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SAUCY Sunbathing Sixers~Week 3
Half way ladies....Bump it up..... Lauryn (Phoenix_Rising)....SW 162.8.0 lbs / GW 159 lbs / CW 159 lbs / PROGRESS -3.8 lbs Cathy(chipper)......................SW 240.4 lbs / GW 233 lbs / CW 238.8 lbs / PROGRESS -1.6 lbs Kristin (kistinbee).................SW 176.0 lbs/ GW 169.0 lbs/ CW 175.0 lbs/ PROGRESS -1.0 lbs Tracy (…
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CANADIAN EH! - Monday June 14
Hi Everyone: I'm not sure where everyone got to, or if I've lost the threads. Anyway, I'm back and I've lost! It's been a struggle for me as I get tired and lazy and just want the quick fix. Super busy weekend with Playland, awards banquets and getting the keys for our trailer, so I'm glad that I've managed to stay…
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Jillian Michaels 30 day Shred!!
So my sister and my friend and I are doing 30 days straight of the 30 day shred. We want to see how good the work out really is. I started today. I am going to measure myself today and the last day. I am sticking to a very healthy diet and I want to see if it works. I am getting married in 6 months and I want to drop 50lbs…
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Going back to school...
Wow, I haven't been on here in a while... sooooo... I am going to try to get under 200 by August 18th. That's about 10 weeks and I'm around 217 -ish right now. So, a little less than 1.5 lbs a week. I figure that's do-able. As long as I get off my lazy butt and do it! LOL. If anyone is going back to school in the fall and…
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Mentally Exhausted
I am going nuts. Does anyone else feel this way... Where you hit goals, you have a great work out, you can see definite changes and that makes you really happy then you think about where you should be and get upset all over again? its Exhausting! Started at 5'9 205, at 179 now, feel good, feel like I look good. Then I…
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I Am Having a Hard Time Eating Healthy Food!!!!
It is getting really hard for me to eat healthy! I am use to eating fried, greasy, and fatting foods 3 times a day. I have been on this diet for a couple of weeks and i was doing pretty good but then i splurged and i can't seem to find myself wanting to eat healthy again!! Do yall have any suggetstions?? Thanks Hannah :)
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Kiwi's Weekly Weigh In - Week 6
Hey all, This week for me was a little bit of a disaster, lol. I thought I'd start trying to not calorie count (since I really don't want to do that my whole life) but it was a giant fail! I was a bit too permissive with serving sizes, treats, etc...making me realise how far I've got to go mentally before I'll be able to…
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No More Excuses -- Week 31
Ok, not our best week, as a group we gained for the 1st time ever. Time to refocus. I have a feeling, we have a huge week coming up, lets make break our record. Congrats goes to Renae as our biggest loser!!!!! So Renae, what is our challenge this week? So for anyone who wants to join. This is the drill. During your 1st…
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Crazy Canucks June 9,2010
Good Day! No change again..I am workout like crazy but I am not going to give up..yeah me!!! So how are you guys doing this week? I swear Wednesday comes way too fast-lol Best of luck and we can do it.. Go Canada Go. I hope the new members did well this week.
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How can I avoid emotional eating?
I have been doing well for almost 2 months and have lost 19 pounds. However, my husband and I separated last night and while the last thing I feel like it eating now, I know it will come, as I have always been an emotional eater in response to stress in my life. Any advice or tips on how to keep myself on track? Thankfully…
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First day and failed...
Ok, so I never thought I was that big until I went to the doctor's office. This was the first time a doctor has ever brought up my weight as an issue. I am more scared about where I am going to end up if I don't get control of my eating. So here is today, I started to track and almost quit...but I didn't. Even thought I…
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back for the thousandth time!
If you've read my previous posts, they are ALL the same. I say I am committed and THIS time I am going to lose the weight and I am for real this time. Well I end up never losing the weight. Once AGAIN, I will share my story, any advice and help would be appreciated. My name is Alyssa and I am 23 years old. 5 years ago at…
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Why don't people understand that my eating has nothing to do
Why is it so hard for people to understand that what I eat has nothing to do with them? I'm not trying to hurt your feelings, your cooking is ok, I am just not eating fatty, greasy food. We live with my husbands parents for now and my mother-in-law acts like I'm trying to hurt her feelings when I don't eat with them. She…
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Wedding in 6 months!!
My wedding was suppose to be June 3rd 2011. I was going to have a year to lose all the weight I want to lose. My fiance wants to move the date to December 18. 2010. What is a realistic goal for 6 months?
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SAHM 6/7 - 6/13
We are a group of FABULOUS sahm's who are committed to our good health goals. We are informal but do challenge each other too. and we totally get the unique roles we play and the struggles that follow in trying to get fit and take care of our families and homes. :) come join the conversation at any time. we welcome…
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Commit... or be COMMITTED!
They say that the definition of insanity is doing the same thing over and over again and expecting a different result. I'm going to have to keep reminding myself of that, and the fact that just because I have incorporated some good habits in my life that doesn't mean I can stick with some of the bad ones and expect to show…
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Postcard Challenge round 2
I only have 2 people signed up for this round. Please see my blog...:sad:
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Getting Real
As I have said in previous posts, when I first started this "journey to weightloss" I felt very overwhelmed because I was looking at the "big picture" and trying to do it all perfect all at once. One of my friends reminded me that we have to take "baby steps." That is so true. When I finally took a deep breath and tried to…
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Swimming season and combat scars... Advice needed.
So I have pretty much have my army body back now that I have hit my goals and started to do so much weight lifting and pushups... But its swimming season and my family likes to go to all the swim parks and lakes. When I was heavier I could get away with wearing a shirt and make the excuse to my wife that i was ashamed of…
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100 DAY BIGGEST LOSER CHALLENGE
This is a 100 day weight loss competition for all willing to commit to 100 days of changing their lives for the better. This competition will begin June 23, 2010 and end on the final weigh in day of October 1, 2010. 1st place will receive 75% of the winnings, 2nd place will receive 15% of the winnings and 3rd place will…
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I would feel so much better if I could just drop a size alre
How much does the typical person have to lose before they drop a size in clothing? I feel like it has to be about 10 lbs for me but I'm really not sure. I think I'm just getting impatient. I'm down about 4 1/2 lbs in 2 1/2 weeks so I feel like I'm doing pretty good. I just want to get to a double digit loss or drop a size…
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sad & discouraged!
Hey all - just had to write down how discouranged and diappointed in myself I am... I had lost 15 lbs and then the last 2 weeks have been very stressful and difficult and I slipped into old habits and gained back 7. I'm trying to stay focused on the fact that I have still lost 8 :cry: I'm not getting to much support from…
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its... MAKE LOVE FRIDAY!!!!!!!!!!!!!!!!!!!!
I realize that is has been a very long time since I called for a "Make Love Friday". It's time my friends! But remember "Make Love Friday" isn't about sex really. It's about showing your significant other how much you love them. So do something kind for them. Run them a bath, give them flowers, rub their back, make their…
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I feel like a failure at times...
I feel like i don't have motivation sometimes. I workout/go running all the time, But I love food so much, this is my MAJOR downfall, I love to eat... Does anyone have any tips to keep you motivated, and tips on what to eat all day to satisfy your cravings, wether it is sweet, salty??? I am always bored at work which leads…
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Told off at the gym?!?
I have lost 86 lbs and am feeling like a new, healthy, happy person. I am a better friend, daughter, wife and I am finally the mother that my daughters deserve. I still have weight to lose and I am working very hard at reaching my goals. Today while at the gym someone that I have gotten to know came over to say "hello"…
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help!!!! binged last night
Hello, I am newbie, I had a bad night last night. I tend to binge a night. Even when I go to bed, I would wake up at 2 or 3 in the morning like clockwork just to have a snack and I go right back to bed. I don't know what is causing this. Last night I went crazy eating anything I could get my hands on. I feel sooo sad.I'm…
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Suggestions anyone?
Please visit my blog at: http://tinyurl.com/28hyy52 Please help me come up with some rewards for meeting goals. And be sure to add me as your friend. And if you want to follow me on my blog that would be great also. That is where I post 99.9% of the time.
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"vanity weight" - how to achieve it
I got this in an e-mail this morning and thought I would share. From Jillian Michaels How to Take Off Those Last 10 Pounds You know what I like to call those last 10 or 15 pounds that won't come off no matter what you do? Vanity pounds. The term describes our desire to lose weight that, as far as our bodies are concerned,…
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Additional Friends?
I have been on the site for about 3 weeks now. I have a few friends but would welcome some more if anyone would care to be one. It just gets a little demotivational after a while without a little pick me up from others. So the question is, "Will you be my friend?"
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how to do this
Granted today is only day two of counting calories and really trying to lose weight, but how in gods name do yout stay motivated. I am looking at my calories and of course I went over, not by much but enough that I am not going to hit my goal if I keep going this way. So I am looking at what I have to cut and I start…