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Cheat meal
Iv been wondering for awhile questioning myself whether or not I will still stay lean if I have one cheat meal will I lose progress
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I have a dreadful time craving sugar and salt. love candy and pretzels. any suggestions?
I tend to want to get candy like hard candy and good and plenty. I know that I have to eat a lot of protein and can only have one fruit a day. I need to find a salty snack and a sweet snack, any suggestions?
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How to change order of meals in diary
I eddited meals, added a mid morning meal. Ineed to change its during the day order. The mid morning meal should show before lunch, not after dinner. How can I do this?
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My recent foods list, it’s not allowing me to delete some recent selections.
My recent foods list, it’s not allowing me to delete some recent selections. I’m getting an alert saying the food selection is publicly shared and cannot be deleted. Has anyone had this issue?
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Weight Loss Tracker
Hi, I'm fairly new to the app. I've been updating my weight for the last 6 weeks but it doesn't show on my profile how much I've actually lost. Is there a way to update my weight so it translate to the scale on my profile page. I started out at 18st 12lbs, currently down to exactly 17st but the scale on my profile just…
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Print out weekly food diary.
Is there a way to print out a weekly food diary to show a dietitian? I am preparing for bariatric surgery and I wanted to print out my weekly food diary not the macros not the technical charts or anything like that is there a way to do that I was told there was. It’s going to be disappointing if I can’t thank you in…
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Data gone
Just logged in to track progress and, apart from weight, all other recorded data has vanished. What's going on ?
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All of a suddenThe carb count macros ar very high, almost double for the actual foods I am entering.
All of a sudden the macro count for carbs are very high, almost double what I am actually entering that I ate. What is happening?
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Unable to join private group when invited
I recently was invited to join a private group but was unable to. I saw no buttons or links to accomplish this. What am I missing? @1961Valentina
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Step calories
Hi, this must be obvious.... But do calories burned in steps count towards exercise calories? My step tracker doesn't sync with my fitness pal (very old Huawei) but I wondered if I could add the step calories under exercise. Thoughts?
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Macros
Hi All, I’m using the app along side the Marco Method book, as they recommend the app. However according to the book I’m under my macro’s according to this app I’m over everyday. How do I get them to balance? Cheers
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Syncing apple watch
Help
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Protein target changes
Whenever I change my protein target under the goal section, the value that I enter never reflects on the main goal homepage. For example, I want to set my protein target to 100g, so I changed it in the goal section, however on the main page it shows my protein goal as 117g. Why does it change?
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starting weight = 0?
Hi, I just joined a week ago, and I noticed that the day BEFORE my first day, it has my weight as 0. I tried to fix it by resetting the starting day weight, but the 0 on the day before is still there. It makes my weight graph look really wonky. Is this a normal thing, or is there a way to fix it? Thank you!!!!
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Does MFP have any advice for website owners on making recipes maximally importable?
I've been looking around the web for a clue on how the recipe importer works so I can try and make my website recipes as easy to import as possible. I haven't been able to find any. I have found the docs for the REST API at myfitnesspalapi.com, but a quick scan led me to believe there is no advice in there about making…
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Deleting on the mobile app
Hi, can anyone tell me how to delete entries in the food diary on the mobile app? It's simple on my laptop with the little red minus button, but I can't find anything like that on my phone app.
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How do I remove quick add entries on my phone?
Hello all! I did some quick adds but i can't view them or remove them on my phone. Can someone please tell me how to remove them as I added too many. Than you in advance!
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Report, graph
Lately my graph is not displaying correctly.
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Fitbit Steps Now Show Less Calories
Been using Fitbit devices to synch with MFP for several years. Treated myself to an upgrade Fitbit about 4 weeks ago, and the steps are translating to much less calories in MFP. Haven't altered any goals, and weight hasn't changed more than 1lb since new Fitbit. Any suggestions why 17K steps is now around 200 less calories…
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Continuous Glucose Monitoring
Anyone using the Libre(2) CGM? How are people getting those measurements into this app or into the Apple Health app?
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Does anyone use Fitbit ?
I’m looking for users
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Samsung S8+ barcode scanning
Just started using but everytime I try to scan a barcode it wants me to set up a subscription. Any thoughts please
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Macros and exercise HELP!!
So I’ve noticed when I exercise the calories I’m allowed to eat goes up on what’s remaining even though I have reached my goal. For example my daily is around 2380 to lose weight. When I hit 2380 and then exercise it says I still have 200-400 remaining. Does that mean I’m allowed to exceed my daily goal or should I still…
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Why don't I get notified on the app when tagged?
When someone tags me using the @ sign, I never get notifications on the app. I get notifications for other things (daily logins, etc) but not when I have been mentioned specifically. Interesting that I do not get the daily login type notifications when on my laptop but I do get ones when I have been tagged. After being…
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My food diary history is gone today!
Will it be restored? I don't want to start over.
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Why has my food duplicated yesterday?
I don’t know where I’m up to today with my intake !!! as it’s all over spent !!!
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Pre-workout
Is it okay for me To use pre-workout if so what’s a good brand to buy?
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I was incorrectly billed
I canceled this subscription yet I was billed on my credit card.
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Weight fluctuation
Hi, I’m staying within my calories and normally have calories left over and my exercising and movement is normally always the same but I’ve put on weight why could this be ?
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How do I manually add steps taken?
How do I manually add steps taken?