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No Sugar For 30 Days
I am trying to reach my goal weight, which is less than 5 lbs away. But I am having terrible sugar cravings. So, I want to go 30 days without any refined sugar. By this, I mean, candy, cake, pie, cookies, etc. This will start on Monday, June 19. I would love to have lots of my friends join this challenge to give ourselves…
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I'm so in
I want to lose 65 lbs by the end of this year. And I notice I don't stay focused if Its not a challenge. So I want to join if Its not too late
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Making Myself a Priority
My doctor told me I have to make myself a priority so here I am committing to doing it TEN DAYS AT A TIME. R9 SW 231.2 R9 GW 229 Success 1: 199 Success 2: 175 07/02 231.2 07/03 230.0 - tracked my calories & water intake in MFP & spent 4 hours painting the master bedroom 07/04 228.2! Woot! I'm guessing eating & getting my…
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Challenge
I would like to join this challenge starting today to lose 8 pounds by July 31
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Water Fast Challenge
Hello everyone, I have been thinking about starting a water fast for over a year now and I finally think I'm ready to give it a try. I don't know how long I want to do it but I will go at it one day at a time. If anyone is interested in joining me with this journey, I'd love to have a buddy :)
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Birthday cake
Okay It was my kids birthday so I had a piece. I still ate salad instead of pizza!!!
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carbs
Cut carbs to 20 for a month. keep sugar as low as possible. Then bump up carbs to 35. Atkins had the healthy eating down to a science. This site is such a valuable tool. GL everyone.
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JUNE 2017 -- STEP CHALLENGE
New month, new challenge! Our challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day! It's easy to join - Just post here to begin! You will need a step…
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Step Challenge
The challenge will run from July 1 - July 31. Your goal is to reach 310,000 by the end of the challenge. Steps can be tracked with your phone, health app, fitbit, garmin, apple watch, etc. The purpose of this challenge is to encourage ourselves to be more active. Being physically active has some great benefits - 150…
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24 Hours of Exercise per Month Challenge - JUNE 2017
Here's the 24 hour challenge thread for JUNE. Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling,…
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I'm ready!!!
SW 184 GW 150 lbs July SW 180 July GW 175 3 July 180 10 July 17 July 24 July 31 July Hi everyone!!
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July's Biggest Loser Challenge Might be for YOU!
Greetings all! I wanted to share some information which spurred me to step-up my game and be more involved. Back in May, I was just kind-of doing my own thing, but not making as good of progress I would hope, so I went looking for a challenge. The group I came across was "The Biggest Loser" and they were such awesome…
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Chronic pain and weight loss
Looking for others who are like me, doing their best in losing weight while suffering from chronic pain. Some days it just feels impossible, fighting two fronts at once. Pain reduces exercise, and once weight is gained, pain grows.. it's a cycle. Very hard to maintain positivity and mental stability in this.. SO whoever…
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Test
Test you plank duration
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"Lots of Squats" Challenge: July 3 - July 9
The Challenge-a-Day group's challenge this week is Lots of Squats! We want you to join us! http://community.myfitnesspal.com/en/discussion/10573046/july-3-weekly-challenge-lots-of-squats
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Making Myself a Priority
Not sure if I'm supposed to do a "new" post every day since I tried to edit my first post & couldn't. My doctor told me I have to make myself a priority so here I am committing to doing it TEN DAYS AT A TIME. R9 SW 231.2 R9 GW 229 Success 1: 199 Success 2: 175 07/02 231.2 07/03 230.0 - tracked my calories & water intake in…
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Weight loss 10lbs
Starting weight: 166.6 Goal weight: 156.6
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Please add me
I need some peer motivation!
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JUST GIVE ME 10 DAYS| Round 8
So Starting on June 22- July 1 | JUST GIVE ME 10 DAYS, we will begin Round 8! Lets see what more we can do as we reach a total of 80 days consecutively! Anyone else game? Weighing yourself everyday? Controversial you may say? Well for me personally, checking the scale can be motivating. I read in a study of 3,500 people…
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I'm in!
Name: Gretchen Age: 34 Height: 5' 4" Start: 134 (7/1) July Goal: 120 Weigh-ins: July 3th: July 10th: July 17th: July 24th: July 31st:
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July 2017 running challenge
New here, I have been running since February/March. Completed my first 5k in 34:43. I ran one two weeks ago in 28:29. Yesterday I started out too fast and cramped up. Had to stop and stretch twice, walked about a quarter of a mile before resuming the run and still finished in 31:57. Disappointed that I didn't beat my last…
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Day 1
Today's weight: 192.4 lb (5' 10" female)... goal weight: 175 Im going to do the daily workout... along with my current yoga, spinning, and zumba.... BOOM!!! Let's get it... let's go!
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Overhaul For Fall! - a 12 week challenge
Hi! My name is Kristen and I have been the host of 18 long term weight loss challenges, here on MFP, and now it's time to get ready for the next one! This new challenge is "Overhaul For Fall!" and goes for 12 weeks. It is from June 27 to September 19. Our weigh ins will be on Mondays (closing each week at noon CA time and…
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60 Minutes per Month Plank Challenge - June 2017
This is a pretty simple challenge thread for those that want to have some accountability with their plank workouts. This plank challenge thread is meant to be flexible enough that people of various fitness levels should be able to successfully complete it as long as they are consistent with doing their planks regularly.…
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I'll join
I'll join the challenge. Cw: 209.6 Gw: 130 Weigh in days July 1 July 8 July 15 July 22 July 29
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July weight loss challenge
Name - Rita. Age. - 60. Current weight. - 169.5 lbs. Goal weight. - 165 lbs Weight-ins July 3 July 10 July 17 July 25
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Newbie
Sorry I'm a little late to the party but excited to join? Stats coming tomorrow
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Love Your Body - 90 Day Challenge
Join my 90 Day Love Your Body Challenge. Learn how to love your body and accept who you are more simply by eating better, getting out and exercising more because tit feels good. Starting today boost up your self-esteem by loving your body not thinking that it should be different. The path to self love is accepting all of…
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I'm in!
Please add me to the group! I'm ready!
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Anxiety and weight gain
Hello everyone. I've been tracking food and doing light exercises since Christmas - yet I have gained 4kg since then... I suffer from anxiety and was wondering if others have experienced weight gain assuming from anxiety?