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Doing My Happy Dance, Doing My Happy Dance!!!
I finally had a big drop!--In weight that is :tongue: Got on the scale this morning, and I have dropped 2.5 pounds in the last 3 days!! That makes a total loss of 16 pounds!!!! :drinker: :tongue: :laugh: Not sure why--I know it's not water weight but I did have to change my work out routine the last few days because it's…
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Friday Night Chat
A couple of us are here and others are welcome as well. We love the end of the week chat:bigsmile: http://mfp-archive.harehome.org/chat/
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oops
I like to drink on Friday nights, so I was planning on saving a few extra cals for that.... instead I had chinese for lunch!! Granted, I got the healthiest thing on the menu and only ate half, but still! Totally blew my drinking plan out of the water. I could go exercise it off, but I am SO SORE from all the weights this…
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HRM sale
http://www.woot.com/ $19.99 It's a Reebok Precision Trainer. I don't know anything about HRM's except everyone here seems to like their Polars, but I thought someone might be interested.
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Lipo
Hi!...So, I've been doing this since January and lost a total of 5 pounds. I know that when there is less to lose, it's harder to do so, and I have about 15 less to lose. But...I'm thinking of just throwing in the towel and investing in some lipo. I know it's the ONLY way to get rid of fat cells, with exercise, they just…
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can anyone tell me some good foods with fiber
this may sound dumb and i guess i could just go to the store and look myself but i already take long enough as it is. so i thought maybe i could ask for some good foods that have fiber in them because i think i need to add more to my diet. i did try the carmel delight fiber one cereal which was very good, but would i be…
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Gotta stop the snacking....
For the last 2 weeks I feel like I fell off the snacking wagon! I was doing so well at work with not eating stupid little things all day long......hard candy, just one little oreo (or 2), whatever homemade treat my co-workers bring in......and for the last two weeks I have gotten back into bad habits! I look at my log at…
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I feel stupid...
I thought I would treat myself for eating so well this week so I stopped at McDonalds this morning. I ordered a McSkillet burrito, hash brown and medium orange juice. Well, I didn't realize that I just ate HALF MY CALORIES for the day!:noway: Now I feel like crap and it's Friday. Oh well.
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Come chat with us!
Pleaseeee! :)
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I have been sick, need advice
I have been sick for pretty much a week now. I finally found out that I had a bacterial pneumonia. I haven't been exercising. I wasn't able to eat for a few days, but when I started eating. Keep in mind I have been eating good food for the most part and drinking lots of water as I had become dehydrated. I weighed myself…
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how about an icanpostit...
This was suggested by our very own zenmama RN. Our first topic of discussion was brought up by another of our very own Ali. She wanted to talk about chat room picture adding. We were all in the chat room- Ali Lisa Shari Albert-who by the way was a major show off:wink: Tamm SoupNazzi myself and if I forgot anyone-sorry and…
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funny
This is so funny. Might be gross to some Farting in a woman's toliet http://www.youtube.com/watch?v=z9o7TWxGxs0
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wow i just hoppd on the scale and was shocked
i was weighing a parcel i was selling on line to find out postage and anyway i thought oh hell why not (i wasnt meant to get on again till next week sometime as its you know that time of the mth so no use weighing) well to my surprise i was down by 3.9lb (1.8kg) talk about a shock my monthly weigh in isnt till the 10th so…
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I think I stepped on a few toes..
For those who know me. I am so against fasting, cleansing, pills, liquid diets, quick fix and so on and so forth. I get so worked when I read the post on them. I will go back and forth and fight it all night. Thanks to my wonderful counselor:wink: , I have learned to just drop it. So for those I may have pissed off, sorry,…
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BIG DANE
He said to tell you all HI. He has been very busy with home, family and business. He will check in when he can.
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water yoga=)
if any of you belong to a fitness center that offers water yoga, i strongly suggest it.:wink: i have no idea how many cals it burns if any but it is amazing. :smile: the gym i belong to does a clas 15 mins yoga, 15 mins thia chi, and 30 mins deep meditation. i think i truly meditated.:blushing: for the first time ever i…
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GOOD DAY!
I have finally started to lose! I have lost 5lbs!!! I know it doesn't seem like much, but it's been hard to do it the healthy way this time. I've always done the 'quit eating' diet before.
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Diary of a Compulsive Overeater - Day 17
so yesterday was actually a really good day! i woke up happy, and was looking forward to the challenges that lay ahead and went into the day full of optimism. i had meetings all morning, and one went right through snack, so i kindof overdid it at lunch, but i made up for it later in the day. here is how it all broke down:…
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Nothing like a compliment to boost your confidence
I was pumping gas today :grumble: $3.60 a gallon :grumble: and a good looking guy starts chatting to me about my car. Then he says..."Do you come with the car"? I just said, "You couldn't AFFORD me".... That made my day! I haven't been complimented like that by a man in a LONG time...I almost forgot what it felt like!
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What are you doing for your mom?
We're taking my mother out this weekend for mother's day to Bob Evan's (have you ever tried to go out the weekend of? It's horrible! Anyway......They have my favourite salad, the wildfire chicken and ranch salad......it's awesome! But for the salad plus the dressing it will be 1030 cals.......It's huge, so I'll ask them to…
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A question for ya
Hi Guys, I like alot of people here am trying to loose weight, (28 lbs lost so far, 10lbs with myfitnesspal :) ). I'm loosing weight and feeling great, my wearing cloths i haven't fitted into for a year or so. Here's the thing, I was invited to a black tie dinner yesterday, so thought i'd see if my toux fitted (the last…
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To my friends
Just wanted to say hello. Sorry I have not been around I hope to return to the board soon. I have managed to keep my weight off and I am looking forward to losing a lot this summer. Keep up the good work MFP's you all rock.
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Healthy Food?
I'm having trouble distinguishing healthy food from non-healthy food, only when it comes to certain foods. Obviously all fast food is unhealthy and cookies, brownies, icecream and all that isn't good for you unless they are specifically made the be healthy. But what about a breakfast like this, 2 servings of 3/4 cups honey…
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Tall guy
Hey everybody, I'm 6'6" and around 265, age 22. Doctor's all my life have said Im in the obese category, but Ive never been huge or anything. I've been working out "religiously" for 2 or 3 years now and only managed to lose about 15-20 pounds over all (started at 280ish). My BMI is supposed to be 30.6 with the given…
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Not going to make my goal!
I had a goal to wiegh 196 by May 22. it was realistic when I made it, but I now weigh 204. so I have 3 weeks to loose 8 pounds. I dont think its gonna happen. kind of depressing:cry: I need a pick me up!
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Gotta vent, hope ya'll don't mind
I really do try to stay positive around here, I know all of you have enough to deal with without me adding to your woes. I really need to just vent my frustration for a minute. Please don't feel obligated to read or respond. :smile: So, after I was seperated I had decided to buy my ex's part of our home from her. I loved…
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healthy shopping guide
does anyone know where i can get a shopping list of healthy foods that is already mad?
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what should i expect
hello... i just started mfp last weekend and I was eating well even before i started MFP, so by follow this 1200 calorie diet what can I expect as weightloss wise... I am 18, 108ish pounds and exercise 5 days a week... jump rope 1000 per day running/light joging/dancing-40minutes every other day/// play softball everyday…
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Muscle twitches
Hi all, Has anyone experienced muscle twitches (you know, like when your eye twitches) in the back of your thigh? They're not painful, just annoying. They last about 30 seconds and I've been feeling them for the last 3-4 days (I feel them atleast every half hour if not more often than that). Anyone know what causes them?…
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no weight loss in first week...normal?
I have been on MFP for one week now. I have stayed within my calorie range. I really enjoy running and have continued that like normal (45 min/7mph). I didn't lose a thing! I usually managed to consume any exercise calories I might have "earned". And while I am not the most clear-minded person, I haven't noticed a change…