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Lose 80 by january
My goal is to lose 80lb by my birthday next year January 8th. It's a huge challenge but I know it's possible. Join me
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A challenge a day to keep the fat away; the ten day challenge
Hello everyone! I've participated in many challenges before but this is my first time creating one. It's open to anyone who wants to join and you can start at any time - just post which day you are on and how you got on with it. So, here are the challenges! Day one// 15 extra minutes of exercise (or a half hour work out if…
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May 2016 - 200 mile challenge
My challenge for myself and anyone of you lovely MFP users who which to join me is to walk 200 miles in May! Everyday I will go for a stroll some days will be longer than others but by May 31st I will have walk 200miles, I will use map my walk to document how many miles I've walked! These miles will not include what I do…
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Weekend Mini Challenge 5/14/16 - 5/15/16
300 STANDING HAMSTRING CURLS Here’s how to do them: http://www.youtube.com/watch?v=sMuh-Z4_PI8 Do you need more of a challenge? Try it with a resistance band: http://www.youtube.com/watch?v=z38Um9kz6_0 Or try it with a dumbbell: http://www.youtube.com/watch?v=dpDZdioG8rE No Dumbbells? How about a can of vegetables or a…
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Daily Mini Challenge 5/10/16
200 CALF RAISES! Here’s how to do them: http://www.bodybuilding.com/exercises/detail/view/name/standing-calf-raises Be sure to brag when you’re done! Level 1: From floor Level 2: Heels hanging off any kind of step Level 3: Add weights in your hands just hanging at your sides. No weights? Get creative! DEFINITELY stretch…
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Daily Mini Challenge 5/13/16
200 SIDE KNEE LIFTS Here’s how to do them: http://www.youtube.com/watch?v=LSSWCK8fwRU One hundred on the right and one hundred on the left. If you want to take it up a notch, use a resistance band tied around your ankles (or you could use ankle weights). Make sure to alternate legs. Super Challenge Option: Immediately…
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30 Days Plank Challenge...who's in??
I'm planning a 30 Days Plank Challenge. Anyone interested to join?
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21dayfix challenge starting 16th May
Who wants to do it with me!!? This will be my 2nd round of 21dayfix. Comment below I'll create a group a add u all do it.
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30 day ab challenge + 28 day squat challenge!
Hey y'all! Starting tomorrow, I want to partake in the 30 day ab challenge and 28 day squat challenge, and would love to see if anyone else would like to join! 28 day squat challenge: http://blog.myfitnesspal.com/the-28-day-squat-challenge-youll-want-to-start-now/ 30 day ab challenge: https://i.imgur.com/oLVcJWi.jpg
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Insanity Max 30 Piyo Hybrid Challenge
I was going to go a Insanity Max 30 Piyo Hybrid workout on Sunday! I seen some great results when I started Piyo the last time and never finished the program. I also love Shaun T but my body at the moment doesn't seem able for daily Insanity. I will be doing the fit and funky modifier for Insanity :blush: If anyone wants…
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Daily Mini Challenge 5/12/16
30 SPIDERMAN PUSHUPS Here’s how to do them: http://www.youtube.com/watch?v=TPJSCntC77U I recommend doing these in 3 sets of 10. If you have trouble, you can alternate coming down on one knee.
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Daily Mini Challenge 5/11/16
300 CRUNCHES! Here’s how to do them: http://www.youtube.com/watch?v=Xyd_fa5zoEU Seems like a lot? Break them up throughout the day. Do crunches hurt your neck or back? Try standing crunches! Here’s how to do them. http://www.youtube.com/watch?v=0ueDpXC_Wao Post once to accept and post back again before midnight once you’re…
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Alcohol free til june 1st
Whos down? Ive been alcoholfree over a month and 2 and a bit to go now. Nothing stimulates weight loss/gain like not drinking.
