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7 whole days!!
I was out of town with my mom for 7 whole days and we ate out ALOT. I tried to make good choices and I was pleased to find out when I got home that I didnt gain 1 pound!! Although I didnt lose any either but Im gonna put this one in the Win column!! Yay me!!:drinker: :heart: Krystal
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mints
quick question!! if you eat mints or gum do you add those calories? i know that some mints are like 3-5 calories and same with gum, so do you bother adding them? is it worth it?
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Here come the newleyweds?
Has anyone watched this show? I think it's halarious!!! I love the african american couple. The husband is tooooo funny!!!! But I hope the Holmes win. Memaw
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Not MFP related, but I'm SO relieved!
I was involved in a car accident last year, and my driver's license was suspended because of a paperwork snafu between the DMV and GEICO insurance company. I just received a call stating that my license is reinstated, after almost two months!! I am so happy that I just HAD to tell someone!!!:drinker: :drinker: :smokin:…
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Save Hatteras!!!
Okay I know that everybody is all over the world who particiapates on MFP. But for any one that takes their summer vacations to Hatteras, NC is in for a disappointment. They are seriously contending on closing the beaches to vehicles. Every year my family and friends look forward to our week or even just a weekend in…
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easter is over
well now that my days is done i can officially say i blew it. :explode: tomorrow is a new day and i will treat it that way. :smile: hope you all had a great easter:flowerforyou:
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I'm frustrated!
I have completed my first week and I have actually gained eight tenths of a pound. I know its not a lot but still I have been logging all of my food and staying within my calories and I have been exercising regularly. How could I have gained anything?:grumble:
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Exciting News-Opening my store SOON!
ALOHA! Hey all, I just wanted to share... We finally found a location for my store! (We have been looking for MONTHS!) It's a great spot right in town, and close to the pier for the cruise ships! The projected open date is April 15th! My only concern is... I've been doing fairly well with my new diet, and I'm concerned…
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Strength Training Calories
Why is it that the exercise diary doensn't show calories burned with Strength Training? Am I doing somehing wrong? I added a "strength Training" exercise to my cardiovascular exercise diary and input the calories burned based on my heart rate monitor there. Am I a cheater? :glasses:
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Uh Oh
I took a hiatus and missed about a week of logging. I've also gained 3 pounds!!! I need to get back on track starting today!!!
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Am I getting enough calories?
Hello All!! I am new to "my fitness pal" and when I set up my profile, it recommends that I eat 1200 calories per day. However, the BMR calculator says that I need 1531 calories just to live! Which number should I shoot for? I heard that if you don't eat enough calories, it will prevent you from losing more weight and I…
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I'm having some issues
This is probably largely due to the fact that I'm still new to this site, but I'm wondering if someone could help me out? I'm having trouble meeting my calorie goals without going over in my protein? My setting set protein at about 55g, my calorie intake is supposed to by around 1300, plus bonus excercise calories. I…
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6 pounds from my goal.....what happens next??
Hello all- I am happy to say YOU guys and this wonderful website have helped me lose 31 pounds!!!! I look and feel like a new person My original goals were: Lose 37 pounds before my husband comes home from his deployment Train for and participate in my first ever half Marathon!! Woo Hoo!!! Well, the marathon is 4 weeks…
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Thinking Thin
Has anyone watch the new show on TLC "I Can Make You Thin", The concepts sounds good, we will see if it works. Any comments?
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How can this be???
I have been sick since Thursday with a HUGE cold. I asked here if I should continue to work out or not, and of course the answer was no. I missed out on hiking :sad: But its all good anyway. :laugh: I am feeling much better today, and weekends are the worst for me!! I usually gain some of the weight I've lost over the week…
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Birthday!
So, it's my birthday coming up this Friday. Is it o.k. to take a break and just have that piece of cake? We always buy one for each other at the office. Let me know what you think! Have a great week!
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Do I have to strength train??
I would MUCH rather do cardio than strength training because I get bored too easily with strength training, whereas cardio keeps me moving and motivated. So my question is do I have to strength train? The cardio workouts that I do include push ups, lunges, kicking, punching etc. so I definitely feel like I'm building…
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to cadbury or not to cadbury?
ok so here is the deal, today i had it all planned out i would run and do weights so i could eat one of these darn cadbury cream eggs (since someone "no names" started the easter egg discussion yesterday). So i did my workout and i have this wonderful cadbury cream egg sitting in front of me, i have 1100 calories left for…
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Matron of Honor...
.. Yup... I was just asked to be a Matron of Honor for hubbz little sisters wedding... little ol' me:blushing: This is the very first time that I will be in a wedding and I am sooooo nervous. They want a Winter wedding (:grumble: ).. the dresses will be red... we get to pick the style of our dress but they have to be red.…
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hypothryoidism
Sorry if I spelt it wrong, I just found out that I might have it and have to go in for all the scans. Does anyone have any info, experiance, with it? Will it help me lose weight??? I am going to be 32 this month and I have already had heart faliure when I had my son and my gall bladder out after that!! I am really falling…
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I'm in chat
I am in the chat room if anyone would like to join in I will be here for a bit.
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SO
I know everyone has profiles but it's impossible to look at everyone's so where is everyone, just curious. I am from Pensacola florida originally but stationed in San diego Ca
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I am sitting on the beach
I am on my hubby's Iphone sitting on Moonsand beach. It is beautiful.. Our camp site isn't avail until Wed. They said we could come early, but they didn't say we wouldn't have a camp site. So a hotel for tonight. No complaints. I hope all is well for you all. congrats to neverbeenskinny on the bikini and ahertel0214, what…
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Hungry???
Okay is anyone absolutly hungrier than ever today??? I don't know if its b/c I ate more than usual yesterday, but I have wanted to pig out all day!!! Thank goodness for my job where there is no food to grab!!!!
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Opinions on Green Tea...
Do you think you lose weight from Green Tea because it's "Green Tea" OR because you are drinking more water? Would love to know your opinions:wink:
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how many blew it yesturday?
after easter and how much i ate yesturday i think that i put all my weight back on i had way to many mshed potatoes.:blushing: im gonna have to work extra hard this week.
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How do you reward yourself
When you meet a goal or loose x amount of weight?? Food Clothes expensive item trips?? I want a new Tattoo.... Yep, I've been inked 3 times. I want 2 more, but I want to drop another 50 lbs first. I even have them drawn out. I drew all 3 of mine... I'm hooked, but not all over body hooked.... Just certain areas. Then, I'll…
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Mexico...
We are going to Mexico - Wooo hooo!!! I am so excited but........ Need some suggestions on food & drink while we are there. I know it's pretty easy to find good for you food... it's actually the cocktail part I'm worried about... Wine there is pretty expensive.... any and all suggestions would be greatly appreciated.
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There is something to be said for this healthy living stuff!
I just realized that I have not been sick the entire Fall/Winter season! Knock on wood, I know the season isn't quite over yet but usually by this time I will have had at least 2 colds. I don't know what it is exactly. I just started taking multi-vitamins like 2 weeks ago but I have been eating very healthy and drinking…
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Body Fat Measurement
Does anybody use one of the weight scales that also provides body fat measurement by impedance? I've seen these at the store and wonder how accurate they are, does anyone have an insight here?