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First big hiccup. Putting out there for accountability.
Had my first backslide after a major health event w/my husband. The good news is that long-term this is a really positive transition for him but short-term, tons of pressure on me. I fell back on old behaviors for a couple days and am ready to get out of it and use the tools and support here to get back on track. Phew!…
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Type 2 Diabetes - Support - Tips and Tricks - Your Thoughts ?
Hello Recently was diagnosed with Type 2 Diabetes...How about you ? Looking to find New friends on MFP so as to form a team, a long running support team, to beat our Type 2 - Naturally by way of introduction - hello and here's my story.. what is yours ? Dec 2020 - Merry Christmas the present no one wants.. Well now it is a…
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Some direction
I am at a standstill. I've basically been maintaining my weight since 2015. In 2010, when I did Biggest Loser Cardio Max I lost 7 lbs in 3 weeks. I realized that was a bit intense with the jumping so then I moved to The Workout. Within a month, I lost a T-shirt size and bought myself a pair of jeans. In 2012-2013 I was…
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Let’s support each other on this journey
Add me. I’m an active MyFitnessPal user.
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Accountability Discord
Hi all! I'd love to start a fitness and safe nutrition-based weight loss Discord accountability group for young, busy women (18+)! I'm looking to gain strength and improve my cardiovascular fitness with the additional treat of weight loss and would love some accountability!
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Friendly support Uk
Hey! Looking to find my mojo again after having some time out. I was pretty into my fitness and eating well 10 months ago. To the point where it felt like a real lifestyle change. I then changed jobs and found it difficult to stick to my routine. Looking to get back into it, slow and steady to make sure it sticks!…
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Hi
I just want to introduce myself. I’m Jean, I live in Ga, and have been a member here many yrs on and off. I’m 57, my wt here goes from 7 to 12 lb loss . Basically I’m trying to eat better, more veggies, fish, chick and very little beef. I need to get motivated to start moving more. I’m a cat lover, 3 furballs who live with…
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Time to Lose the COVID-19(lbs)
Or is it 30?!? :o Prior to COVID hitting the U.S., I was working out with a personal trainer twice a week, teaching yoga class one evening a week, and had a pretty healthy nutrition plan. I admit, in spring '20, I enjoyed taking what I thought was going to be a short break from all of that! I never thought it would…
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Any other early risers?
03:40 PST with one 20g protein shake downed at 3 AM and my 30-minute workout finished and now eating breakfast #1. Anxiously awaiting dawn to start my 5-mile fast walk before the impending heat. Any more of you early risers and early workout addicts?
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The scale is a liar!
The scale is a liar and not a great reflection of over all health, I know this. I had a very active weekend, for a change, I helped a buddy move so I was busy working and not eating. I jumped on the scale Monday morning it told me I was down 4 pounds maybe 6 depending how I calculate it. I figured it was just water weight…
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Let’s make friends!
Hey everyone, I’ve been on and off MyFitnessPal for years but this is going to be the last time I’m going to be this weight! Looking for people to add on here so we can motivate each other! I’m not 100% sure how you add yet, but send me a request!
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Looking for Active Friends
I'm looking for Active friends who need Motivation and Support to finish there journey I myself have lots to work on and I know it can be done just need to stay dedicated, please feel free to add me.
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500 Skips everyday
Who’s with me. 500 Skips or more daily. It’s a little difficult working out in the lockdown. At least worth a try!!!
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M/45 - looking for 30-day accountability partner
I am a man with about 50 pounds to lose. I would like to find someone who is willing to commit to 30 days of accountability to help get us both on track. If anyone is interested, I'm looking for someone to:* Check my food log on MFP to confirm that I entered my food. * Expect an email from me at the end of each day…
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Losing weight and not comfortable in my clothes
I thought I'd feel better in my clothes now that they don't all fit the same way they did 20 lbs ago. I still have 80 lbs to go, so it's not a huge difference, but I can feel the difference and some aspects that have changed just suck. I am a little demotivated by the fact that the clothes that fit me don't, and it's not…
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Help staying motivated and breaking snack habits
Hi everyone. I’ve been on this platform for a little over a year and got down to my goal weight before Christmas but I have put 10 pounds back on since then. I am now working very hard to get those back off. I continue to have a problem with being hungry and snacking after dinner. Definitely my Achilles’ heel. Anyone have…
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LF a weight loss friend
Hi rededicated to weight loss. Powering through depression and my beast food obsession. I’m non-religious (I respect peoples beliefs), married, mom of 2. Picky eater, weird, horror loving, true crime podcast listening, book reading stay at home mom. Want to develop a friendship with someone that needs help like I do. Add…
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MOTIVATION NEEDED - open to all
I just wanted to create a place where people can share motivational tips for anyone struggling to start, keep going or maintain - regardless of age and gender. Tip; Create a bigger picture goal, spend some time thinking about how you feel as you approach your goal. Take a moment to visualise reaching your goal and feeling…
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Motivation
This Health journey is not always a easy one! But we have to stay focus on our goals. nothing comes over night and nothing comes without putting in work ! Stay strong 💪🏽 Success is on the other side…
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Best tips and strategies for vacation
Yo! Hit me with your tips and strategies for holidays. How do you choose to be sensible? Where do you skimp on calories? Where do you splurge?
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Looking for MFP Friends with Similar Goals!
Hello! My name is Emerald and I am not new to weight loss by any means, but have recently become chronically ill over the last two years and have re-gained a significant portion of my previously lost weight (I had lost about 95lbs around 2013). I now need to lose 80-100lbs after becoming sedentary and de-conditioned as…
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Have 60 pounds to lose looking for motivation
Hi I'm wanting to lose 60 pounds and that will have me feeling so much better about myself and I know it can be done I've done it before just never stayed focused and this time around my plan is to hit that goal and finish my journey and than keep it off. I'm also looking for Apple Watch friends and if you want to join me…
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Thank you and NSAIDs
Thank you for creating this conversation. It’s nice to find support from others in the same boat. Re non-nsaids: I’ve been taking Sprouts Inflacalm supplements and find them helpful. The pain (post covid polymyalgia) is not as bad. I still need ibuprofen now and then, but it’s better. I also participated in the Exercise as…
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Quick tools not working
I use my PC for MFP and I cannot get Quick tools to work. Always worked before
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I'm starting a small group for support, accountability, and talking about emotional eating
Hello everyone - I got the idea to start a Discord server where a small group of people could team up to support each other. The reason I chose Discord is because I envision being able to hold small group chats. This way people can get to know/trust each other and be more open about their struggles and successes with their…
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Looking for support care and encouragement
I'm not new new, just looking for support, care and encouragement, and people to stick by me and not give up on me. I have a slu of health issues, I've tried MFP, for a bit now, and just don't stick to it, people say do it for u, but, again for me, in order to do it, I need support, encouragement and care. I have…
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Seeking Motivation
Hello my name is Evan. I have been using MyFitnessPall for a long time. I have had some success but because I started at such a huge weight, I'm still really struggling. There are several factors here recently that have really motivated me to really start again and this time stick with it. I have other factors that…
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Went from 280lbs to 254lbs
Amazing - with some help from my doc I went from 280 to 254 in a little less than two months. I went in and he pretty much told me I was dying slowly and had liver damage etc. he gave me some meds and I have been tracking everything down to the calories. I set my total calories diet at 2000 and not much was happening and I…
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Lets be Last Leg Legends Together
I am looking for friends who are seeking for daily contact so we can support, nudge each other and motivate each other. I am in my 50's, on the last leg of my weight loss journey, enjoy the gym and need to firm the flab around my tum. (my jelly belly might be said to be a bouncy castle for fleas :o ) I live in the UK, with…
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lots of dreams and desires, strong motivation, zero willpower
Hey Guys, I wanted to know... have you ever felt like this? I have a lot of motivation, I know my WHY etc, and yet my willpower is zero ad I'd rather stay on the couch (I do not have time togas I commute 2.5 hours daily PLUS work 8 hours plus when I get home I have a 9 months old baby)... I would eat anything. I love…