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Nothing to do with MFP
http://parisbff.com/people/OneRadBrunette But will you guys go on to my page and vote for me you dont have to make a membership or anything just click vote! if i get enough votes ill get to be on a reality show with paris hilton :)
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Invaded by food aliens
I've been doing the "healthy" eating and exercising religiously for several months now.... This morning I woke up craving sweets (nope, not that time of the month either) so I had my usual breakfast of apples and almond butter, did my exercising, drank my water, had a healthy lunch of bean soup with avocado and 6 tortilla…
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trouble
i feel like i'm in some serious trouble. i'm having a surprisingly difficult time not only staying in my calories zones but not feeling hungry only an hour or two after a meal. its starting to take its toll on me, and i'm getting discouraged. :cry: i just don't understand whats wrong with me right now, i really want to…
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Benefiber
I have been doing so well on my new healthy eating patterns. I can see myself making these changes permanent now. I've been eating healthier now for about just over a month. I have lost weight the healthy way and am down 14 pounds. The 1st 9-10 pounds flew off! I think they said that was normal. I was so enthusiastic and…
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loosing pounds
Here is a site that I found (not sure if it has been posted before, but I found it to be interesting) http://www.thewalkingsite.com/faq.html How many calories do I need to burn to lose one pound? One pound of body fat is equal to 3500 calories. A healthy rate of weight loss is approximately one to two pounds per week. If…
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This Is What Helps Me
im one of thoes ppl if i dont plan all my meals for the whole day i will go over this morning i woke up and was like man i want a peanut butter and jelly for lunch so i went to my food diary planned my sandwich that i was CRAVINNNG!! and my dinner and my snacks for the day so i know what im going to eat and i will not go…
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I hid my scale from my self.
As yall know I have not lost any weight since I have been starting this program. Well yesterday I hid my scale under my bathroom sink. It is too frustrating to get on that dang scale and not see a change in my body.
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How do you add/search for friends?
Does anyone know how to add friends other than through the message board topics? Can you search for someone's profile if you know their user name?
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Walking to the scale??
As some of you know my car died the other day :sad: and I am forced, until I get my bicycle to walk everywhere. Yesterday I walked for 3 hours looking for jobs and I even carried a bag of groceries home ...so depressing I know. Anyway I am not really upset about it because now atleast I know I will be getting my exercise…
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BIG incentive
If I can continue this weight loss....and keep all the weight I lose off and graduate from Nursing School....I am off to Meico Baby! dd
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Black Book Of Hollywood Diet Secrets(abc)
Black Book Of Hollywood Diet Secrets A IS FOR ASPARAGUS: Celebrities live on it. It's a natural diuretic, it diminishes bloating and is on every Hollywood insider's must-eat list. Actor Owen Wilson never misses his daily double dose of asparagus and parsley. B IS FOR BRUSH YOUR TEETH: After eating, young starlets rush to…
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diet rite soda
Hi everyone, I am knew to all this but plugging away. I really don't like water and was wondering if I can continue to drink the diet rite soda and use this as a substitute for my water. I know its crazy but I am trying to convince myself since it has zero everything its like drinking my water. sk
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KENTUCKY WHISKEY
DID ANYONE KNOW THAT 1 JIGGER OF JIM BEAM IS 95 CALORIES BUT 1 JIGGER OF GENERIC KENTUCKY WHISKEY HAS ONLY 65. MIX WITH DIET 7UP AND IT TASTE GOOD.:drinker:
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This weekend
By now all of you know that this coming Sunday I will be climbing 69 flights of stairs to benefit the Leukemia and Lymphoma Foundation. Myself along with 230+ teammates and hundreds of other Seattle area residents are climbing to raise hope and money for this incredible foundation. And as most of you also know, one of my…
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She Devils!
Just my thoughts, and yes i am on a bit of a downer at the mo. If i've got no heart because a she devil stole it!, (Six weeks ago), how do i ever trust again? I'm not sure i will ever meet anyone else, but if i did i don't think i'll ever get Married again. Sorry Al :ohwell:
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thyroid disorders
I was just curious if anyone has any helpful info on dieting with thyroid disease? I have Hashimoto's Thyroiditis, meaning mine doesn't really work, and it is a very bad case (a normal range for TSH is .3-5, mine was 509.67 when first diagnosed). I was diagnosed in 1998 and have not had much luck trying to lose the 70+…
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New experiment
I have always been one of those who weighs themselves every day. The past couple of weeks have been hard as I am going through tough times with a nasty divorce and sale of the ex marital home, and diet and exercise have beenup and down. I have been getting discouraged when I got on the scales when one day it went up and…
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maury show on right now......about mothers and Fat children
These poor children , thought you would want to see it.
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Frazzelmama brought up a thought
I hope you don't mind me kind of continuing your topic in a different way. It's so weird how things like that happen to us girls. I know we are the stronger creatures (no offense to some of our male viewers and fellow posters) I know now that I have been working out, tanning and what have you (to get this confidence back…
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Flaxseed oil
Can any one tell me anything about this "flaxseed oil" craze? What are the health benefits, if any?
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um... this ok?
Hello, I am over my carb limit by 2 but under my protein by 29 and fat i'm under by 32. Does this matter? I haven't gone over my calorie limit though. Any tips for adding up calories of homemade meals eg. stirfried veg? :smile: thanks
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What does everyone plan on doing this summer for fun?
I am (back permitting) getting back on a bicycle. I haven't been on one in years and I want to get one with the knobby tires for hills. Other than that I always have my garden and I think I would like to get some binoculars and check out birds. I would love to be able to draw them. So what is everyone else planning on…
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Question for stay at home parents?
Not really to do with weight loss I love working out and I love the fact that my soon to be three yr old walks with me and chats along the way (we walk 1 1/2 hours a day usually) she never complains but I feel like I am letting her down she supports me and I would like to give her something back in return, she starts pre…
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I can have HOW MANY calories??!!
My daily intake of calories for the diary is set at just around 1800 calories a day. I probably ate about 2000 calories today, so I was a little over. But then I put in my 3 hours of tennis practice after school, and it said I could take in another 1000 calories before breaking even. It also said that if I kept up everyday…
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Does anyone else feel like it's not good enough?
So today is my weigh in day. I step on the scale and I am down 2 lbs this week, for a total of 11 lbs. I should be happy right? I'm not. I don't feel like it's good enough. I haven't even noticed a change in the way my clothes fit. My husband comes home in a month and a half from being in Afghanistan for 15 months and at…
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Opinions?
So now that I am dieting and eating right, I was thinking about trying to find some kind of suppliment to aid me. Dont get me wrong, im not looking for the magic cure or anything, but it could hurt to have something give you a little extra boost could it? Iwas think Hydroxicut Hardcore. Ive taken it before, and it did give…
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i have figured it ALL out!!!
Well in the spirit of St Patties day, i had a brilliant idea. I made the kids Kraft Dinner for supper and i put blue food coloring in it to make it green.... And let me tell you i was 100% not even tempted to have a bite!!! it looked soooooo grossss .... so my theory is perhaps if i dye all my food green i just wont eat as…
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Really cool!!!
It's pretty cool! I have been working on losing weight healthy and steadily since September and have done well. My friends have all been amazed and keep saying how great I look. A few of them are pregnant right now but they keep saying that when they have the baby, they want me to help them get in gear with losing weight.…
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So long, farewell... ;)
I will no longer be logging on, this just isn't for me. I wish you all the best in everything you do!
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I am leaving you all until next week
Hello all, I am getting ready to head our camping in the morning. We are leaving a day early!!! I am so happy:happy: 5 days 4 nights of beach and mountains. You all have a wonderful Easter and have a great week. Gotta bathe the dogs for the borders. TTYL Renee