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Dieting When You're Married
When you're on a diet and your spouse isn't, do you ever feel bad for sort of dragging them into your diet? What I mean is, we have a budget, and I can't cook two different dinners every night, so J has been pretty much eating the same stuff I have, and he's not thrilled about it. He's super supportive, but he hates a lot…
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Hypothyroidism
Hi all! Anyone battling hypothyroidism? In the recent year I gained 50-60 lbs from my untreated thyroid problem. Thankfully, I was just diagnosed a couple weeks ago and have been working on changing my diet and working out. What do you eat? Certainly diets? Any advice is helpful.
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Thyroid and soy
I recently learned that soy reduces the effectiveness of the thyroid meds. Its back to basics now. Most foods have soy in it. So we have to buy foods for the things that are NOT in it. Gluten free, sugar free, fat free, and now soy free at least for me.
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Join DietBet with me
http://dbet.me/CKJtvy
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March 2018 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
If you are new to posting on this thread, or if you are new to cycling, We welcome you! If you are returning from a previous thread, We welcome you, too. This thread is for anyone who rides a bicycle ... or unicycle, tricycle, tandem, etc. Do you bike to work? Do you pull your children to the park? So you ride weekends? Do…
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Oooh my first challenge, how exciting!
Copy this out to suit your dates : Original starting weight - 209 April starting weight - April goal - Ultimate goal - 150 April 1 - April 8 - April 15 - April 22 - April 29 - Total loss for April :-
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This Challenge will help Motivate so you can Create the New YOU!!
Tired of Yo-Yo dieting? Do you want to get the motivation and keep the motivation? This Monthly Weight Loss Challenge and Support Group is the place where you can find exactly what you are looking for!! This is a great chance to make new friends!! Come and join us for a fun and exciting new journey as we enter the month of…
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Winter Weight Loss Challenge- A New Year Begins!
Winter Weight Loss Challenge: Jan 1- March 20 (first day of Spring!) Starting Weight: Weight loss goal for 11 weeks: 8 Pounds Jan. 1- Jan. 8- Jan. 15- Jan. 22- Goal: 3 LBs. Total loss for Jan.- Feb. 5 Feb. 12 Feb. 19 Feb. 26 Goal: 3 Lbs. Total Loss for Feb.- March 5 March 12 March 19 Goal: 2 LBs. Total loss for March-…
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Step challenge
Hi everyone I am in also
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Step challenge
I would like to join!
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GEEKS! Looking for a fun, magical challenge? Join Ilvermorny,School of Witchcraft & Wizardry! TERM 6
Join us at Term 6 of Ilvermorny! Based on the American school from the Harry Potter Universe, we are a fun, story driven, role-playing-esque based fitness challenge. Join as a competitive or non-competitive participant in one of our four illustrious houses and help bring glory to your house by helping to win the House and…
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Diet Bet? have you tried it?
I just signed up for a Diet bet challenge and am wondering if anyone has had any experience with it. I figured for $25 it was fairly safe. Thoughts?
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Trigger food challenge
My trigger food lately, yes because I have many, is trail mix, or simply nits. I crave them and when I start eating, witch is daily and often, I can’t make myself stop! I am hoping that some one will want to join this trigger food challenge and help me stay motivated to get it under control My goal is to be able to get…
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I’m in
I’m in. This is my 1st challenge. Hoping it will help my motivation Original starting weight - April starting weight - April goal - Ultimate goal - April 1 - April 8 - April 15 - April 22 - April 29 - Total loss for April :-
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Ultimate Accountability Challenge (UAC) April Edition
Weight loss? Maintenance? Life changing healthy habits? If you are looking for sanity and accountability, the UAC is a great place to be. It all seems so simple, yet so few wind up as Winner's Circle Qualifiers. All it takes is the accountability to do these simple, thoughtful things: Everyday...Track every bite, lick, and…
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Losing weight with a partner. April 1
Hey, I'm looking for a couple (or couple of people) who would be interested in a friendly competition. I'm a competitive person by nature, and it's truly motivating for me to be on a team. I'd love to be on a team with my boyfriend (who is also looking to get more healthy). I was thinking: Minutes of cardio/stretching/yoga…
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Family Weight Loss
This is a challenge to lose a minimum of 2 pounds a week.
