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Jennie o
HOW DO I LOG MEALS??? :|
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MAY 2016 Walk, Hike, Bike, Run, jog 100+ Mile challenge
Ok guys we're doing it all over again...May 2016 here we come.... :) Hope too see my 'regulars' there and some 'newbies' <3 As before YOU are responsible for setting your goal, selecting your mode of exercise and logging your progress here daily or weekly.... I'm gonna set my walking Challenge too 120 Miles...Hope I can…
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Weight Loss Challenge
Name: Tori Age: 24 Height: 5'6 Start Weight (June1): 248 Goal Weight (July1):240 Weigh-ins (week of...): June1:248.3 June 8: June 15: June 22: June 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
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Can anyone join the walking Challenge?
I'm in the UK, my American friend set me up with myfitnessPal and I'd like to get more out of it. Also have Fitbit charge if anyone wants to add me
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Lose 15 lbs by May 30th Challenge!
I'm currently looking to lose 15 lbs by May 30th. Which could be hard for me but if you are interested in this challenge, sign up and let's do it together! Height: 5'1" Current Weight:149 Goal:134 by May 30th
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Daily Mini Challenge 6/1/16
100 SWING KICKS (100 on your left leg and 100 on your right leg) Here’s how to do them: http://www.youtube.com/watch?v=Mp92qF9ZeZE Post once to accept and be sure to come back and brag once you’re finished! You do not need to do theses all at one time break them up through out the day.
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*!* MAY 2016 Walking Challenge *!*
*!* MAY 2016 Walking Challenge *!* This is continued from previous Monthly Walking Challenges, we are walking into the 5th month of the new year *YAY Keep going!*. Each month has its own thread. **** Anyone can join in at any time. The more the merrier, let’s keep each other motivated **** Walking seems like the easiest…
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Ideas
I need ideas on exactly what u r doing to amp up ur steps...that wld b more beneficial than just saying...I'm in
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Leslie sansone walking tapes
6/1...i did 45 minute, 3 mile walk tape today
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Leslie sansone walking tapes
I currently have 6 of her 3 mile walking tapes that get me on track. I did a 10 minute walk at the park at lunch and did her 30 minute Pilates walk tape....so far I've done 7,464 steps in today. YAAAAAY for me.
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TIG Challenge
TIG "GET FIT CHALLENGE"
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How do I delete?
...
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Move It to Lose It Challenge for June
This is a simple monthly challenge where you set a goal for your exercise minutes for the month, then track your progress on that month's thread. Everyone sets a goal for themselves and for their own fitness level. Each month has its own thread in a group, so it's easier to keep track of (vs. finding threads on the message…
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May 2016 Running Challenge
May the challenge be with you. It's that time of the month (no not that time of the month) where it's time to set a new goal. Come and join us for a full month of running. You set your own pace and distance for the month. We will all be doing it together. This is your virtual running group to keep you accountable and enjoy…
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* May 2016 Daily WATER Challenge *
I know I don't drink enough water per day, so will try to log it here, starting on May 1st. If you'd like to join the Challenge just record the amount of water you drink each day.This could make us more aware of what we're drinking and how much. Good luck! :)
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I so need to stay on track
Name: Tiffany Age: 31 Start weight: 211 Goal weight: 190 Weighins: June 1 June 8 June 15 June 22 June 29
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June Weight loss challenge
Name: Jason Age: 38 Height: 5'11" Start Weight (June1): Goal Weight (July1): Weigh-ins (week of...): June1: June 8: June 15: June 22: June 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
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24 Hour Challenge- May 2016
The challenge is to exercise a total of 24 hours in the month of April. Time to get moving! There is no group for this and no private messages needed, just post here. :) Last month's thread, for those interested: http://community.myfitnesspal.com/en/discussion/10365456/24-hour-challenge-april-2016 @gobanas99 @freakymistkd…
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May 10,000 steps a day challenge
Anyone up for a 10,000 steps a day challenge? I work in an office and sit at a desk most of the day, so this would be a great challenge for me. So for the entire month of May I am going to attempt to get in at least 10,000'steps per day every day. Anyone that would like to join is more than welcome.
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Daily Mini Challenge 5/31/16
5 - 60-SECOND PLANKS Here’s how to do them: http://exercise.about.com/od/abs/ss/abexercises_10.htm The Plank is great for building strong abdominal muscles! If this is your first time, start off by holding your plank for 10 seconds. If you can continue holding your plank with good form, stay up the whole minute or as long…
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500 deficit a day for 30 days
30 x 500 = 15,000 deficit goal = 4.5 pounds lost (hopefully) May 31-June 1
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Lose 20 lbs by June!!
Are you looking to lose some weight and tone up before summer approaches? Why not participate in a challenge to lose around 20lbs or more before June! The requirements of this challenge are to be an active MFP user and to reply to this post/message me. If you'd like to join, post your stats below and let's get started on…
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An Activity a Day (For 'Disability/'Health-Challenged' Folk)
The idea of this is to encourage one another to achieve a physical goal per day. It is so easy to do nothing when in pain or fatigue. However small or large it is; it is still an achievement in our aim to stay as fit as possible.
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Walking
I'm looking for a group to join for a walking challenge???
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June 1st 2016: Global Running Day! Run any distance
WHAT IS GLOBAL RUNNING DAY? "Global Running Day is a day for people around the world to celebrate the joys of running. Participation is easy—just pledge to take part in some type of running activity on June 1, 2016. It can be a solo lap around the block, a long run with friends, or even a game of tag with your kids. The…
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Daily Mini Challenge 5/26
200 SIDELYING EXTERNAL ROATIONS Here’s how to do them: http://www.youtube.com/watch?v=oNCuZh2Os_U This exercise should be initiated using very light weight (1-3 lb dumbbells). It’s great for strengthening your rotator cuff, stabilizing your shoulder and improving posture. No weights? Grab a can of vegetables or a water…
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Memorial Day Weekend Mini Challenge 5/28/16 -5/30/16
300 PLIE SQUATS Here’s how to do them: http://www.youtube.com/watch?v=crfTgRbq4lg Post once to accept and post back once completed. You do not need to do theses all at one time break them up through out the day.
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Daily Mini Challenge 5/27/16
75 BURPEES (aka Squat Thrusts) Here they are again. They are a great cardio exercise that works out practically every muscle in your body! If this is your second (or more) time doing these, try to do an extra 5-10. **If you are new to this exercise or you have bad knees, simply step back into a plank, hold for a beat and…
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1 Week 1 Challenge: Hi PROTIEN Low CARB for fat loss
So I am trying to lose fat (who's not). I am shooting for 75% Protien and under 30% carbs and fat .... now what the hell that all means .... I HAVE NO IDEA! SO I AM DEFINITELY BEING CHALLENGED ACCORDING TO MY FOOD JOURNAL!
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The 10 day reset- 29/05 - 07/06 *vegan though all welcome*
I've been on a bad streak for the past few weeks and it sucks. I need a reset 10 days- it usually helps. I basically stick to my diet and excercise religiously for 10 days until my mood gets back to normal. TBH I think I'm about to get my period though these days u have such trouble understanding my body in that way (it…