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Banks....
we miss you!!!!!:sad: hope all is well!!! hugs! Ali :flowerforyou:
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Work out hard, Eat out hard
Have you ever had one of those days when you ate everything you wanted and still came in just under your calories for the day? For me this happened today ... I must admit, it would not have happened if I had not: 1) attended a 90 minute dance lesson 2) walked around town for an hour 3) run 7 miles (which was the farthest…
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Diary of a Compulsive Overeater - Day 19
yesterday was a bust. completely. it was rainy and stormy all day, and all i did was eat. terribly. not sure why, just seemed to make the choice that "today is going to be a cheesy movie and greasy food fest day"! it was only about 5 degrees for most of the day, so the walk was out of the question. i never do anything with…
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Dreamed about calories
I dreamed I went to a dinner where there was Olive Garden stuff like breadsticks and spaghetti. I told myself that I would make up for the calories I took in by eating a breadstick after I entered it into this site! You guys are invading my dreams now!
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Road Blocks
I have tried to lose weight a million times before and never could do it. This time feels very different. My main issue was that losing weight wasn't a small lifestyle change. It had to be big and I had to see results, quickly. I would cut way back on calories, give up the "bad" foods, and be in the gym 6 days a week. This…
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Why in the heck does dieting weeks seem like years???!!!
So, like doggy years they are much more than human years. well, I think there should be such thing as dieting years because its rediculous how slow this whole thing is going for me!!
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back from vacation...
Well, I'm back from my 3 day get-a-way! It was so much fun, and much needed! We were on the go for 3 days straight, which made it really hard to figure how many calories I was burning each day. I did get to the exercise room 1 morning, but their eliptical machine was different than the one I am used to using, and my leg…
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Will Farrell vs. the Landlord
Enjoy. :laugh: :laugh: :laugh: (Language is a little harsh, you've been warned) http://www.youtube.com/watch?v=ddZiV3BfyWQ
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I loose more weight when I don't think about it
Yep, that's right. I was on the go all weekend and didn't really think about dieting and I didn't even want to snacky poo the days away either. I ate healthier, got a lot of walking exercise and just didn't worry about it. And it felt so good..... I hope everyone had a great weekend like I did!!!!
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Weight Loss and Dieting As a Change in Lifestyle
http://www.caloriesperhour.com/tutorial.php I highly reccommend browsing thru this website and reading the tutorial. ..."Diet and Weight Loss Tutorial General Weight Loss and Health Philosophy Our concept of a "diet" is a change in lifestyle: Learning to eat well and exercise in a healthy way that you can enjoy for the…
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I can't believe that........
When I lose 19 more pounds, I will have lost 100 pounds!!!! That is insane!!!! Man, all I can say is for those with that much to lose, I have done it since early September and I did it the healthy way. I LOVE what I have learned over the past few months. I have learned how much better I function when fueled with healhy…
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Hawaii?
I am planning a trip for the not so distant future, to Hawaii. I am thinking Oahu but I could be swayed. I'm wondering if anyone has visited or lived in Hawaii and knows of a great resort? I found one that I love and it's not horribly priced but its also not inclusive... which will really at up! Any thoughts? And yes, I am…
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im gonna do it!
Ok, since I joined this website I have still been eating junk, maybe not as much as before, because this website made me more conscientious of what I was eating but i decided that starting this week i am going to try very hard to turn down mcdonalds when my family is eating it. And when my boyfriend asks, "what do you…
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Workout Music
I am starting a workout program for some of the teachers that I work with and I am trying to find so good workout music. Does anyone have any suggestions?????
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Time to vent a bit about the ball and chain
There are SO many double standards in my marriage! My husband is constantly complaining about money and wanting to budget and save save save and yet when football season is approaching, he suddenly says "Oh, we're doing better........I want to go to FedEX Field and watch the Redskins play this coming season". Now, tickets…
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anyone want to chat for a bit : )
just wondering...I'll be there for a bit just incase! hugs Ali
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B*tchy Neighbors
I live in a duplex, which happens to be owned by my husband's parents. The neighbor on the other side are now complaining about us, saying we make too much noise, and they don't get any privacy.:noway: How much privacy can you expect in a duplex with PAPER-THIN walls???:huh: which they had to have noticed right when they…
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IRON MAN!!! (Yeah, I'm a dork)
So, I caught Iron Man the other night and it was fan-freakin'tastic! I love super hero movies, but this is the first one I have seen that afterwards I had to go buy the comic book. Robert Downey Jr was simply amazing as Tony Stark, I mean seriously, this movie wouldn't have been nearly as good had he not been in it. He…
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Depressed
I Have a question i been depressed for the last 2days and haven't been able to eat my calorie will that effect me losing weight . I am suppose to eat 1440 calories a day i been only take in 800 aday.can some one help me !
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Biggest Loser.....
....and not in a good way! Since I have been "off" from school....it seems as if I have no food control and it sucks. I didn't weigh in last week at WW i handed my "no way in pass"....and now I am going to pay for it this week becaause all I have been doing is eating...plus "auntie M" is coming this week...so LOVELY. I…
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New photos
Well i have lost 71lbs so far and some of you have been asking for new photos :tongue: So.... i have 3 new photos on my profile of me posing last night at my sisters party!! :laugh: Hope you like them :wink: Amanda :flowerforyou:
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new pics
i just posted some new pics. :smile: we had a 25th anniversay party for my parents. i made the cake, im a first timer in that dept. it turned out really well. also a current pic in my new smaller outfit, sorry i dont know if i can rotate the pic. and there is one of my sons awesome mohawk, im a hairdresser so his hair is…
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Stomach
I hate to ask this?, but here it goes has anyone else had a problem with gas since they started dieting?
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I just have to say
This place is amazing and even though I don't know any of you, I love you all. :smooched: I've struggled with my weight all my life. A couple years ago I lost 90 lbs. and then the most amazing thing happened to me. I got pregnant with my twins. I had given up on ever having children. I'm sure that big weight loss had…
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w00t
I managed a 30 minute run on the elliptical today, and I am caught up on housework...after how I felt yesterday I thought I would be sick as a dog today...but the headache seems to have gone away, thank God!:drinker:
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Walking Buddy
Hello, I am looking for a walking buddy in the south tampa area. I am open to walking any night after 5ish! Look forward to hearing from you! Cathy
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TIME OUT
I TOOK SOME TIME OUT FROM POSTING, LOGGING AND WEIGHING IN. TODAY I FINALLY DECIDED IT WAS TIME TO COME BACK. I GOT ON THE SCALES AND HAD LOST A POUND. I FELT VERY GOOD AND AM ANXIOUS TO START LOGGING, POSTING AND WEIGHING IN ONCE AGAIN. I HAVE ONLY LOST 14.8 POUNDS SINCE JAN. 21 BUT THATS ALMOST 15 POUNDS MORE THAT I…
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Saturday Night Chat
Anyone like to join in the chat room???? http://mfp-archive.harehome.org/ :bigsmile: :drinker:
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I think I have a problem....
I am if you couldn't notice a dessert *kitten*, ok well my stomach is a *kitten* in general and likes everything except humus, tufurkey, etc. Well since I've been on this program ( about 17days ) I have given up all the stuff I crave like ice cream, cake, bbq pork, double cheeseburgers,etc and stuck to the essentials like…
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Laughter is the best medicine for your heart
Feature Stories Editor's Note: A team of University of Maryland School of Medicine researchers, led by Dr. Michael Miller, has recently shown for the first time that laughter is linked to healthy function of blood vessels. See news release Laughter is the "Best Medicine" for Your Heart Can a laugh every day keep the heart…