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i have a ?
its says im not eating enough but im eating all the time
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vegetarian school lunch?!
i have to buy lunch at school, but im not sure which foods are the best for me. i really dont want to go over 400 for lunch so anyone have ideas for what to eat? thanks :D
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that can't be right!?
Last night I weighed myself on our new scale & i weighed 151lb. This mornin' I got on it after i went to the restroom & i wait 145.8 that can't be right!? can my scale already be broken!? :noway:
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I did it!!! My first 10K!
So... I ran my first race ever this weekend! A 10K- The cooper river bridge run in Charleston, SC. It took me months and months to work myself into decent enough shape to do it, ad it was not easy, but I MADE it! Yay! Although I did have to walk during the second mile due to horrible, horrible leg cramps. And I ran the…
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Arm hurt
I need some help, I've been working out for two days and my arms are killing me. I have a toddler and watch another toddler in my house so I have to lift them up sometimes. Is there anything I can do to help the pain, I can barely lift my son up. TIA!
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BMR and Polar heart monitor
I was just reading about on another post about how the Polar watch can calculate BMR. I just got the F4 and was wondering if anyone could tell me how this is done. I could, of course, read the directions but I'm not that kind of girl. I usually figure it out by fiddling around until I land upon the answer... Any help would…
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Back in the Gap
I finally can get my butt back into GAP blue jeans, it's been awhile- since before I was prego. Just thought I would toot my horn:love:
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UUGHHH!!!!
I'm venting...started the website a week ago this past Thursday and dropped 3 pounds (even with an increase in water consumption) and now I am back up 2 pounds. I have been sticking to my calories and not going too low to avoid putting my body into starvation mode since I work out 5 days a week at a moderate-heavy activity…
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Kudos!
I'm sure there is already a topic like this, but I just wanted to thank Mike so much for making this site!! You did a great job and it helps sooooooo much!!! Kudos to you Mike!! :drinker: :flowerforyou:
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Gaining Weight
Hello, I was wondering if anyone else here is having trouble gaining weight? I know the majority of this website is for weight loss purposes, but there is still the option for gaining weight. Does Anyone have tips for gaining healthy weight?:smile:
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Help!
Last Week was horrible for me! I didn't exercise at all and then I went on vacation this past weekend and didn't track anything I ate! I've resolved to start fresh today, but I need some extra encouragement, because my stomach is calling to me to feed it like I've been feeding it! :frown:
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So much to go yet!
Okay, so here's the deal, I adjusted my goal so that it would not seem like I had a lot to go yet. I'm down 7 pounds, which has been going up and down since I've started here. I've been sick on and off too so It's probably all water weight. Anyway, my profile says I have 17 to go yet.. but then after I adjust that to get…
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Can and experienced MFPer help me ?
I've been here about 3 weeks now. My first 10 days or so I lost 3 lbs. I weighed in a second time this past weekend and there's been no change... if anything I'm up 1/2 a pound! I'm working really hard and I'm not seeing any returns... so I think maybe I'm doing something wrong. It feels too early to have hit a plateau...…
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Measuring yourself
Is there a place on this site to keep track of your body measurements? Like, stomach size, thigh size? Just wondering!
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How was your weekend?
Just checking to make sure everyone had a fantastic weekend. We had a beautiful Sat here in Minnesota, so we washed the cars. Unfortunately, it rained all day Sunday, and now it's snowing. What did you do?:flowerforyou:
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New to this site and to Calorie Counting
I have a few questions. I am a stay-at-home mom, who had twin girls 51/2 years ago. I have never needed to go on a diet, as I have always been thin....until I became a stay-at-home-mom. I seemed to snack a lot more and not on healthy foods! Well, over the last 5 years I have slowly gained about 25-30 unwanted pounds. I…
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Any ideas for keeping food warm.?
I need some ideas for keeping food warm as I eat. I am all for chewing your food slow , but by the time I have eaten a few bites the food is cold. Like this morning I had fixed sauteed onions ,green peppers and egg, after a couple of bites the rest was cold and I like my food hot. Any ideas?
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Would this be okay?
So I really want to boost my weight loss as I have been stuck for a couple weeks. I have been working out 45 min/day 6-7 days a week, making sure to eat my exercise calories, but I still feel like my body adjusts to whatever amount I eat. Like the first week I was on this diet I was STARVING and I lost 7 lbs. Since then, I…
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I'm New
Hi Everybody I am new to Fitness pal. I have a lot to loose so I need support thats for sure! Have a great day!
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Polar Heart Rate Monitor as Deal of the Day at Amazon for on
I have seen several people ask about heart rate monitors and several had responded that the Polar is a good brand. I am getting the BodyBugg, but wanted to let you guys know that this HRM is the deal of the day at amazon! http://www.amazon.com/gp/goldbox/ref=cs_top_nav_gb27/002-2057784-8448057
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Monday weigh in!
Well after that gain from going to vegas i am back on track. I lost 4 lbs. since last monday! I think maybe the gain was water weight from drinking soda on vacation. I am now at 206.5 lbs which means i have lost a total of 19 lbs. since starting this site. My short term goal is to be under 200 lbs. by the time we go to…
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Stupid question.
Okay so I have a top stomach and a bottom stomach :laugh: Seriously, i'm not kidding. I am at 187 right now. The top stomach is jiggly :ohwell: the bottom stomach just hangs there because I had a c-section when having my daughter a year and half ago. I'm sure this is sounding so lovely :sad: Anyways, when I lose weight,…
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BAD BAD BAD
WEEKEND> but I did step it up a notch and we are up to 5 miles in the morning!!! But I curse the bad food teehee... zen
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Pat myself on the back!!
Just had to toot my own horn for a minute. I'm down 15 pounds with only 10 to go. If the last 10 is as hard as everyone says, i'm in trouble, because it took me forever to lose the first 15! Wish me luck, i'm going to blast through it and wear my shorts with pride this summer!!!!!:happy: :happy:
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I'm feeling good!!! "Pat pat on the back!!"
We went away to Mass from yesterday to today for my mother-in-laws wedding, which was VERY nice by the way! Anyway, I knew we were leaving around 9:30 yesterday SOOO I actually got to the gym by 7:15 and worked out REALLY well. I ate pretty light all day and just enjoyed the wedding. I didn't calculate everything but with…
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Still sick
:sad: This sucks!! This is day SEVEN and I am still sick with this chest cold. Thinking of going off to the Dr. today. I have slacked in the last three days because I just don't CARE when I am ill. I can't exercise (tried the first few days and almost died) and am laying around coughing. Ughhhhhhhhh I just pray that once…
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I'm getting shorter!!!!!! LOL!
Heres a good one. I put my night gown on last night,and it came to the floor. Being an eccentric, I saw this and wondered if I had really put it on or just tossed it up against my body and put my robe on over it. I took the robe off,and sure enough the gown was on. In shock I went downstairs,and asked my husband,and my…
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Facial Hair
I suppose this has nothing to do with fitness but hey. I'm a Mechnical Services Engineer/ Estimator, i'm office based and wear a suit to work. I had no meetings/ visits this week and thought i'd grow a bit of a beard. I'm just wondering what your views are on stubble? Especially the girls views. Do i get rid of it, style…
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HYDROXYCUT 24
I had a friend tell me that this would help me loose those baby pounds...I just wanted some opinions it before I start to take it...Is it considered cheating?
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Forever Friends
Forever Friends you'r my friend and that is true, but the gift was given from me to you. we went thru moments that were good and bad, even moments that were happy and sad. you suported me when i was in tears, we stuck together when we were in fear, its really sad that it had to be this way, but it has reached its very last…