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Did your weight affect your sex life?
If so how did you change your sex life. Did it affect you? Did it end your relationship? Please tell.
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SAY "NO" TO LATE NIGHT SNACKING -- JUNE 2017 CHALLENGE
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge. You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can…
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12 week Challenge 7/9/17 day 1
12 week Challenge ...Day 1 Today is day 1 of our 12 week Challenge :) Who is excited? I am !!! I love 90 day ( 12 week challenges) they keep me moving & motivated. Track your water Food & activity... Post pics of your favorite meals Post before pics if you would like Post pics of you getting your activity in ( only for…
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Yoga - 3 poses - two week challenge - Round 2 (starting Monday, June 26)
So, here is the round two of the 3 pose yoga challenge. Rules are simple, 3 poses, 2 weeks, you can either add a new poses or continue with a poses from the last challenge (i.e if you're working on more advanced poses). The idea behind is to get non overwhelming intro into yoga and maybe to get a habit of daily yoga…
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Never give up!!!
-7 lbs last week!! -21lbs since May 1 (started Keto). Only 11lbs from my goal of 225 I set 2.5 years ago. Total lost 129 pounds!
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Making Myself a Priority
My doctor told me I have to make myself a priority so here I am committing to doing it TEN DAYS AT A TIME. R9 SW 231.2 R9 GW 229 Success 1: 199 Success 2: 175 07/02 231.2 07/03 230.0 - tracked my calories & water intake in MFP & spent 4 hours painting the master bedroom 07/04 228.2! Woot! I'm guessing eating & getting my…
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July Re-start
ME: 2 LNS: 0 Just getting started as of Friday, but 2 to zero is a good start!
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Loose 55 pounds by X-mas
I am in... Let's get to work....
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Two week challenge
This is just to help jumpstart or to just amp you up again. This is two weeks of motivation to anyone who wants to do better with nutrition and exercise. Let's help each other out!!!!
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July
July 6 1 hr. Kickboxing July 8 1 hr. K.B.
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I am in!
This is amazing ! Want to get this core tight and this is a simple at home solution to break me back it
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Can I join the challenge ?
I'm new - so hopefully this will post o correct place July 2017 Weight Lisa Challenge I'm Ann 1/7 150 lb 8/7 15/7 22/7 28/7 Start 150 Target 133 Challenges Birthday visit to Kew Gardens and special meal Niece and great nephew staying for a week Friends 70th Birthday curry Cake fest !! Wish me luck !
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Challenges
My goal is to do 12,000 steps a day starting July 9. And am hoping to lose 6 pounds this month. I need daily motivation especially with food.
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17,000 calorie challenge
As you can tell from the title, this might not be the healthiest of "challenges", but i recently just got off a 30 day diet (cut), and want to have a blow out. Please do add me as a friend, so you can see how insane that is going to be! Wish me luck LOL
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July
1 hr. Kickboxing.
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Fotbot
Any fit bit users out there? I would like some friends to hold challenges with!
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S. Health App users
Does anyone use the S.Health app? Is so, would anyone like to compete in a friendly steps challenge?
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Amazing Race - Summer Heat
Although the Race is underway, we are accepting interested players on our wait list. Please visit us at Amazing Race - Summer Heat for the wait list signup sheet or to get more information.
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Starting Over (and More!!!)
http://community.myfitnesspal.com/en/discussion/10574753/starting-over/p1?new=1 Please read that ^^^ Fitness Journey: - CW: ~220 LBS - GW: 150-160 LBS - GOAL DATE: Summer 2018 - Calories per day: 1650 calories - Wha to eat: lots of water, teas, foods that are high in protein, plant/healthy carbs, low fats - Examples: eggs,…
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New
7/1 - 11,321 7/2 - 2,697 7/3 - 3,811 7/4 - 3,850 7/5 - 5,267 My goal is 10,000 steps a day. I have to really work to make this as I am recently retired. Was doing good last month. Looks like I need to step up my game. Hope this will help keep me motivated.
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july 2017 weight loss challenge
Age: 54 Height: 5'2" Start Weight: 216.1 lbs Goal Weight: 145 lbs (7/31 - 5 lbs) Weigh-ins: July 3th: 215.8 July 10th: July 17th: July 24th: July 31st: Weight -/+ this week: 0 Weight -/+ this month: 0
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How to reach to 9% Body fat?
What is the best way to reach 9% -7% Body fat? I am 5 9 , 165 lb , currently i'm @ 12% body fat, I can see upper abs definitions but that is it. MY GOAL is to reach six pack. Currenty this is my diet 1500 calories 30p50c20f And workout 1 H every 5 days a week.. but no success what else should I do? What am i doing wrong?…
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Making Myself a Priority
My doctor told me I have to make myself a priority so here I am committing to doing it TEN DAYS AT A TIME. R9 SW 231.2 R9 GW 229 Success 1: 199 Success 2: 175 07/02 231.2 07/03 230.0 - tracked my calories & water intake in MFP & spent 4 hours painting the master bedroom 07/04 228.2! Woot! I'm guessing eating & getting my…
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Bodyweight challenge 100 reps for 100 days
So I really enjoy pushing myself and it helps me stay focused when I set goals. So I figured why not see if anyone wants to join this challenge with me. We will start on Monday June 26th. Take all your body measurements and a photo and share if you are bold enough. Post your workouts, photos, videos, meals anything you…
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Making Myself a Priority
My doctor told me I have to make myself a priority so here I am committing to doing it TEN DAYS AT A TIME. R9 SW 231.2 R9 GW 229 Success 1: 199 Success 2: 175 07/02 231.2 07/03 230.0 - tracked my calories & water intake in MFP & spent 4 hours painting the master bedroom 07/04 228.2! Woot! I'm guessing eating & getting my…
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No more cheat days!
Hello diet cheats! We've all done it, "oh it's just one day" "I'll start on Monday" This is an end to all that. For four weeks we are going to stick to the plan. No cheat days no weak wills! Join me! I get married in four weeks so I've got some serious motivation!
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Lose 55 lbs by Christmas
Count me in.
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June 2017 Biking Cycling Bicycling Challenge!
Welcome to the June 2017 Cycling Challenge thread! This is a continuation of the May thread. P.S.: If you enjoy cycling, you might also want to check out the CycLeagues Cycling Challenges.
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No Sugar For 30 Days
I am trying to reach my goal weight, which is less than 5 lbs away. But I am having terrible sugar cravings. So, I want to go 30 days without any refined sugar. By this, I mean, candy, cake, pie, cookies, etc. This will start on Monday, June 19. I would love to have lots of my friends join this challenge to give ourselves…
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I'm so in
I want to lose 65 lbs by the end of this year. And I notice I don't stay focused if Its not a challenge. So I want to join if Its not too late