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2016 60 Pounds OFF Challenge!
2016 Let's Loose 60 pounds! Anyone else on here have a goal of loosing 60 pounds???
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Six pack ab challenge
I maintain my weight well but have struggled to achieve a toned tummy for as long as I can remember. I run three times a week and have recently started doing ab workouts on days I do not run. Who wants to join me in achieving the beach body you have always wanted?
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What are your personal experiences with weight loss?
Here are a few guiding questions, I'd appreciate if you answered them: Otherwise, I'm just interested to know your thoughts on weight loss, current or past, good or bad. Guiding questions: What is hard about losing weight? Why?, When do you think about losing weight? What have you tried? What worked? What is your…
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6 Week Online Accountability Challenge
Hey friends! I'm new to My Fitness Pal, but I've been traveling on my wellness journey for a few years. I'm looking to begin a 6 week Online Challenge group. My hope is that that we will support each other and provide positive motivation to one another. We will begin with initial weigh ins this Sunday, May 22 and will…
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Walk away the lbs
Anyone that's interested comment below and send me a friend request we can motivate each other through this challenge
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Daily Mini Challenge 5/24
200 SIDELYING ADDUCTOR LEG LIFTS Here’s how to do them: http://www.youtube.com/watch?v=h-4stp0H07c Great for the inner thighs! One hundred on the right and then one hundred on the left. Post once to accept and post back once completed! You do not need to do theses all at one time break them up through out the day.
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Daily Mini Challenge 5/23/16
200 ARM CIRCLES Here’s how to do them: http://www.youtube.com/watch?v=6KPD7Mr7Yjk If you’ve been doing these for a while, add weights. If you are already using weights, try to kick it up a notch! Be sure to brag when you’re done! Great for round shoulders. Break them up. Use weights, use no weights, make big circles, or…
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Shake challenge
Two meal a day Shake challenge ! As a shift worker it's to easy to mix up meals so I will be eating one meal a day and replacing two meals with shakes. Hoping for a fall payoff. Starting May 30 - join me
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100 lbs to lose in 8 Months
Been going on a few weeks so far and I have made it a great step. 15 pounds down so far and so much more to go but not losing hope/faith to accomplish my goals!
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3 x 100
Every day for the next 5 weeks: 100 push-ups 100 sit-ups 100 squats Who's with me?????
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30 Day Shred - Do it with me!!!
Hi Fitness Friends!! I am starting 30 Day Shred today for the first time and would love to have some others doing it with me!! If interested post here and add me as a friend!! :)
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MCM London steps challenge! AKA I want more Fitbit friends
Hello everyone! I'm starting up a Weekend Warrior challenge in the Fitbit app for this weekend, as I will be heading off to MCM London Comic Con. However, I have about 5 friends in fitbit, so I was wondering if any of you guys wanted to join in! It'll be a really busy day and I'll be on my feet all day, so I challenge you…
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Daily Mini Challenge 5/19/16
75 LEG LIFTS Here’s how to do them: http://www.youtube.com/watch?v=dHSIerbp-CE If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! You do not need to do theses all at one time break them up through out the day. Be sure to brag when you’re done!
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Weekend Mini Challenge 5/21 - 5/22
150 GENIE SITS Here’s how to do them: http://www.sparkpeople.com/resource/exercises.asp?exercise=136 Great for the abs AND legs! Post once to accept and be sure to come back and brag once you’re finished! You do not need to do theses all at one time break them up through out the day.
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Daily Mini Challenge 5/20/16
300 JUMPING JACKS Here’s how to do them: http://www.ehow.com/how_2090000_do-ajumping-jacks.html Are you just getting started or do you have knee problems? Try these low-impact jacks http://www.ehow.com/how_4515556_do-low-impact-jumping-jacks.html If this is your second (or more) time doing these, try to beat your previous…
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Raw vegan 30-day challenge
Hey all! Would anybody be interested in joining 30-day (or maybe longer) raw vegan challenge for better health? Would be fun to do it together, so that we can inspire each other , share our progress and recipes. Was thinking about starting either 23rd or 30th of May. Let me know if interested :)
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gym every day or at least an hour work out
For the rest of May I am going to go to the gym every day I did it this week so I am going to do it again anybody else want to promise themselves this as well
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Fitbit Goal Day
Who would like to join me in trying to meet our daily goal for Fitbits Goal Day 2016 tomorrow Saturday, May 21st?
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Daily Mini Challenge 5/18/16
5 – 60-SECOND WALL SITS Here’s how to do them: http://www.youtube.com/watch?v=y-wV4Venusw Great for legs and core! Post once to accept and post back after completed!
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Katy Hearn Spring Challenge
Anyone else starting this? Let me know!!
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Let's lose 10 lbs by July 15th!!
I want to get some sisters here who have the same goal as me to help me stay on track and reach my goals!
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May 2016 walking Challenge
I walked 9,000 steps today... I used to think that was impossible, but it only takes an hour to achieve!!
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Jamie Easons 12 week programme
http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html Anyone up for this??
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"2016 TIG WALKING CHALLENGE"
GET FIT CHALLENGE! A month long team “Track Your Steps” competition: June 1-June 30 The three teams with the most steps win (Minimum # of steps per team for the month must be at least 150,000 steps (75 miles)) There will be an opportunity to get “Xtra Steps” added to your teams’ total by submitting a dish and winning the…
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I will loose 10 kg in one month 97 to 87 18 June 2016
I will loose 10 kg in one month 97 to 87 18 June 2016
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Daily Mini Challenge 5/17/16
100 SIDELYING ADDUCTOR LEG LIFTS and 150 SIDELYING ABDUCTOR LEG LIFTS Here’s how to do the adductor lifts: http://www.youtube.com/watch?v=h-4stp0H07c Here’s how to do the abductor lifts: http://www.youtube.com/watch?v=1Wjn62G7XPk Great for the inner and outer thighs! 50 of each on the right and then 50 of each on the left.…
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T25 Do it with me!
I'm looking for a group of people to do T25 with me! If you're tired of being overweight and you're ready to do something about it message me. I need motivation too, so it would be great to have a network of support. No more excuses, no more I'll do it tomorrow. Start now with me
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Daily Mini Challenge 5/16/16
100 TOE-TOUCHES! Here’s how to do them: http://www.youtube.com/watch?v=y6Bv_0Shhc8 Great for the abs! Post once to accept and post again once you're finished. Here’s how to do them: http://www.youtube.com/watch?v=y6Bv_0Shhc8 Great for the abs! Post once to accept and post again once you're finished.
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30 day push up challenge
Hi, I'm planning on doing a 30 day push up challenge, I can already do 15 without resting, so I found a challenge that starts Day 1 with 15 push ups. If you'd like to join/help me, add me as a friend.
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Lose 20 pounds by July 4th
I'm in.