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Daily Mini Challenge 5/11/16
300 CRUNCHES! Here’s how to do them: http://www.youtube.com/watch?v=Xyd_fa5zoEU Seems like a lot? Break them up throughout the day. Do crunches hurt your neck or back? Try standing crunches! Here’s how to do them. http://www.youtube.com/watch?v=0ueDpXC_Wao Post once to accept and post back again before midnight once you’re…
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Alcohol free til june 1st
Whos down? Ive been alcoholfree over a month and 2 and a bit to go now. Nothing stimulates weight loss/gain like not drinking.
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30 Days Straight / Workout Challenge
Need some friends to jump in on this for motivation! I'm determined to get myself back into shape and since it takes 21 days to make or break a habit, I want to challenge myself and YOU to 30! I'll be doing Jillian Michaels 30 Day Shred which is free on YouTube as well as her Yoga Meltdown for the next 30 days. Feel free…
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May challege
I am looking for others to do challenges with to keep me motivated. I am struggling to keep motivated to stay active and exercise. I usually exercise 3-4times a week but sometimes don't feel like I have the energy to go. My daily goal is 7000 steps. Anyone that wants to join me in challenges and help me motivated. I have…
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Interested about exercise challenge?
Hi,my Name is Jovana and I would like to challenge you on the most distance walk,and it is weekly! Me and my boyfriend we are ready :)
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Weigh in Monday #1
may 2: 166.4. Beginning weight was 177 (March 1, 2016). It's a slow process but the ball is rolling and it feels great.
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Can I start my own group challenge through MFP?
If possible, how do I do that?
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"Summer Sizzle Meltdown". Starts weds May 11. 8 week challenge
We already have 50+ members so dobt miss out on the fun! We are starting a new challenge on May 11-July 6th. This is my fourth challenge for Mfp and we have alot of success in our groups. Our spring challenge finishes on May 10. I have found with weighins and challenges centering on mini fitness challenges, nutritional and…
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Anyone in the Bodybuilding.com Still In It challenge??
Anyone in the Still In It competition on bodybuilding.com?? I've been doing my own workouts for a while but for the last 6 weeks I'm doing shortcut to shred. Need some ppl to help the push!
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Daily Mini Challenge 5/9/16
50 TOE-TOUCHES! Here’s how to do them: http://www.youtube.com/watch?v=y6Bv_0Shhc8 Great for the abs! Post once to accept and post again once you're finished.
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Join me in losing 8 lbs. by Mothers Day!
I'd like to throw down a challenge to lose 8 lbs. by Mothers Day, May 8th. That's just under a month - two lbs. per week which is a very reachable goal if you are OBEDIENT! Ladies, do it for yourselves or significant others. Men, do it for your mom or your wife. I will hit this goal. Will you?
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Starting today
So I started (back) on my fitness plan yesterday tracking all food. Today I start walking a little more. I hope to walk for at least 30 minutes even though it is raining.
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Lose a stone in a week?
Anyone know best way to lose a stone in quickest time? Is it possible - just come back from trip to Ireland, discovered Guiness and Blackcurrant and can't fit in my clothes :) :#
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10 pounds by May 23, 2016
My daughter has challenged me to loose 10 pounds in 2 weeks by May 23, 2016. Not sure I can do it but I will try.
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Daily Mini Challenge 5/5/16
10 - 60-Second Reverse Planks Here’s how to do them: http://www.youtube.com/watch?v=1s1bPYBPERU Post once to accept and post back once completed!
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Weekend Mini Challenge 5/7- 5/8
10 – 30-SECOND WALL SITS Here’s how to do them: http://www.youtube.com/watch?v=y-wV4Venusw Great for legs and core and the best part is, you can do them anywhere... Heck, you can do them in the kitchen! :) Post once to accept and post back after completed!
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Daily Mini Challenge 5/6/16
300 LATERAL SKI JUMPS Imagine a line drawn on the floor. Jump over the line from side to side, using both feet; land with knees soft. We’re counting in singles today. Every time you jump, that counts as one. https://www.youtube.com/watch?v=R0ZbwX282F0 If jumping doesn’t agree with your knees, the low impact version is to…
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APRIL 2016 walk/run/jog/bike or step challenge
April is upon us! ONCE AGAIN we chose our own challenge. You can walk, run, jog, bike or just count steps. :) The GOAL is too set a goal a bit above what you think you can do and go for it! I do hope too see my 'oldeis' as well as more newbies! We have a GREAT SUPPORT GROUP and I am very honored too be part of it.....THANK…
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10 pounds by May 1
These 10 pounds are rough, I lose one, then I gain one - then I plateau. This has been going on for at least 6 months. I need accountability to focus, and then maintaining is the mission! Anyone want to join this challenge with me?
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2 Week Challenge
My goal is 1200 daily calories + Daily Exercise. Please friend me so we can support each other! Thanks!
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Whole30!!!
I'm starting another Whole30 on Thursday, anyone care to join?!? :)
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SPRING WEIGHT LOSS CHALLENGE BEGINS TODAY....yes, this is another continuation!
Back by popular demand, I present our SPRING WEIGHT LOSS CHALLENGE! Starting today March 3rd through May 3rd we will go three full months on another journey together! This is a continuation of our Fall and Winter challenge and everyone did so well and encouraged one another that we are going to keep the momentum and begin…
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What to do when spouse doesn't support weight loss?
I have been trying to make some changes to lose weight and become healthier. Spouse is not supportive of changes. Anyone else face this issue?
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Over 40 and ready to change? Let's do this together!
If your over 40 and sick and tired of being sick and tired of how you feel and the way you look, then lets do this together! I'm 50 pounds over weight and plan on loosing 2 pounds a week. Let's motivate each other, swap diet secrets, and encourage staying on exercise routines. We got this!
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Whole 30!
Hey everyone! Just started the whole 30! Feel free to add me for motivation, tips, recipes, or anything !
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100% daily vegan challenge One day at a time
This is a vegan challenge one day at a time of being compliance on our plan.. I am new at this so bear with me on this site Please post recipes, picture of your food whatever of interest to us. I will start off with a picture of my lunch What fun I had creating it and eating . I called it my potato open face burger. Very…
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30 Day Squat Challenge
Come on....Let's lift those butts with my 30 day squat challenge! Week 1 - 50 squats. Week 2 - 100 squats. Week 3 - 150 squats. Week 4 - 200 squats. Squats are to be done daily! If you do less it's the effort that counts. If you do more it's an added benefit for you! Join me starting today! Post your progress & add me as a…
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Daily Mini Challenge 5/4/16
100 PUSH UPS! If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done! Great for your arms/core. Break them up. ANY KIND COUNTS! Super Challenge Option: 10 push-ups (any kind still counts), 10 sit-ups (or crunches if you prefer), and then 10 squats. Repeat…
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Daily Mini Challenge 5/3/16
75 TRICEP KICKBACKS Here’s how to do them: http://www.youtube.com/watch?v=ZO81bExngMI 75 on the right and 75 on the left! Post once to accept and post back before midnight once you’ve finished.
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Mighty Mac May 2016 31 day fitness challenge
Let's keep it simple this month simple. 5 days per week The output needs to be equivalent to a 1K(katie) - at least a 500 calorie burn at an exercise of your choice. Starts May 1 ends May 31, exercise needs to be logged on myfitnesspal.com. And if you are a friend for family of the McDaniel clan, I'll throw a camelbak…