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Need all the motivation
Hi I'm Lisa and looking for new friends that can keep me motivated and support me to keep going strong and finish my journey that I've started please feel free to add me as a friend
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I need help
In about 3 weeks I ship out for BMT, but I've hit a road block. I'm underweight. I'm 5'8 and weight about 112, and i need to get to a healthy weight before then. If not, I risk loosing my contract. I need to gain at least 7 pounds, and considering my appetite is horrible is it even possible? I need all the advice i can get…
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Accountability Phat Sisters
We have check ins on Wed with a virtual or telephone meetings. Anyone interested please reply. I did this once before and it was a lot of fun and rewarding. Interested let me know and reply
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Hi, All!
Hi, all! I am 28, a husband and father, and I live with Cerebral Palsy. I recently had surgery to remove a bone spur in my ankle, so I am not very mobile, and I cannot exercise very much. Doing any extended exercise causes me some pretty excruciating pain in normal circumstances, but especially so these days. I have been…
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Clothes feeling tighter
So, I've lost 30+ lbs so far. But over the past few days; I've noticed an issue. My pants and panties are feeling much tighter around my waist and gut than they did before; leaving angry muffin top and rolls! It's awful. I'm not really doing weight training. Just cardio and changed my eating habits. I consume about 10 cups…
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Looking for accountability buddies/motivation buddies
I have 40 pounds to lose, and I could use all the motivation and support I can get. Thank you. :)
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2022 tips for staying on track
It's almost 2 weeks into the new year! If your struggling with motivation try and remember why you started in the first place!! My personal tip for staying on track is post a before pic on your bathroom mirror so you see it everyday to remind yourself where you started. Or take one for your phone if it's not "safe" to keep…
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I have Covid and I need healthy easy meal ideas
I have Covid for the third time!! Ugh…I gained weight the first time and was a long hauler. I’ve been following the Mediterranean diet and need some easy go to for meals and snacks. I did make a smoothie for lunch with berries and greek yogurt, which was filling and vitamin C rich and good. But, I can’t live on smoothies…
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Worked my *kitten* off all week and feels like nothing in return
I'm sure everyone's gone through this in their first few weeks, but the scales this morning felt like a kick in the bum. After a week of hard work, daily walks, calorie counting and cutting out junk I only lost half a pound. :( I'm probably just being impatient, but I was really hoping to see better results today :(
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Sources of Inspiration?
Just wondering what good Instagrams, podcasts, blogs, etc you follow for some inspiration? Thanks In advance
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Tired need some motivation
Soo I’ve been exercising daily for about 2 weeks, it’s been fun, I would look forward to working out. Now I have no motivation 🥴 It’s Like I’m over it. I know I have to keep going to see results but just needing some Motivation at the moment 😊
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Women over 50 with injuries/exercise limitations
Problems: Knee injury Shoulder injury Thyroid disease Love sugar! I need to really get on a plan that I can do with a multiple dietary requests in my family. One eating pescatarian but cant eat fish every day. And eats junk. Other will eat chicken now but he has diverticulitis and wont eat red meat anymore. Me....I dont…
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2022 goals
Hi! My name is Jessica Age 40 5’7 290.3 lbs Respiratory Therapist Goals for 2022 * get to healthy weight* * Work out daily* * Control my asthma* * Decrease soda intake* * Increase water intake* * Decrease fast food* * Meal prep*
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Overcoming Toxic Competition
I realize I’m a competitive person when it comes to a lot of things, however that competition is usually against myself. I strive to be better than I was before, and to prove that I am stronger than I think. I have some friends that I’ve been recently working out with who are competitive as well, although one is competing…
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New to Intermittent Fasting
Hi my name is Nicole and I am a serial starter and have tried everything from WW to Keto (which I lost a ton of weight but it is not sustainable for me and I gained half back). I read about IF here on myfitnesspal and thought it would be perfect for my crazy work schedule. I am hoping to find some friends to help with…
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Friends 200-250lbs ..Let’s get to 199 together!!
