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The Sunday Morning Parade
If you get the paper, read this. I don't agree with half of it. 1. People with fat friends tend to pack on pounds. 2. Whom you eat with is just as important as what you eat. 3. Exercise won't help you lose weight. 4. There's a weight gain virus. OK, I wish I got paid to make these assumptions...
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Happy Easter
I was just sent this cute little link.. Thought I would pass it along to all of you http://home.att.net/~solos_holiday/2008/_011/egg.htm :bigsmile: :laugh:
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Happy Easter All
Hope everyone has a very good Easter:flowerforyou: Try not to eat to much chocolate and remember to keep telling yourself you can do this:flowerforyou: Have a good day:flowerforyou:
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Guilt free munching
I have just returned from a swim at the golf club. 80 mins non stop breast stoke that MFP tells me give me over 900 cals to spend on extras. Now I can happily munch on the easter egg that my hubby presented me with this morning! Yeah!!!!!!!:drinker:
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how much are you guys losing
how much are you guys losing a week? I've lost 4lbs this week. Is that too much? I thought MFP recommends 2.....
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Am I losing my mind or what?
Geez I didn't post for a few days and forgot how to do it!!!:blushing: Anyway the subject at hand is kind of a sensitive one and I hope its not too personal, but I have decided to leave my boyfriend, we have lived together for 2 years and been together for 6, but lately he has been extreeeeeemly sensitive, I know this is…
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Question of the day.....
What ever happened to diet guru's, Richard Simmons and Susan Powter??
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I found great website
Hi everybody, I found great website to support us. This website also have fantastic diet program, I already try it and lost 4 pounds in first week. Try visited www.easydiet.890m.com The good news, this website FREE, we don't need to pay anything
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ANOTHER 2 POUNDS!
:laugh: I can't believe it. I had just posted that I was loosing motivation for exercising. I weighed myself tonight at work and I'm down another 2 pounds....I'm averaging 2 pounds a week. I've lost 16 pounds!!! :drinker: I'm so excited! I haven't weighed this in years!!!! I can't believe it....what has me the most excited…
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Personal adult question...
I hope this okay for me to ask here and if not I apologize. But I have a question about sex. I've been working out daily for almost a month now and it's amazing how much better I feel in general. But something I've noticed is that sex is better. Let's just say there seems to be a more frequent pay off for me now then…
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Weighing in and Measuring
I just joined a few days ago and can't wait to see results! I have been religious about following my plans! This WILL work!! :happy: SO I'm wondering, How soon should I weigh in and re measure, I was thinking weekly but my fiance says that might be too often, He doesn't want me to be discouraged if I don't see immediate…
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NUT ALLERGY ALERT - Cadbury Mini Eggs
CADBURY MINI EGGS contain HAZELNUTS that are NOT LISTED ON THE INGREDIENT LIST! Health Canada has issued a warning, and Cadbury has recalled the chocolate. It seems to be pretty wisespread, as I've read articles stating the problem in Canada, the US, and the UK. My son has life threatening allergies to peanuts and…
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on our way home
We are heading home. On my hubby's I phone. It was the best camping trip. Perfect weather, tons of fun, and RACOONS invaded our camp....but have no fear Renee was here. I was the only one with balls enough to chase them off. Some times I wonder who is the man in this family. Looking forward to catching up with all of you.…
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Day off?
Is it alright to take days off? Treat yourself every once in awhile and get right back on track the next day? My Parents paid for this expensive Easter dinner, $60.00 per person at an Easter brunch buffet? I don't want to waste their money and just eat salad and soup... is it alright to eat as healthy as possible, but…
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EASTER MENU AND HOW MANY FOR DINNER?
Whipped potatos Fresh steamed carotts Frozen peas Sweet potatos Glazed ham w/ pinapples and cherries fat free sugar free chocolate cream pie fat free sugar free jello orange whipped jello mold pinaapple upside down cake ALL IN APPROPRIATE PORTIONS! w/ CHILDREN AND GRANDCHILDREN FOR A TOTAL OF 16.25 MOUTHS TO FEED... .25 IS…
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FYI on the Music
I know people are always looking for new music to download and workout too....if you go to www.pandora.com and put in music you enjoy listening to they will create a radio station for you...I might also add that this is free....I listen to it daily and have about 7 stations....when I find a song I like I purchase it from…
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Anyone feel....
like they are just destined to be chubby or overweight so why fight it anymore?
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Is it just me, or does anyone else have a problem with....
getting sleepy after they eat? It doesn't seem to matter how little or what I eat, sometimes it's after lunch and sometimes after dinner. It's annoying to be trying to study (I'm taking college classes) and wake up after dosing off!:grumble: I have trouble getting to sleep that night then. Any suggestions on what I can do…
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To my friends who enjoy a glass of wine.. and those who don'
As Ben Franklin said: In wine there is wisdom, in beer there is freedom, in water there is bacteria. In a number of carefully controlled trials, scientists have demonstrated that if we drink 1 liter of water each day, at the end of the year we would have absorbed more than 1 kilo of Escherichia coli, (E. coli) - bacteria…
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Happy Holdays....
"Thank you Easter Bunny Bawk Bawk" .... this might only be remembered by the older generation? LOL Or No-One? :flowerforyou: Enjoy! dd
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Just curious??
I hope you all are having a great Saturday, weather here is great!! I would love to be at the park walking on the trail, but I have to clean house today for Easter Sunday dinner. I am just curious, I have started wearing a pedometer. I know the recommended steps a day is about 10,000. Can I count this as exercise? If I…
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What if?
Hi ,hope someone can help me, what do i do if the item i am eating cannot be found in the calorie counting system, i am having to find something with the same points and put that down, this can't be right, so any help would be appreciated, thanks!!!:flowerforyou:
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Working out while sick
In many recent posts people are saying "it's not right to work out when sick" Why is this? Right now I have quite a bad head cold and I went for a hike yesterday, and I was planning on going again today and maybe raking the lawn... Is this a bad idea?
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huh?
Ok so yesterday was my weigh in and the scale didnt move, still stuck at 246.... then today i worked out and before i hopped in the shower i weighed myself again .... just to see... and its now at 242. 4 pounds since yesterday? which dosent make a whole lot of sense .... so the question is do i change my weight on mfp or…
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ALLI plan
anybody else here taking alli?, hows it working for you if so, thanks
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Is Anyone losing two lbs. a week
I'd like to lose 2 Lbs. a week, but am beginning to wonder if it is possible on here? I'd like to know your projected weight loss per week,and the real weight loss per week. Thanks
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Pillsbury refrigerated products...
Anyone ever notice how that most of Pillsbury's refrigerated products have trans fat in them? For example my kids love Totino's pizza's (cheap and easy to cook). I quit buying them because the trans fat was fairly high per serving (3 to 4g's). In fact I quit buying all Pillsbury food with trans fat. It's easy to eat a…
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Any ideas for shrimp
Anyone with an idea for grilled shrimp that has a lot of flavor but still low in calories and fat? Maybe a good marinade?
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semi-help :)
OK. THESE LAST TWO MONTHS HAVE BEEN MISERABLE. :cry: WELL, I LOST LIKE 10 POUNDS, AND I'VE BEEN MAINTAINING IT... PROBLEM IS: CAN'T LOSE ANYMORE... BUT I HAVE NOTICED THAT MY INTAKE IF FOOD IS BECOMING LESSER THAN BEFORE. AT THE END OF THE DAY, I ALWAYS HAVE ABOUT 300-600 CALORIES LEFT... AND MY FAT'S I GO OVER ABOUT 2 OR…
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Thank you
I'm happy to say that I've lost another 2 lbs. and between 1/4 to 1/2 inch on pretty much everything (I know, not a lot, but I think it's progress) and I know it's because of strength from a power outside of myself and the wonderful motivation of everyone on this site! So, Thank you all! You're the best!:happy: