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Happy Holdays....
"Thank you Easter Bunny Bawk Bawk" .... this might only be remembered by the older generation? LOL Or No-One? :flowerforyou: Enjoy! dd
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Just curious??
I hope you all are having a great Saturday, weather here is great!! I would love to be at the park walking on the trail, but I have to clean house today for Easter Sunday dinner. I am just curious, I have started wearing a pedometer. I know the recommended steps a day is about 10,000. Can I count this as exercise? If I…
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What if?
Hi ,hope someone can help me, what do i do if the item i am eating cannot be found in the calorie counting system, i am having to find something with the same points and put that down, this can't be right, so any help would be appreciated, thanks!!!:flowerforyou:
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Working out while sick
In many recent posts people are saying "it's not right to work out when sick" Why is this? Right now I have quite a bad head cold and I went for a hike yesterday, and I was planning on going again today and maybe raking the lawn... Is this a bad idea?
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huh?
Ok so yesterday was my weigh in and the scale didnt move, still stuck at 246.... then today i worked out and before i hopped in the shower i weighed myself again .... just to see... and its now at 242. 4 pounds since yesterday? which dosent make a whole lot of sense .... so the question is do i change my weight on mfp or…
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ALLI plan
anybody else here taking alli?, hows it working for you if so, thanks
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Is Anyone losing two lbs. a week
I'd like to lose 2 Lbs. a week, but am beginning to wonder if it is possible on here? I'd like to know your projected weight loss per week,and the real weight loss per week. Thanks
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Pillsbury refrigerated products...
Anyone ever notice how that most of Pillsbury's refrigerated products have trans fat in them? For example my kids love Totino's pizza's (cheap and easy to cook). I quit buying them because the trans fat was fairly high per serving (3 to 4g's). In fact I quit buying all Pillsbury food with trans fat. It's easy to eat a…
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Any ideas for shrimp
Anyone with an idea for grilled shrimp that has a lot of flavor but still low in calories and fat? Maybe a good marinade?
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semi-help :)
OK. THESE LAST TWO MONTHS HAVE BEEN MISERABLE. :cry: WELL, I LOST LIKE 10 POUNDS, AND I'VE BEEN MAINTAINING IT... PROBLEM IS: CAN'T LOSE ANYMORE... BUT I HAVE NOTICED THAT MY INTAKE IF FOOD IS BECOMING LESSER THAN BEFORE. AT THE END OF THE DAY, I ALWAYS HAVE ABOUT 300-600 CALORIES LEFT... AND MY FAT'S I GO OVER ABOUT 2 OR…
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Thank you
I'm happy to say that I've lost another 2 lbs. and between 1/4 to 1/2 inch on pretty much everything (I know, not a lot, but I think it's progress) and I know it's because of strength from a power outside of myself and the wonderful motivation of everyone on this site! So, Thank you all! You're the best!:happy:
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MFP members Close to My Age & <50 lbs to Lose
Hi... I'm not discriminating. Just think that those my age will have the same age related problems that they may already have solutions to. I would love to read the successes of those that had great amounts to lose.... to motivate me. Though losing weight at any ages is hard, but I believe it's gotten much harder for me…
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not MFP related... gmail??
Is anyone else having a problem connecting to gmail?? I havent been able to get my email account to open for two days now, all my other web pages are working, but not that one. Its soo annoying!
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Need help
My goals are to eat 1750 calories a day. I can't do that, I am finding it hard lately to stay around 2400 to 2500. I give tennis lessons and I will eat fruit and ham sandwiches and sugar free pudding and a ton of water throughout an eight hour day of tennis and after I go do my workout. I typically do 2 hours of cardio or…
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PANIC!!!!
LOL I know this is silly but I just broke down and ate like 7 cheetos!!!! I have not had any food like that since Christmas!!!! Sorry but I am LMAO right now...don't know why maybe lack of sleep has gotten the best of me....cheers! :drinker: dd
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Heartburn anyone?
I've been getting heartburns for the past month or so. I haven't gotten heartburns since I was pregnant w/ my second and it sucks. Any home remedies? I don't like Rolaids, Malox or any of that stuff... they upset my stomach. Drinking milk does work but sometimes I feel sick afterwards.....:frown: ~Joanna:flowerforyou:
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Getting ready to go..
Hi all, I am going to help my mom after her surgery for colon cancer next week, so I will be gone for about three weeks. She doesn't have a computer and I don't have a laptop:grumble: so I will not be in contact for awhile. :sad: I didn't want you all to think someone had sent me bad e-mail or anything. i am planning my…
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C-Section question...
Ok, so has anyone out there ever been successful at making your c-section belly pouch go away completly??? I know that dieting will help it to go down a lot but is it at all possible to get rid of it completly, w/out surgery...because surgery is not an option for me.:smile: I'm just curious. Have a blessed…
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Off topic ----Coupling
Anyone ever watch this show? It's a british sit-com. I recently discovered it on Netflix, can't stop watching it. It's hillarious. What about you cross-ponders out there, you guys like the show?
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Good news for my family and I
My brother and his fiancée had a little baby girl who was born premature, at only 4 lbs. 10 oz. Her name is Elizabeth Ann. She was in the NICU for over a month, and yesterday she was finally well enough to go home!! We are going to have a "welcome home" party for her in 3 weeks. I'm so happy to be an aunt (again)! That…
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Almost there!
I am just so excited! I woke up today and weighed 206! This means I've lost 25lbs. I've dropped from a 20 jean to an 18, and gone from a 1x shirt to a large. I'm so happy with my progress, and I haven't been all that religious about everything. I mean I go out and have some beer about once a week, and the other day I even…
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Great ideas for those struggling with a food plan
I subscribe to Self magazine (You can get it for $1 an issue if you subscribe...very cheap and full of great info) Anyway, in this months edition with Kelly Ripa on the cover, they have some great workouts and a good food plan for those that are struggling. It actually gives you a list of treats, fats, proteins, dairy,…
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Looking for MFP members my age group & having <50 lbs to lo
Hi... I'm not discriminating. Just think that those my age will have the same menopausal problems that they may already have solutions to. I would love to read the successes of those that had great amounts to lose.... to motivate me. Though losing weight at any ages is hard, but I believe it's gotten much harder for me…
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after dinner snacking
arrggg!!! i do so great all day with my eating and exercising, have a healthy dinner....then it hits me. I WANNA SNACK! That's the most difficult time of day for me! Yesterday I ended up eating Jelly Beans of all things. I'm so mad at myself! Anyone have any motivation to throw my way?:grumble:
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Just wondering
I know we have posted a lot about this stuff but was just wondering.. I just lost 30 pounds!!! and am currently on maintenance.. which means the site allocated me 1690 cals without exercise... my question is i have went on websites that calculated by BMR at 1440.. if thats true wouldnt eating more than my BMR cause weight…
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TOOT.... TOOT....
Just wanted to toot my own horn... Weighed in today & total weight lost = 11 lbs Almost half way there... YEA BABY!!! :happy:
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Over my daily limit?
Is it ok to go over my daily limit in Protein? I'm a bit under in everything else!
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15 pounds down....
So I am 15 pounds down from January 1st! I feel like I am actually getting somewhere now! Clothes still don't feel loose, and nobody has asked "Have you been losing weight?" yet... but I feel good about the weight loss at least! I took a small break from MFP during midterms and such.... but have gotten back on track and am…
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UFO?
I saw the comment, but where did it go? I was going to open it but it is not here anymore?
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Mindless Eating
Has anyone here experienced this? This is my downfall. I hate licorice, it is SO not worth the calories. I found myself eating one right after the other. Ok, so they taste good, but I feel like CRAP after eating them. Why do I do this to myself? Licorice has SOO many calories too. NOT WORTH IT!!:sad: