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Yay.
I lost 2 lbs. Haha, not very much compared to others..but I am happy! :tongue:
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Good article
And a MFP member i belive. http://food.yahoo.com/blog/hungrygirl/19535/6-diet-secrets-at-your-supermarket Tim
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oh man, it's the weekend agian:(
i hate weekends only beacause they seem so hard for me. during the week i am on my own until supper so it's pretty easy, but then the weekend comes and i'm doing family stuff or get togethers and it gets difficult! i'm not saying that i go crazy, but i do tend to eat more. although i USUALLY manage to stay under cals.
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working the midnight shift and trying not to snack!!!!
I find working midnights tough. I want to snack on shift, thats what we do. I brought veggies, fruit, rice crisps and drank lots of water.....................grrrrrr hope I can make it through!! Does anyone have any other suggestions for some good healthy snacks??
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working the midnight shift and trying not to snack!!!!
I find working midnights tough. I want to snack on shift, thats what we do. I brought veggies, fruit, rice crisps and drank lots of water.....................grrrrrr hope I can make it through!! Does anyone have any other suggestions for some good healthy snacks??
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working the midnight shift and trying not to snack!!!!
I find working midnights tough. I want to snack on shift, thats what we do. I brought veggies, fruit, rice crisps and drank lots of water.....................grrrrrr hope I can make it through!! Does anyone have any other suggestions for some good healthy snacks??
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Has anyone ever noticed?
Has anyone else noticed how diverse the weight loss is on this site? I have seen ppl wanting to lose 5lbs all the way up to 130lbs! It's insane! I think it's kinda cool that ppl from all different weights can come on here and lose weight with support no matter how much they have to go. It gives me a lil faith in this lil…
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I have missed this site!
Hi Everyone! After joining this site about a month ago something happened to my phone line which in turn affected my internet. I didn't realize before how much I need this and all of you. It has taken about a week to get the phone company out here to fix the problem and in that time I really got off track. Not a good…
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Taken' the weekend off
Yep, for the first time in a LOOOOONNNNNGGGGG time, I am taken' the weekend off. No logging what I do for 2 days and really haven't posted much this week. Nothing against anyone or anything, just wanted a weekend to myself. Have a great and safe nad happy weekend ya'll, From Tennessee
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motivating kids to eat healthy
I have a 10 year old who doesn't like meat or vegetables very much. I can tell her blood sugar is out of whack . She just doesn't have a lot of energy. No matter what I say or how I prepare meat and vegetables she just won't eat them, but yet she is starting to complain that she doesn't feel well. We've tried having her…
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Banks....I know you'll give me the right answer!
Hey! So I'm sitting here, plugging in my foods, exercises, etc., and it occurred to me that maybe I should be happy with where I am in my weight & not always fighting for a lower number. I know what it's like to weigh almost 300 pounds, and up until a couple of months ago, I knew what it was like to weigh in the 130's.…
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Chat
I accidentally deleted the chat address. Could someone pleaase give it to me again. Thanks.:wink:
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I achieved my 20 pound goal
But looking at my before and after pictures we can clearly see that i need to lose some more .So here i start with a new 5 lb off goal...
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I want it all!!!
Hubby and I went to Academy to get some new shoes this afternoon. First of all, I LOVE LOVE LOVE my new Nikes. I've had the same pair of NB running shoes for 4 years and used them so rarely that I didn't care how the supports had completely broken down. Ouch. Now I can't wait to run when it cools down this evening! :happy:…
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If everyday were like today...
How accurate is that number?
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Flattening tummy looks gross
As I lose weight, I'm realizing I have a small problem. I've been overweight my entire life... I've never been able to consider myself thin. And now as my stomach is starting to shrink there are little wavy lines forming on my skin. I'm not sure how elastic the skin is since, like I said, I've ALWAYS been overweight. Is…
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Off Topic....moms, where are you??
I need help! Please tell me this is normal. My formerly sweet, kind, good boy turned 17 months old and BAM!! He became devil child!! His cuspids are coming in and I hear they are nasty...and I know he is trying to test his boundaries and see what he can get away with...and I know it is frustrating because he can't…
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Yeah! It worked!
Ok I was in one of those situations where you are going out to eat and drink with some friends and I didn't want to blow it. So I ate a healty snack before I left , a pretty big portion too, so I would be hungry. Then my friends ordered FRIED MAC-N-CHEESE NUGGETS :noway: ! I had one bite, it wasn't that great so that was…
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Alli
One of my friend and my sister are taking Alli. Is this dangerous for them? I'm not considering taking it. I only want to loose 10 more lbs, but I worry about them taking it. They say it is okay because it is FDA approved.
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transation to vegetarian (can't get enough calories in)
I'm a 18 year old, female athlete. I do sports at least 6 days per week (at least an hour of team sport) then when I come home I do extra cardio and aerobic workout on my own. I am in transation to become a full vegetarian but I can't seem to get enough protein in my vegetarian diet so add a little bit of imiated fish here…
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is this normal
i have lost 7 lbs during my first week is the normal and is it a good thing or not?
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Not too proud about this question, but................
Okay, here it goes...my husband and I enjoy wine, pretty much well every evening. I really never thought about those calories until joining this site. Are alcohol calories the same as any other calorie? Am I REALLY working out so that I can drink? :drinker:
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Diary of a Compulsive Overeater - Day 10
so i am feeling way better, and am glad i took a couple days off to start feeling better. yesterday was a great day for me for a couple of reasons: i dragged myself out of bed and went to work, i signed up for a half marathon (20K) and i didn't eat too badly. here is how it all broke down. breakfast: 1 cup oatmeal snack: 1…
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Diary of a Compulsive Overeater
Hello, this is an outlet for me to figure out why i emotionally and compulsively overeat. i am going to post daily and hope that outlining my struggles and hearing comments from you all will help get through this aspect of my life. i've been heavy all of my life. i know, cliche, but some of my ealiest memories were…
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i was thinking and what to know what you all do to celebrate
mile stone. when you reach your first goal weather its to loose 10kg or 20pounds etc (i have a 10kg goal then when i reach it i strive for the next 10kg) anyhoo want to know what you do to treat yourself for reaching it that isnt food. just interested.
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1200 calories a day????
Help!! I have been doing calorie counting for a few months, and running and I have lost about 15 pounds. I have been feeling great about my progress, until today. I talked to a friend who is a registered dietition, and I let her know about this website. The calories calculated for me to eat are about 1450 on this site,…
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This was done by high school girl
http://www.youtube.com/watch?v=2JfnRLBhszQ&NR=1
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What about Hoodia
I'm not really looking for a fast-weight gimick, just don't want to feel hungry all the time.
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tired
i dont know what it is lately i have been wanting to sleep:yawn: alot i just have been keeping myself busy but it is real hard when the couch calls my name after i take my little one to school. so far this week i havent went to bed after the kids go to school.:flowerforyou: :noway: :noway:
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Come chat
A couple of us are chatting - come join in!