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3 for 30 days weight loss challenge
My 3 for 30 days weight loss challenge here’s how it works challenge your friends to jump on board and see what changes we can make Summer is quickly approaching let’s get a jumpstart who will be the winner. Call out a friend tag a friend let’s make this go viral The 3 day 3 times a day dare challenge recipe is following.…
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Stupid scale.
I'm only one week in, and I know in the long run it doesn't matter, but just realized my scale has been sitting unevenly on my floor, with one "leg" in between tiles. I'm actually 8 pounds heavier than I thought. Expletive. Expletive. Expletive. /End Rant
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Exercise 10 Minute Interval or more daily
This thread is to encourage all us procrastinators of doing exercises. It is 10 minutes and such little time, so that is the Challenge...Can you find some exercise to do for 10 minutes? I have purchased many dvds that have 10-minute workouts in them, and I need to commit to doing at least one daily. I thought that since…
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Analysis needed
is it possible for me to print out what I post in the diary? Certain foods cause me to eat more and I'm trying to find the pattern but trying to look at the menus from day-to-day is not easy. if I could get a wide view of my list of foods and see the periods where there is an increased in my consumption, maybe I can find…
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My 1st Weight-Loss Plateau?
Okay, so I started my journey this January and I'm proud of where I've gotten so far. I used to drop around 2 kg a week (4.4.) lbs with 1500 calories a day. These past few weeks I'm down to 800 calories a day though and I've still dropped 1.5 - 2 kg a week until recently. I know that's too extreme for some of y'all, but…
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Cancer Research 10,000 steps a day in March
Hi anyone else doing this fantastic challenge for cancer research would love to hear from you. I love the fact that I'm getting sponsored for a good cause plus getting fit and healthy while doing it. I'm planning to aim for 15,000 a day but let's see how I go.
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PCOS diagnosis and inositol
Obviously, by the title, I have PCOS. I'm looking for anyone that also has PCOS and has tried taking inositol. I bought the brand "ovasitol" and have been taking it for two weeks. So far, I have not noticed a difference. However, it's still early. Anyone else want to share their experience?
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Keto Diet and Exercise makes the fat in my body cries!!!
Hello! My name is Darby I'm a 38 year old father of two who is an assistant Store Manager with Lowe's. I have been for years up and down with my weight maxing out at 207. I am 5'9" so this was an issue for me. I have most of my life been very athletic and able to stay pretty lean until about the time 30 hit. I had kids and…
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Reach Goal Weight on 1st June
Reach Goal Weight on 1st June
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Intermittent Fasting Challenge March 20- March 26th
This is to help me stay accountable to my plan. Anyone else who wants to participate is welcome to post here. The goal is to only eat during my "feeding window" between now and March 26th. The plan: Fast from 7pm to 11:00am. Feed between the hours of 11:00am and 7:00pm. Absolutely nothing except for water before 11:00am.…
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Lifestyle Change Challenge - Almost 6 Months In
Hi Guys, This is not your 'lose weight quick' solution, this is a genuine lifestyle change that I have dedicated myself to and have stuck at for almost 6 months now. I haven't changed going out I have changed my habits and I have survived through Christmas, various events and birthdays and as of a week and a half ago I…
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March Squat Challenge
Hey, I know SQUAT you need. You need to do SQUATS. For the March, commit to do 100 squats everyday. I know, I know.... you're saying it's already the 5th of March. Ok, so I screwed up.... but hey... start today with me. I'm going to start today to get my 100 squats done. You can do them anyway you want, 10 sets of 10 reps,…
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Just Give Me 10 Days - Round 34
Round 34 Please join us! Starting on 3/9 - 3/18, JUST GIVE ME 10 DAYS, we will begin Round 33! Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days! Here is what you…