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30 Days Straight / Workout Challenge
Need some friends to jump in on this for motivation! I'm determined to get myself back into shape and since it takes 21 days to make or break a habit, I want to challenge myself and YOU to 30! I'll be doing Jillian Michaels 30 Day Shred which is free on YouTube as well as her Yoga Meltdown for the next 30 days. Feel free…
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May challege
I am looking for others to do challenges with to keep me motivated. I am struggling to keep motivated to stay active and exercise. I usually exercise 3-4times a week but sometimes don't feel like I have the energy to go. My daily goal is 7000 steps. Anyone that wants to join me in challenges and help me motivated. I have…
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Interested about exercise challenge?
Hi,my Name is Jovana and I would like to challenge you on the most distance walk,and it is weekly! Me and my boyfriend we are ready :)
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Weigh in Monday #1
may 2: 166.4. Beginning weight was 177 (March 1, 2016). It's a slow process but the ball is rolling and it feels great.
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Can I start my own group challenge through MFP?
If possible, how do I do that?
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"Summer Sizzle Meltdown". Starts weds May 11. 8 week challenge
We already have 50+ members so dobt miss out on the fun! We are starting a new challenge on May 11-July 6th. This is my fourth challenge for Mfp and we have alot of success in our groups. Our spring challenge finishes on May 10. I have found with weighins and challenges centering on mini fitness challenges, nutritional and…
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Anyone in the Bodybuilding.com Still In It challenge??
Anyone in the Still In It competition on bodybuilding.com?? I've been doing my own workouts for a while but for the last 6 weeks I'm doing shortcut to shred. Need some ppl to help the push!
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Daily Mini Challenge 5/9/16
50 TOE-TOUCHES! Here’s how to do them: http://www.youtube.com/watch?v=y6Bv_0Shhc8 Great for the abs! Post once to accept and post again once you're finished.
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Join me in losing 8 lbs. by Mothers Day!
I'd like to throw down a challenge to lose 8 lbs. by Mothers Day, May 8th. That's just under a month - two lbs. per week which is a very reachable goal if you are OBEDIENT! Ladies, do it for yourselves or significant others. Men, do it for your mom or your wife. I will hit this goal. Will you?
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Starting today
So I started (back) on my fitness plan yesterday tracking all food. Today I start walking a little more. I hope to walk for at least 30 minutes even though it is raining.
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Lose a stone in a week?
Anyone know best way to lose a stone in quickest time? Is it possible - just come back from trip to Ireland, discovered Guiness and Blackcurrant and can't fit in my clothes :) :#
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10 pounds by May 23, 2016
My daughter has challenged me to loose 10 pounds in 2 weeks by May 23, 2016. Not sure I can do it but I will try.
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Daily Mini Challenge 5/5/16
10 - 60-Second Reverse Planks Here’s how to do them: http://www.youtube.com/watch?v=1s1bPYBPERU Post once to accept and post back once completed!
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Weekend Mini Challenge 5/7- 5/8
10 – 30-SECOND WALL SITS Here’s how to do them: http://www.youtube.com/watch?v=y-wV4Venusw Great for legs and core and the best part is, you can do them anywhere... Heck, you can do them in the kitchen! :) Post once to accept and post back after completed!
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Daily Mini Challenge 5/6/16
300 LATERAL SKI JUMPS Imagine a line drawn on the floor. Jump over the line from side to side, using both feet; land with knees soft. We’re counting in singles today. Every time you jump, that counts as one. https://www.youtube.com/watch?v=R0ZbwX282F0 If jumping doesn’t agree with your knees, the low impact version is to…
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APRIL 2016 walk/run/jog/bike or step challenge
April is upon us! ONCE AGAIN we chose our own challenge. You can walk, run, jog, bike or just count steps. :) The GOAL is too set a goal a bit above what you think you can do and go for it! I do hope too see my 'oldeis' as well as more newbies! We have a GREAT SUPPORT GROUP and I am very honored too be part of it.....THANK…
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10 pounds by May 1
These 10 pounds are rough, I lose one, then I gain one - then I plateau. This has been going on for at least 6 months. I need accountability to focus, and then maintaining is the mission! Anyone want to join this challenge with me?