-
August challenge
I'm in... Using Fitbit to count steps...
-
August challenge
Starting today... Going to complete the August Challenge... Sorry I am late... Will be doing the squats...
-
I've lost 20kg... now looking to a 10K run
Hello there, This is my very first post in here (also sorry for my bad English) During the last 6 months I've lost about 20kg (44lb). In February my weight was 106kg (233lb), my goal was to achieve 85kg (187lb) by December, but I've achieved that goal now in August. I'm quite pleased with that, but it's not enough now that…
-
Day 1 Friday 8/4/17
What if your Apple Watch runs out of juice before you do? Milly
-
Weigh in
167.7
-
July 2017 Weight Loss Challenge
Time to start working on July... Name: Wolfger Age: 46 for now, but 47 by the second weigh-in :smiley: Height: ~6' Start Weight: 240.2 lbs (6/26) Goal Weight: 230.0 lbs (7/31) Weigh-ins: July 3th: July 10th: July 17th: July 24th: July 31st: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week:
-
Keto flu
I am on day number 3 feeling pretty crappy. Literally feel like I have the flu. I wanna hear from others that have gone thru it and made it to the other side of it!
-
JULY 2017 -- STEP CHALLENGE
New month, new challenge! Our challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day! It's easy to join - Just post here to begin! You can also jump in…
-
Newbie here!
Hey ladies! I am joining late but i am SUPER excited!
-
Lose 10 lbs by end of July, 2017 - also starting BBL and walking starting June 26.
Anyone is welcome to join anytime. This is very simple. Choose any form of exercise and diet per your liking. Post here and get/give support. We can do this together. Lets post current weight and End of July goal weight (even if less/more than 10) I am planning on using Brazilian butt lift program just because I spent the…
-
I am in
I am new and this is my first challenge
-
New comer!
I recently decided to make a huge lifestyle change after seeing my wedding photos. I decided that vegetarianism is idealistic for me and something I can really stick to & be passionate about. Can't wait to get healthy... It's been years. Let's do this! Starting weight : 197 Current weight : 187 August goal : 180 Ultimate…
-
Recovering Eating Disorder
I have struggled my whole life having a healthy relationship with food. Junior high and high school I had Eating Disorder tendencies. When it got bad I was able to manage to find a way to get through it. I am 24 and a little over a year ago I had a very bad relapse. I got very sick and was the skinniest I had ever been in…
-
Let's see what a month of clean eating, calorie deficit and exercise can do
Hello everyone! Recently I've been eating less healthy and this proves that exercise can't undo a bad diet. I feel bloated and look not at my best. I'm 165 cm and currently weigh 59kg (OMG hahah way too much since I have a small bone structure). Therefore, I would like to go down to 51 kg. I don't have a specific day by…
-
60 plus
I am back. Looking for support. My goal is to loose 50 lbs. I realize this will take some time and need support.
-
BIGGSET LOSER WEIGHT LOSS CHALLENGE - the August Edition
WE WANT YOU! The summer is already ½ over - how are you doing sticking to your goals? We all know how hard it is to stick with it after week 1 let alone a whole month... Join with us for our August Challenge and keep your motivation going all month long! August can be your month!! AUGUST REGISTRATIONS ARE NOW OPEN and we…
-
100 days of yoga
I started a few short yoga challenges, and now I would like to raise it a bit. When: Starts Aug 1, 2017 (I am posting a week before in the case that you want to do any preps, research etc.) How long: 100 days Who: Whoever wants to include yoga or any form of a yogish bodyweight exercises or stretches in everyday routine.…
-
EASY AND SLOW
Can anyone give me some easy and slow workouts? I need to be slow..... thanks!
-
The Challenge Diet Workshop
The Trainers Challenge Gym has provided this forum to support our members in their efforts to achieve and maintain their strength and weight loss goals.
-
Took a 9 month break and am back
I realized my initial goal my have been somewhat low. People said I didn't look healthy at 195 pounds. With the holidays on the horizon, I decided to take the rest of the year off. Which ended up being until the other day. After 9 months of reckless eating, I gained 20 pounds back. Trimmed off 4 of it so far. Now I need to…
-
Day 2
Both my challenges ✅ ✅
-
Oh yeah!
Count me in!
-
24 Hours of Exercise per Month Challenge - JULY 2017
Here's the 24 hour challenge thread for JULY. Let's do it again!! And welcome to any newcomers! The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling,…
-
Little late
I know I'm late but I'm sooo ready for this!:) striving for both!:) Day 1 done!!
-
So Cal Spartan Nation!
I would like to call to arms all SPARTANS in the Southern California area! Please add So Cal Spartan Nation in the Groups section and add me as a friend. Together we can achieve SPARTAN level challenges. AROO ARROO ARROOOOO
-
5 Day Juice Fast (High Protein)
I'm doing a 5 Day Juice Fast every year but this time, I'm supplementing Pea Protein Isolate because I'm working out and don't want to lose muscle! Pea Protein Isolate has no taste and no additional fiber or ingredients! I've researched and entered all of the Juice Nutrients into MFP by the ounce myself because I could not…
-
July 2017 Biking Cycling Bicycling Challenge!
Welcome to the July 2017 Cycling Challenge thread! This is a continuation of the June thread.
-
How to keep yourself from eating that cookie?
How do you guys maintain not giving in to eating junk food? What is everyone's secret for only eating the calories you are aloud every day?
-
BIGGEST LOSER Weight Loss Challenge!!
We Want YOU!!!! Summer (or winter for you south of the equator folks!) has arrived - how are you doing sticking to your goals? We all know how hard it is to stick with it after week 1 let alone a whole month... Join with us for our July Challenge and keep your motivation going all month long! July can be your month!! JULY…
-
Lose 5lbs + in July 2017
Same as always guys Remember be supportive and nice to each other and have fun This is a friendly none competitive challenge Let's make it a fab month everyone :) x