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Cow.
I have been off of work for the past week because we moved into a house (YAY!) and my sister had major surgery and my parent's just came back from overseas - all in the same week (actually all in the same day!). I haven't been able to workout, I haven't really been able to focus much on my food selection. I have been…
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cabbage soup diet
ive just started the cabbage soup diet day one and im already getting headachs i fell of the wagon a few weeks back as i had a break out of a cronic skin condition and the diet went out the windo this cabbage diet is only a kick start to get me back on track its only for a week and i should lose quite a few pounds i was…
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Diary of a Compulsive Overeater - Day 20
so yes, i have candor, and many people are respecting the fact that i am bold enough to actually be honest about what i am eating. this is TORTURE for me. not the journalling, but going through every day with good intentions and ending up failing. as for the suggestions, i appreciate them, but honestly what i write for…
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Weigh to go! Toot Toot!
I am down another pound which puts me at 18 pounds lost since January 1st. :smile: I am two pounds away from my original goal, and .2 from being a healthy BMI. I never really thought I'd get this far, but now that I did I'm changing my goal and I have 9 more pounds to go. I started out at 147 and now I am 129. My goal is…
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Depression?
Good Morning, I just wanted to get some feedback and see if I am not the only one with this problem........ This weekened was horrible for eating...I mean I think I was in the "how much can you eat" Olympics.....Now, I realize I am doing it- But I just didn't care. I'm having a difficult time as to why I do this.…
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Can anyone tell me?
I don't want to be a slave to the scale and I'm thinking about only weighing myself maybe once a month so I can stay motivated. I've got a LOT of weight to lose (160 lbs.) to reach my ultimate goal. Right now my daily goal without exercise calories is 1300. Do you think I'll be ok going a month between updating my goals?
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Headaches- Migraines
Has anyone ever experienced migraines of a different nature during the beginning of your life stye change? I had my first 3 aura migraine yesterday- blood sugar was fine as was my lood pressure. Sleep has taken care of most of it. (I slept my planning period/lunch hour away on the floor in my classroom with my "corn" ice…
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Banks....
we miss you!!!!!:sad: hope all is well!!! hugs! Ali :flowerforyou:
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Work out hard, Eat out hard
Have you ever had one of those days when you ate everything you wanted and still came in just under your calories for the day? For me this happened today ... I must admit, it would not have happened if I had not: 1) attended a 90 minute dance lesson 2) walked around town for an hour 3) run 7 miles (which was the farthest…
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Diary of a Compulsive Overeater - Day 19
yesterday was a bust. completely. it was rainy and stormy all day, and all i did was eat. terribly. not sure why, just seemed to make the choice that "today is going to be a cheesy movie and greasy food fest day"! it was only about 5 degrees for most of the day, so the walk was out of the question. i never do anything with…
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Dreamed about calories
I dreamed I went to a dinner where there was Olive Garden stuff like breadsticks and spaghetti. I told myself that I would make up for the calories I took in by eating a breadstick after I entered it into this site! You guys are invading my dreams now!
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Road Blocks
I have tried to lose weight a million times before and never could do it. This time feels very different. My main issue was that losing weight wasn't a small lifestyle change. It had to be big and I had to see results, quickly. I would cut way back on calories, give up the "bad" foods, and be in the gym 6 days a week. This…
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Why in the heck does dieting weeks seem like years???!!!
So, like doggy years they are much more than human years. well, I think there should be such thing as dieting years because its rediculous how slow this whole thing is going for me!!
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back from vacation...
Well, I'm back from my 3 day get-a-way! It was so much fun, and much needed! We were on the go for 3 days straight, which made it really hard to figure how many calories I was burning each day. I did get to the exercise room 1 morning, but their eliptical machine was different than the one I am used to using, and my leg…
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Will Farrell vs. the Landlord
Enjoy. :laugh: :laugh: :laugh: (Language is a little harsh, you've been warned) http://www.youtube.com/watch?v=ddZiV3BfyWQ
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I loose more weight when I don't think about it
Yep, that's right. I was on the go all weekend and didn't really think about dieting and I didn't even want to snacky poo the days away either. I ate healthier, got a lot of walking exercise and just didn't worry about it. And it felt so good..... I hope everyone had a great weekend like I did!!!!