Jess 228lbs Goal is to get to 199 by May 23rd ••• Let’s have fun •••.Be Extra AF! ••• Curse the heck out’ the Treadmill if you have to #TEAMBOMBSHELL I’m so close to getting out of the 200’s. Let’s do this together! Feel free to add me and post your goals! 🖤👌🏻 • BEFRIEND THE MAN WHO IS BRUTALLY HONEST IS THE HIGHEST FORM…
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defeated
feel defeated this week. I worked out, ate pretty good. I really wanted to lose those few pounds. anyone else having this struggle?
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I am looking for a padawan.
Time in the Marines served me well. I understand how to motivate myself and others. After a painful divorce, I had gained 60 lbs. One year later, I have achieved and surpassed my goals. I did it while also helping others achieve their own goals by keeping them accountable and having a functional relationship that starts…
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Looking for Weight Loss Friends in the Los Angeles area
Hi! I've recently returned to MFP after being absent/not using it since December 2020. Long story short, I lost 20 lbs in 4 months using it, lost about 15 lbs more in the following 6 months, got to my goal weight, and gained it all back between July and December of this year. Right now, I'm trying to lose 47 lbs. I would…
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Help! Desperate to lose weight for my wedding in 5 months
Hello all! I'm looking for an accountability forum to help keep me on track as I desperately want to lose weight. I'm getting married end of June, so I have 5 months and I am currently just shy of 5 stone heavier than when I met my Fiancé 14 years ago. Granted, I was very unwell and underweight when we met (I have a…
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LOOKING FOR SOME GREAT PEOPLE TO SUPPORT YOU IN 2022?JOIN US IN LOSE 1 POUND A WEEK AND KEEP IT OFF!
Our group has been on MFP since 2016 and many of our members have done spectacularly well! We are open to new members for 2022 NOW .. so get a head start on your 2022 health and fitness goals, whether you want to lose some weight, or maintain your current weight. We have some very fun (optional) health and fitness…
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Apps and advice for logging workouts
I've always worked out at my home gym based on what looks fun or "I didn't do this last time". I'd like to record what I do towards building a schedule and tracking gains but I have no idea how to. I've only got as far as writing what I'm doing on a whiteboard. I know the my fitness pal app has basic functionality but it…
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WHY are you on this weight loss/fitness journey?
My why is ME. For so long I have wanted to lose weight because society has expectations of what I should look like. I was depressed for over two decades trying EVERY diet out there. This resulted in a bad relationship with food. I have learned to LOVE me for me. I want to get healthy to be healthy and not to look a certain…
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Friends?
Hello all, I am currently in desperate need for support, I am 250lbs+ and would like friends of any size/shape who are starting off (or starting back) and would like to keep active in each other’s fitness journeys. Please feel free to add me! 25/F
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Need friends!
I have used MFP multiple times successfully and it is always more helpful with active and supportive friends! I created a new account so lost all my OG's so please add me for a new cheerleader!
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Workout buddies
Does anyone here goes to evolution fitness natomas? I need a workout partner sucks going by myself when everyone there go with friends lol
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New friends
Hi I have just finished celebrating Christmas lol so need to get back on it tried to add some friends but it’s all changed and I click on profile but can’t see add button please can I get some supportive friends to add me would be very appreciated Thanks 😊
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Really want friends to motivate each other
Really looking for a good group of people to all friend each other and keep each other motivated and accountable. Im hoping we can post daily and maybe keep our food diary open to each other to be able to feel we have others that will provide the feedback many of us need.
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Eating More in Winter
Is it me or do you all tend to also eat more in the winter? I am starting menopause I think and have gained weight despite being a runner
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ALL IN
This is my first time posting in the community and I feel this is a great place to obtain the motivation I need. I have been a MFP member for years but always stopped after a couple of months. However, this is my year, Nov 2, 2021 I started logging and working out again (but took December off) so I will use my starting…