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What kind of LOSER are you?
Ok, I am reading a book and you may not agree with any of this but I thought I would throw it out there. Apparently there are 3 "diet types".... Type A These are people whom many consider "lucky". They are able to loosely follow a diet taking liberties by eating foods that are not part of the program and do little or no…
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Lumpy go bye bye!!!
In good news...I am getting "the comments" more and more. Not just "wow, look how much weight you've lost"...but "Wow, you are melting!!"....or "Jeeze Tami, you are wasting away....Eat!!" It's great but I kind of wonder where the "eat" part comes from. I mean, YES I am thinner and look better but I am STILL in the high…
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This little stand stills....
I am driving myself insane with the stupid scale. I have been stuck at the same weight for like 3 days now and I am working my liitle tush off. What gives??? I even ran last night which I did not lose a single half of pund. I think its my own fault though b/c I have not eaten my points for the last 2 days. Definetly not…
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Wear lipstick
Just a couple tips that my sister and I thought of to discourage snacking - brush your teeth EVERY time you eat ANYTHING and always wear lipstick! I need anything I can find to help me, so I may be stocking up the next time CVS has BOGO free toothpaste and lipstick! :happy:
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What was for breakfast - 3/27/08?
So what did y'all have for breakfast today. I had 3/4 cup of yummy broccoli salad. Leftover from what I had fixed my hubby for his lunch yesterday so it was full fat everything. My calories for the day got a giant chunk cut out of them and I will have to watch it for the rest of the day, but it was worth it. Next time I…
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Do dog owners and their dogs resemble each other?
Whatcha think? Yes, about half the time. Definitely a correlation? Yes, I see this frequently? No, this is just a fig of your imaginationality? No, but I eat like my dog? :laugh: Leafgreen :drinker: ======== AD REMOVED
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I hate the graveyard shift!!!!!!!!!!!!!!!!!!!!!!!
I have been on the 3rd shift for a week, filling in for someone on vacation. I will be glad when this is over. This really hoses up my routine. I still get a half-azz workout in and eat but i notice i do not eat enough. Oh well back to normal on Monday. Peace and Cheese all just thought i would say hi!!!!!!
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The Inside Out Diet By Cathy Wong
Has anyone else followed the Inside Out Diet....I use it as my guide for what foods to eat and now that I have this incredible site I can refine it to really suit me.
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ACTUAL AUSTRALIAN COURT DOCKET 12659---CASE OF THE PREGNANT
A lady about 8 months pregnant got on a bus. She noticed the man opposite her was smiling at her, so she immediately moved to another seat. This time the man's smile turned into a grin, so she moved again. However, the man seemed even more amused. When on the fourth move, the man burst out laughing, she complained to the…
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working out and eating healthy- please answer
Hi All i know this question probably will answer itself, but I need reassurance.. This week i was unable to work out.. with trainings during the day and commitments at night. However, I have been extra careful with watching my calorie intake. One week of not working out as long as I watch my calories is ok right? The…
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post question
under our pictures, there is a number next to posts. Is that how many posts we have posted and/or answered?
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From where do you get YOUR calories?
Just a general question: Does anyone just eat whatever they like but stay within their calorie ranges (plus excercise) but still lose weight? I feel doing it that way will increase my rate of sucess (unless it actually will interfere with losing weight).
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environment & eating
So I just got back from visiting my mom. It was just an overnight trip but it was like culture shock. I live in a city in its own little microcosm: no fast food chain restaurants, no chain restaurants at all, no malls. There's a huge natural, healthy food culture here. Although there's a food court on campus and plenty of…
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Show medium?
has anyone seen the show medium i watched it the other nite and it was really good. a little disturbing but it keeps you glues to the tv. Does anyone else watch it?
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free online fitness videos
Here is a website that some of you may be interested in. www.reachfitness.tv It offers several videos for free (Yay!) and if you want you can pay (I think $5 a month) to access additional ones.
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New and a little confused
Hey everyone, I can't tell you how much i love myfitnesspal so far!! I did have a question though, when you log your food and then log the exercise you did, it says that your calories you have left are plus whatever you just worked out. WHY?? are we supposed to use these calories, or stick with the number that you start…
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for you students
Don't Neglect Your Body as You Develop Your Mind Establish Life-Long Habits at a Young Age -- By Dave Heilmann, Staff Writer For college and high school students, fall brings a lot of activity. Between fun stuff (like football games, parties, dances) and much harder things (like midterms and research papers), it may seem…
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a touching story
S O M E T I M E S Sometimes... when you cry... no one sees your tears. Sometimes... when you are in pain... no one sees your hurt. Sometimes... when you are worried.. no one sees your stress. Sometimes... when you are happy.. no one sees your smile . - - - - - - - - - - But FART!! just ONE time... And everybody knows!!…
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CPR class
video.google.com/videoplay?docid=443569257988700233
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This is too cool
http://www.pacificariptide.com/pacifica_riptide/2008/02/high-speed-vide.html
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cellulite
So i have cellulite on the back of my legs:blushing: and i hate it!!! and it is probably the most horrible thing that you cant rid of. but you can reduce the appearance. i just joined the nivea cellulite challenge www.nivea.com and it gives a lot of tips to get bikini ready eating good working out and how to ruduce your…
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I can make you thin , really I
cannot not. :bigsmile: only you can. I was watching a program, not sure if it has been discussed already here. I don't remember. But TLC has a program "I can make you thin" at first it may seem like one of those church broadcasts with a pastor preaching. Only it is not. He doesn't touch your head and push you so hard that…
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Anyone watch The Bachelor?
Yes, mindless TV! That's the point!! Anyway, am I the only one that covers my eyes in horror when they start singing to him?? I mean, it's gutsy to do that on national TV BUT jeeeeeze! Are they all trying to out sing each other??? Also, SOMEONE needs to explain to them that when they get drunk and act stupid, they are…
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For all you smokers...
I just thought I'd share... I smoked for almost 9 years, which is not much for some people but was a long time for me. After several past attempts, I finally quit last August. I know how hard it is to quit, but I wanted to share yet another reason why quitting is SOOOOO important! My father-in-law recently suffered a heart…
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Hey, where' did you get that?:Body simulation pic
I'm seeing these great electronic body simulation pictures on profiles. Where can I get mine?
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Biggest Loser
Well, I didn't watch the entire show because I was watching American Idol but I did see who got voted off. I must say I was pleased. I don't want to ruin it for anyone so I won't give out the name (until later in the day). What did you guys that got to watch think of the show. What was Jillian's strategy for the women,…
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More pictures from camping
http://s263.photobucket.com/albums/ii121/reneejodobbs/beach camping/ click slide show in the top right hand corner
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How Far?
I was just wondering how far you guys go on the activities you put under exercise? I have only been putting in my cardio at the gym and was wondering if i should add misc stuff such as yard work, house cleaning, etc...
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Your Job and Eating
I WANT A NEW JOB :grumble: :grumble: :grumble: :noway: :noway: :noway: But where else can I go and make what I'm making now?? That's the question of the day. I sit for 6 hours a day, the only movement I get is lunch and breaks when I walk. Or I get wrist and finger exercise while typing all day. I have started doing leg…
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Easter in Vegas - Diet does disappearing act
Totally blown it this weekend. We went to Vegas over Easter and oh man....the buffets, the dinners, the food! I was hoping to keep a little more control over my eating but that lasted like half a day. I ended up just giving up and enjoying figuring I'll jump back on the dieting wagon when I get home. I hope I did enough…