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Weight Loss and Dieting As a Change in Lifestyle
http://www.caloriesperhour.com/tutorial.php I highly reccommend browsing thru this website and reading the tutorial. ..."Diet and Weight Loss Tutorial General Weight Loss and Health Philosophy Our concept of a "diet" is a change in lifestyle: Learning to eat well and exercise in a healthy way that you can enjoy for the…
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I can't believe that........
When I lose 19 more pounds, I will have lost 100 pounds!!!! That is insane!!!! Man, all I can say is for those with that much to lose, I have done it since early September and I did it the healthy way. I LOVE what I have learned over the past few months. I have learned how much better I function when fueled with healhy…
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Hawaii?
I am planning a trip for the not so distant future, to Hawaii. I am thinking Oahu but I could be swayed. I'm wondering if anyone has visited or lived in Hawaii and knows of a great resort? I found one that I love and it's not horribly priced but its also not inclusive... which will really at up! Any thoughts? And yes, I am…
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im gonna do it!
Ok, since I joined this website I have still been eating junk, maybe not as much as before, because this website made me more conscientious of what I was eating but i decided that starting this week i am going to try very hard to turn down mcdonalds when my family is eating it. And when my boyfriend asks, "what do you…
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Workout Music
I am starting a workout program for some of the teachers that I work with and I am trying to find so good workout music. Does anyone have any suggestions?????
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Time to vent a bit about the ball and chain
There are SO many double standards in my marriage! My husband is constantly complaining about money and wanting to budget and save save save and yet when football season is approaching, he suddenly says "Oh, we're doing better........I want to go to FedEX Field and watch the Redskins play this coming season". Now, tickets…
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anyone want to chat for a bit : )
just wondering...I'll be there for a bit just incase! hugs Ali
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B*tchy Neighbors
I live in a duplex, which happens to be owned by my husband's parents. The neighbor on the other side are now complaining about us, saying we make too much noise, and they don't get any privacy.:noway: How much privacy can you expect in a duplex with PAPER-THIN walls???:huh: which they had to have noticed right when they…
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IRON MAN!!! (Yeah, I'm a dork)
So, I caught Iron Man the other night and it was fan-freakin'tastic! I love super hero movies, but this is the first one I have seen that afterwards I had to go buy the comic book. Robert Downey Jr was simply amazing as Tony Stark, I mean seriously, this movie wouldn't have been nearly as good had he not been in it. He…
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Depressed
I Have a question i been depressed for the last 2days and haven't been able to eat my calorie will that effect me losing weight . I am suppose to eat 1440 calories a day i been only take in 800 aday.can some one help me !
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Biggest Loser.....
....and not in a good way! Since I have been "off" from school....it seems as if I have no food control and it sucks. I didn't weigh in last week at WW i handed my "no way in pass"....and now I am going to pay for it this week becaause all I have been doing is eating...plus "auntie M" is coming this week...so LOVELY. I…
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New photos
Well i have lost 71lbs so far and some of you have been asking for new photos :tongue: So.... i have 3 new photos on my profile of me posing last night at my sisters party!! :laugh: Hope you like them :wink: Amanda :flowerforyou:
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new pics
i just posted some new pics. :smile: we had a 25th anniversay party for my parents. i made the cake, im a first timer in that dept. it turned out really well. also a current pic in my new smaller outfit, sorry i dont know if i can rotate the pic. and there is one of my sons awesome mohawk, im a hairdresser so his hair is…
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Stomach
I hate to ask this?, but here it goes has anyone else had a problem with gas since they started dieting?