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Diary of a Compulsive Overeater - Day 22
well yesterday went well... i am so tired today though. i went golfing last night, and it was fun, but i keep realizing just how out of shape i am. everything hurts today. the food was fine for yesterday, but nothing spectacular, but the big achievement was that i did not binge. 2 days no bingeing! this makes me happy.…
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Chat
When is everyone on? I always seem to be the lone chatter? Is this a hint? :noway: zen
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I added a picture of my SO as my avatar!
:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
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Scary Moment At The Gym
Yesterday I went to the gym at UNLV wearing a pair of shorts which say "UNLV" across the butt in big red letters. I have pride for my school, what can I say? I took the bus there and when I got off some guy commented on my shorts saying, "hey Ms.UNLV,I like your shorts." I ignored him and ran across the street, dodging…
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BMR and MFP recommendation- Is this right?
I know this has been gone over soooooooo many times before, but I just want to make sure that I'm clear as I'm only 4 weeks in and stalling. I went to at least 10 different BMR calculators and came up with an average of 1605 calories. I'm thinking that I should not eat less than this (which has been repeated when this…
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Eating on the Cheap.....
Read the following article for great advice on how to keep your grocery bill to a minimum. http://moneycentral.msn.com/community/message/thread.asp?board=smartspending&threadid=649515>1=33009
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Pants Size
Since Jan I have lost 20 lbs, 15 here on MFP, BUT I'm still wearing the same size 12 pants - sure they are looser, but I was hoping to go down a size. Any ideas...
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Tonsils removed tomorrow.....EEEEEKKK
Well I have never posted before and I usually talk to my best friend jess....but she is in jamaica this week (yeah i sooooooooo wish I was there). I am getting my tonsils removed tomorrow and I am terrified. I have never had surgery before.... On the up side the doc told me i would lose about 10 pounds because I am on a…
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thought for the day
One day a farmer's donkey fell down into a Well. The animal cried piteously for hours as The farmer tried to figure out what to do. Finally, he decided the animal was old, and the Well needed to be covered up anyway; It just wasn't worth it to retrieve the donkey. He invited all his neighbors to come over and Help him.…
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PROTEIN
OK , I HAVE FIGURE OUT AWAY TO BALANCE OUT MY CARBS,FAT,C ALORIES.......BUT I HAVE A PROBLEM WITH GOING OVER MY PROTEIN .IT'S MY UNDERSTANDING THAT PROTEIN IS HARD TO BREAK DOWN IN YOUR MEBS .SO WILL WHAT HAPPEN WHEN YOU KEEP GOING OVER PROTEIN COUNT.
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Arbonne 7 Day Detox
Hi! Is anyone else out there doing the Arbonne 7 day detox - or have you done it. I am on day 2 - so far so good. I have been on MFP for quite a few months now, but with bathing suit season all but here I decided that I need to get serious - so I though a detox would be a great way to get a jump start on things!!!! Just…
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BeeWell Miles
Thought this looked interesting. Since most of us are already walking or running anyway thought some of you might be interested. We are proud to launch a new promotion called BeeWell Miles to help us all.... Get active! And make a difference for you and for a good cause! All you have to do is start walking or running and…
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Miss Bimbo
Has anyone been on this?!!!????!!! I heard about it on the radio...funny! www.missbimbo.com :laugh:
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A Suggestion - Wouldn't this be kind of cool!
If we had a Myfitnesspal ebay type thing? We are all losing weight and needing new clothes while transitioning. If I could sell the clothes that are too big on me now to someone that needs it while they are that size for a good price, that would help someone else out! And we could sell other items too. Wouldn't that be…
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Cake Tasting
:noway: I am NOT looking foward to my cake tasting for my wedding cake this summer (wedding the next summer) how do you handle it when you HAVE to eat things you shouldnt? I am going to enjoy cake at my wedding, but tasting all those yummy flavours may be too much for me, lol. My fiance doesn't really care about the cake…
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Question about wedding dress
So here's a little backstory to my question: My husband and I were married in a quickie courthouse wedding, to make sure we were married before I gave birth. (Our son was a little bit of a surprise!!!) We always said we were going to have an actual WEDDING wedding once things settled down a little. Okay, so I found my…
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&*#&*@#(@%$ *#$%&#$%^($)#^&$#%&*(#^$#&*($#^($#^&)&*%$#^) I fluckin' hate the scale. :mad:
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Hey what has the stimulus package stimulated you to buy?
I'd love to say some equipment like an elliptical but I think it will go into my house just to get it a little further along. I can't say I don't love money but sooner or later someone will have to pay for this little goodie they are throwing our way. Hope this doesn't tweek anyone's shnoz the wrong way, I know politics,…
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back on the wagon after finals
Howdy! I'm headed back to the gym today, after some nasty finals! Wish me luck. Did any else experience the same lack of spare time to hit the gym? :smokin:
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"CLEANING" IS ON THE FITNESS PAL!!!!!
:happy: :happy: :happy: Guess what! I know some of you already know this, but I didn't! :smooched: I do a lot of cleaning up behind my 10 year old and 4 year old, and I know I burn a lot of calories washing dishes, mopping, vacuuming, cleaning the bathrooms, sweeping and washing clothes. :grumble: So, I typed in "cleaning"…
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i gave in
:happy: boy i blew it yesterday went to cicis pizza for a fundraiser for my sons coach thats was a good thing . :sad: But i ate a whole custom pizza (i think 12 slices) 2 more slices 4 cin buns 1/2 cup french dressing salad ,tea still sick:sick: like 4000 calories for the day :mad:
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mother day!!!
what are all you mother doing on mothers day.. Un fortunately i wont be seeing my mommy i have to work and she lives 2 hours away,, but i am sending her a nice bird house i bought her,, my hubby abd kids and i are going to go out to eat wish me luck there.:flowerforyou:
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Venting
I don't know if it's my hormones talking or what, but I'm so irritated and disgusted that I don't know whether to scream, cry, or :sick: It is now 10:30 and my kids are still running wild. My husband's way of helping is to lay his *kitten* on the couch, turn the TV up to drown out the noise, and say, "Can't you do…
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10 Tips for Easy Weight Loss
I think a lot of these we already knew but isn't it great to know that this site and what we are doing and encouraging is what will truly help everyone lose weight and keep it off in the long run? 10 Tips for Easy Weight Loss Written by Gloria Tsang, RD Published in September 2005 (HealthCastle.com) You know you are…
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Ex smokers please HELP!
I eat well and I am quite active but I can't seem to quit smoking. It's the only thing keeping me from being all around healthy. I really want to quit but damn it's hard. I would really appreciate any advice from those who have managed to kick this gross habit. thanks :)
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just one thing
Ok so I've been thinking alot about "extreme" measures ever since I read the post last week by I think by "Icandoit" . There was a survey recently about what some women would do to be at their ideal weight. Some answers, cut off an arm, lose a toe....blah blah blah. Why is it we would go to such extremes and even consider…
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Back in the saddle!
I've been neglecting MFP lately. I've been busy with school (finals) and a couple unscheduled trips. I haven't been eating right or exercising as much as I should because of my "I'll start tomorrow" attitude. Well, it's tomorrow!! I really have no more excuses!
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What a great parttime job I got
I just got a second job for parttime to pay off bills !! URGGGGHH ... I went back into bartending .... I was curious to see what kind of calories I burn off doing it based on an 8 hour shift I burn about 1160 ..... now that is what I call a score extra money and more calories , which would explain why I was sooooooooo…
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modivation
Hi All! Im trying to lose 15 pounds, but gain muscle mass... (so lose about 5 points but be more fit) but This site tells me a 1200 calorie a day diet. How does one do it? I have a desk job so I find it difficult to eat 1200 calories a day, work out, and lose weight. I find I snack to much at night because I'm starving…
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Plateau
I have been at the same weight for a month now. It is starting to stay warm and I am getting depressed. I know that though I have been good with maintaining the correct calorie and nutritional intake, I have been on and off again with exercise. I am not walking as often but have replaced walking with trowing a base ball…