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The Climb - Day 2
well, yesterday was not very good eating wise, but it was a pretty happy day for the most part. i went for a brisk 30 minute walk in the morning and it was really nice. it was my favourite time of day, i got to see gorgeous views of the ocean (pictures posted on profile) and got to say hello to some of my neighbours. that…
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My first week
Created by MyFitnessPal.com - Free Calorie Counter hey ya all just finished my first week!! I lost 4.2 pounds I am so excited cant wait to see how I do next week thanks for all the great support!!
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masai barefoot sport shoes any1 tried it ?????
hey all have u ever heard of masai barefoot sport shoes ..... http://www.swissmasaius.com/ any1 tried it and is it worth the price ??
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camping
i am going camping this weekend from sunday through wed. I will have lots of temptations. I will just try not to eat as many chips and i will try to write down my calories. does anyone have any advice for me?
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chit chat
anyone wanna chat in the chat room? im there. :)
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It's my birthday!!!!!!
Just wanted to let you guys know that I turned the big 24 today!!!!! I know, I know i'm still a baby!!!:bigsmile: :bigsmile: :bigsmile: :drinker: :drinker: :drinker:
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I am having a tough night
Hey all, I just have to vent. My whole family is mad at me because I wont and havent been eating what they are and to top it off I got a sinus infection a few days ago and I am grouchy so there for know one will talk with me. It sucks. I havent had enough calories today but there is nothing to eat in the house and I am too…
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Saturday night chat anyone!
Come join us. http://mfp-archive.harehome.org
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????????
Why does nobody answer my posts anymore :D :tongue:
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Guess what I did??
I RESISTED a Nestle Drumstick (chocolate, mind you) covered in nuts!!!! At first I thought, ok..I'll have it....I can cheat a little...then remembered I've fought hard to get where I am and there's NO ice cream worth seeing the scale move in the wrong direction. Nothing major....I was just proud of myself. I exercised…
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sweet sabotaging husband.....
Ok.....it's saturday, but my DH just brought home pita chips (yummy b/c their full of fat!!!) and spinach dip.....and my favorite martini concoction......:devil: :heart: :devil: I'll let my kids eat the spinach dip!!! Mama will take care of the martini's!!!:drinker: Treadmill, see you in the morning!!!!!:yawn: :huh: :yawn:
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Hurting Husband
I am realatively new to diet and exercise and have been having a blast working out. For the last month I have been taking group classes and working out solo and losing a little weight until this.... My 18 year old son got into some trouble when he was 17. he is currently paying fines and finishing up probation. He didn't…
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Eating past 7pm.........any input
My fiance gets off work late in the evening and does not get home before 9pm some nights. I find myself preparing dinner at 8:30 for both of us. I want to be able to sit down and share meals with him. But I know that eating after 7pm is likely the worst thing for me. Any suggestions, ideas, input?????
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OMG! I ATE THE CHOCOLATE!!!!
Arrrggghhh!!!:explode: I did...I ate it! A whole bar! Like 280 calories worth! I'm SOOOOOOO mad at myself! I know I wouldn't have done it had I not had the extra calories for today...but I did and I ATE it! I shouldn't beat myself up...I know, but my self-control is HORRIBLE!!!!!! Especially when it comes to anything…
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Anyone else Gluten or Wheat Flour intolerant??
I just found out that I am gluten and wheat flour intolerant. This means I have to stay away from a lot of breads, pastas, and other things. Is there anyone else that is intolerant or allergic to these items that may be able to help me learn to cook with new gluten/wheat flour free foods???
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Uh Ohhh
I'm hungry! I'm already over my calories by 160..and it's late at night so working out just isn't happening...nor is running laps around my house trying to break a sweat while the kiddies are sleeping LOL ( now there's a sight) .. what to do what to do!!!! The munchies are calling me!
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Walking and food
So, my husband and I are finally off on the same day. So we decided to walk to block buster and rent a movie for tonight, and on the way home buy our groceries for the week. All in all it took us 2 hours, and it was just over 3 miles (would've been a lot less, but the shopping took a while). Man, I feel good! I also want…
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coffee date today - SO nervous
I haven't had a date in a LONG time. mostly because I'm afraid of the rejection I'll surely face. yes, being fat has done a number on my confidence when it comes to romance. go figure. :ohwell: I started reading this book, "The Dance of Fear" and it says to get over it by expecting rejection and just keep doing it until I…
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Lose 5 lbs fast
I have the fastest way to lose weight gained when you go way overboard. My husband and I had our 40th anniversary and went to celebrate at Olive Garden. I really splurged and had the lasagna with over 800 calories. I only get 1200 a day. Well today I started the fast weight loss plan, the stomach flu. I was feeling a…
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I have been looking at several people pics and I noticed...
So many people take their pic in the car! Why is that?? Should I try it? Will I look better??:glasses: :laugh: :tongue:
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The Climb - Day 1
so, here is the start to my new diary. it feels weird to have a clean slate again, and to actually want to start the process over. i have a meal plan set out, an exercise plan ready to go and i'm looking forward to making a full lifestyle change. one of the things i realized from binging uncontrollably is that it's not…
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My husband saw my new shoes
Oh boy, I had no idea he would know the name of my new running shoes. Last week I bought a pair of Mizuno's, and I paid 100 for them. Today I left them in the living room after my run and when my husband got home he noticed them. Then he saw the name and just about freaked. He knew the name and knew they were not cheap…
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Yay
hey guys, 11 days in and i have lost 10lbs, am soooo happy!!! any advice on how to keep going as its soooo hard to ignore nice food hehe hope everyone is doing well
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early to bed, early to rise.
So I have this thought, if I truly want to lose weight I need to got bed early and get up early so I can go exercise. So that's what I did, except it was by accident. My 3 month old thought she needed to get up and eat so I decided I'm up lets do some damage:wink: I went on a walk and started myself out right. Kuddos for…
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AMAZING news!
I am officially more than halfway to my goal. I now proudly weigh 179 pounds. I started at 209lbs. I couldn't be happier, this is the best feeling ever :bigsmile: Happy weekend everyone!
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OT: Any Shear Genius fans out there?
Hi Anyone watching this season I am such a geek and trying to hold myself back from making an appt with Tabitha She owns a salon about 15 minutes from my house but is CRAZZZYYYYYY $$$$ I have blah light brown hair and have been getting my hair highlighted since HS My hair is fine but grows like a weed, so I get highlights…
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Question on food diary
Hi everyone! Just had a beautiful and brisk 2 1/2 mile walk out here in the country. Saw lots of wildlife including deer, rabbits, pheasants, and other birds. I am leaving for 4 days to go motorcycling through the Black Hills and was wondering if other MFP kept record of what they eat while gone and record it when they get…
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Ugh.
I am soooo sick. I got a cold from the airconditioner!!!! Also a ragging case of allergies! I can barely breath! Anyone know some awesome remedies that may help. I wasn't able to work out cause I can't breath and I don't want to eat cause nothing tastes! Help!
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Different Values for the same food
Hi I noticed that there are sometimes different Calorific values for the same foods in the database. Example.....Nimble-Wholemeal Bread.......1 Slice 40 Calories (Input by me and taken from the package) *Nimble Wholemeal-Bread.......1 Slice 41 Calories OK, it's only 1 calorie but, other foods can be as much as 20 0r 30…
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Another Weekend OUtta Town!
Im gonna be gone all weekend for a business trip! Exciting, yet exhausting...ugh lol wish me luck and May my hotel PLEASE have a decent workout room or gym! lol Talk to you all when I get back:bigsmile: :bigsmile: :bigsmile: :happy: