for you. It seems I do better when I don't want to let anyone down. Not new to fitness, I gym 6 days a week. I am 5'2 and 160lbs. Trying body build. 10 days into cleaning up my nutrition. No more recess peanut butter cups :(