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January whole30?
Anyone doing a whole30? I am starting Jan 7... 2nd round. Giving up cocktails and wine will be rough. What are your fave whole30 recipes?
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Meal Prep Suggestions
I'd like to get started with meal prepping once or twice a week for 2 people. What are your favorite recipes or websites for meal prepping? Thanks in advance! As an additional note, my fiance is a Type I diabetic, so lower carb meals are preferred. A side of rice or pasta is okay, but the whole meal shouldn't consist of…
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300 calorie meals
Looking for ideas for vegetarian meals for under 300 calories, please :)
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Vegan ranch for 1
This is crazy easy to do 1 tbls vegan mayo 1 tbls non dairy milk .5 tbls garlic crushed 1 tsp fill weed 1 tsb onion powder 1 tsp parsley flakes (or fresh) Salt and pepper to taste Mix it all together and enjoy! Add a little bit more milk alternative if you want a thinner dressing
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Sharing with friends or community
Does anyone know how to share a recipe that you have created with a friend?
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What are you making for dinner? Recipe! 😋
Tonight I am making Chicken Cordon bleu in an air fryer! 😋 What are you having? Below is the recipe from: https://www.recipethis.com/flourless-chicken-cordon-bleu-in-the-air-fryer/ Flourless Chicken Cordon Bleu In The Air Fryer Prep Time 5 mins Cook Time 30 mins Total Time 35 mins Servings: 2 Ingredients: Philips Airfryer…
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Zero sodium bread
In one forum I mentioned that one does NOT need salt in most bread recipes to make bread. Well, the "experts" tried to tell me differently. Salt is added to bread to enhance flavor, it does NOTHING ELSE in most recipes (I've not found one yet and I've been baking bread since I was twelve years old). So today I decided to…
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What to take to work?
Hey all, new here! Just wondering what I could take to work. I have chicken and rice, got pasta and veggies. Any recipes? Looking at making a stuffed chicken and rice lettuce wrap for tomorrow. Any suggestions would be great! No specific diet just healthier ideas.
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Baked sweet potatoes in the crockpot
Does anyone make baked sweet potatoes in their crockpot? Do you wrap in foil? Crockpot liner? Any issues with the sugar burning in your crockpot? TIA
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Ideas for Low Carb Air Fryer
Drop those recipes for low carb stuff
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Night shift worker
I’m new so still trying to get the hang of this. My go to is peeled hard boiled eggs or Bulletproof coffee ( or you can add butter and MCT oil to regular coffee). My appetite is gone for hours! I know there is little time to eat at work so this is quick. I also have fat bombs in my freezer always ready to go!
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Nann bread
Hey guys I’m thinking of making my own nann breads. Family love them from the shop but they are so high in calories so I always miss out. I’ve found a decent recipe for my first try but I want to know if anyone else has had any luck making them and if there are any tips you guys could give me so I don’t screw them up lol…
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South beach phase 1 friendly Egg soufflé-ish thing
Just layer your veggies/meats/cheese of choice into an oven safe dish and poor beaten eggs over the top. Bake at 375 until puffed and golden brown. This one has: Mushrooms Green onion Deli ham Red bell pepper Spinach Grape tomato Goat cheese Low-fat mozzarella Cilantro It was really good and quite filling!! Easy breakfast…
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Looking for friends to share pics and recipes!
I am a mom of a 9 month old girl and am pregnant with my second :) I lost over 60 pounds from my previous pregnancy with MFP, and am trying to lose another 10 (ok’d by my dr.) and then maintain long enough to gain a small amount this pregnancy (I am still overweight from gaining 100 with my first! So my doctor says this is…
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What to mix whey protein with
I use 1cup, almond milk, then I put frozen strawberries in there and maybe a little water.
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Breakfast ideas Uk
Looking for high protein breakfast ideas coming in at around 350 calories - I struggle for breakfast as I don’t like eggs so every morning is oats which pushes up my carbs really early on when I’m sat at a desk. I am spot on with my macros usually so if the breakfast knocks my macros out I can adjust other meals to bring…
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Cup to gram/ml converter
Hi people, can someone suggest a reliable app for CUP to gram/ml converter? Can Fitnesspall do it? If you have some hacks for such conversions, please share... thank you 😊
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Protein powder suggestions
Hello, what are the best protein powders out there that actually taste good? It's to add in smoothies.
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Keto bars?
I was wondering if anyone had a good recipe for a nice crunchy Keto bar? I tried making one and it ended up a soggy mess. Please help😊
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Serving size
For the recipes you make yourself is it possible to make it where you can put if it’s a cup or how many grams . Instead of guessing how many serving sizes it is . Just wondering because I’m not just cooking for myself so that’s why the guessing the serving size wouldn’t work because they get how much they want .
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Hasselback or stuffed for chicken breasts?
Opinion time! I've never done either but have some ricotta and spinach to use with them, so what's your favorite? HASSELBACK Or STUFFED
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Question
If I log in for example “homemade cabbage and vegetable soup” (which did come up), how can I view what recipe the app is using?
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Recording Juicing?
Hey- can anyone help a soul out? I'm wanting to juice, and I know the fiber and macronutrients are slightly altered when juicing. I know there are websites that can help with Calories and Nutritional Information, but how can I log it? Help please!
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Omega 3 cranberry walnut breakfast cookies
I saw the video on how to make these and they look fantastic. The only problem is, no measurements are given. Not on the video. Not on the blog. Not on Pinterest,etc. Anyone have the recipe?
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Whey Protein- what do I mix with it?
Hi! Just bought some whey protein. What do you mix it with for shakes? I’m also interested in other ideas as well.
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This protein fluff tastes almost like frosting
I decided to make a new twist on my protein fluff and added some White Chocolate Jello Sugar Free Pudding. This tastes almost like frosting, pretty good and will definitely be making it again.
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Instant Pot recipes
Hi, all! Share your favorite instant pot recipes! So far, this Tuscan Soup is my fav!
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Sweet potato noodles?
I bought a thing of spiralized sweet potatoes. What have you made with them? How to cook them? Looking for tried and true recipes! Ty
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Back to keto
I am back on keto diet again. Down 4 pounds. Eating to get healthy and lose the weight.
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Overnight Oat Bran
Hey all, I've been wanting to try overnight oats so bad for breakfast but I cant stomach gloopy thick oatmeal. Has anyone tried using oat bran OR what recipes do you guys have for creamy overnight oats?