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"My Topics"
I was wondering if there is any way to clear some of these out... Does that make sense? hahaha Cause I don't like having so many topics being watched it kinda gets confusing after a while..
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customized
I am very bad at sticking to a consistant workout routine and i dont really know what i should be workign and when. Does anyone know a good website that will customize a work out for me based on my goals in mind? Thanks!
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Challenge for summer 25-30
The forum was already getting kind of long and everyone that wants to loose 25-30lbs by summer i think that we should have weekly challenges to kick off our weight loss and make sure that we we lose our weight for summer and WE ALL LOOK AWESOME!!! CHALLENGE FOR THE WEEK: mon 3/17-fri 3/21 -run for at least 30 mins everday…
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Question for those who are consistantly on target
I was wondering what you found your average weight loss to be if you were very consistant with being close to "0" at then end of the day. Has anyone determined if the site's prediction, after finishing logging for the day, and it says "If every day was like today you'd weigh ... in 5 weeks" seems accurate? I know average…
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Thought Id share...
Inside every older person is a younger person -- wondering what the hell happened. - Cora Harvey Armstrong- Inside me lives a skinny woman crying to get out. But I can usually shut her up with cookies. (Unknown) :laugh: :laugh: :laugh: :laugh: :laugh: The hardest years in…
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Can This Be True??
Okay so Im in my 2nd week of MFP..and I've lost 10.6 lbs to date. While I understand this could be alot of water weight it certainly is exciting. My question is ...sometimes it feels like it is tooo easy!! Has anyone else felt that way???
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Starting to lose weight
Hi guys, I finally am starting to shed some weight. I read all your responses and value them. I changed up my diet a little by adding protein shakes in the morning (blended with skim milk, protein powder, flax seed, banana and a touch of peanut butter). Not only are they good, but I feel a little stronger as well. Not…
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had a lazy day....putting it out there...
because if I ignore it I just may do it again! lol.....so I'm basically telling on myself here! ugh I just felt so tired today to do any exercise, I did go food shopping after work, so that's something right...lol...sigh and oh ya played w/ my seven year old too....alittle more something..... (can you see my pathetic…
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Suggestions on a good multi?
I am looking for a multi that does not have 3 pills per day
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Dietary Supplements
Is it alright to take Dietary Supplements? I know most ppl take them to lose weight fast, I don't care for that, and the one I was thinking about Calorad, really works since I have used it before and it helps you lose weight slowly. I have 2 bottles left. I haven't taken it in so long, but I was thinking of finishing them…
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Sorry guys
For some reason the computer at work keeps mulitplying my post, any way to delete them?:grumble:
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When was this website started?
I have been looking at the dates next to various profiles, and the earliest I saw was someone joining in August 2007. Does anyone know when this website was started? Just curious. :wink:
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Happy with results...BUT
Hi everyone This site has been GREAT for me.... I've gone from 155 to 138 (5 '7ish+) I'm so happy about the weight loss but a little bummed...that my problem areas are still significant I feel like I have the same shape...just smaller....ugh I'm going to be 35 very shortly and had 2 kids 18 mnths apart (now 2 1/2 and 4)…
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Calories?
This may sound like a really stupid question, but are we supposed to eat all of our calories including the ones that they give us for working out? Will we not lose if we're not eating our calories down to "0"?
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All 69 flights
Good Morning all, First, let me thank all of you who posted such supportive remarks following Joanna's "outing" of the nastiness that was sent to me. My BlackBerry was chiming all through the night with email notifications that someone had sent me a personal message. ;) Yes, I agree with you - there is no point in focusing…
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My husband just doesn't get it!!!
Has anyone ever had a spouse that chewed you out for counting calories, my did. My family is so used to eating large portions that when I brought out the measuring cups to make sure I didn't go over my calorie intake for the day, he jumped my case and told me that I just need to eat and not worry so much about every little…
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skin moisturizers
Hey living in Northern Michigan, and it is really dry here with the winter thing going on. At this point I don't even care how much it costs, but does anybody know of any good moisturizers or services to get some not so dry skin? I'm just tired....I could bathe in oil, and it still wouldn't keep me moisturized! Thanks!
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HELP!!!
I was just asked to be a brides maid is my cousins wedding!!!! I'm very excited, but now I'm worried about the gorgeous, strapless dress and the condition my upper body is in. I was just wondering is anyone could suggest a killer, chest, back, arms and shoulders workout or dvd or something? I've heard that billy blake…
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Frustrated!
Okay, I have been at this workout/eating right thing for about 4 weeks now. I realize that I don't have much weight to lose to get to my goal weight, but I expected the scale to move a little more quickly than it has. I workout at least 40 minutes 5-6 times a week and am usually 200-300 calories under my daily allowed…
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Nothing to do with MFP
http://parisbff.com/people/OneRadBrunette But will you guys go on to my page and vote for me you dont have to make a membership or anything just click vote! if i get enough votes ill get to be on a reality show with paris hilton :)
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Invaded by food aliens
I've been doing the "healthy" eating and exercising religiously for several months now.... This morning I woke up craving sweets (nope, not that time of the month either) so I had my usual breakfast of apples and almond butter, did my exercising, drank my water, had a healthy lunch of bean soup with avocado and 6 tortilla…
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trouble
i feel like i'm in some serious trouble. i'm having a surprisingly difficult time not only staying in my calories zones but not feeling hungry only an hour or two after a meal. its starting to take its toll on me, and i'm getting discouraged. :cry: i just don't understand whats wrong with me right now, i really want to…
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Benefiber
I have been doing so well on my new healthy eating patterns. I can see myself making these changes permanent now. I've been eating healthier now for about just over a month. I have lost weight the healthy way and am down 14 pounds. The 1st 9-10 pounds flew off! I think they said that was normal. I was so enthusiastic and…
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loosing pounds
Here is a site that I found (not sure if it has been posted before, but I found it to be interesting) http://www.thewalkingsite.com/faq.html How many calories do I need to burn to lose one pound? One pound of body fat is equal to 3500 calories. A healthy rate of weight loss is approximately one to two pounds per week. If…
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This Is What Helps Me
im one of thoes ppl if i dont plan all my meals for the whole day i will go over this morning i woke up and was like man i want a peanut butter and jelly for lunch so i went to my food diary planned my sandwich that i was CRAVINNNG!! and my dinner and my snacks for the day so i know what im going to eat and i will not go…
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I hid my scale from my self.
As yall know I have not lost any weight since I have been starting this program. Well yesterday I hid my scale under my bathroom sink. It is too frustrating to get on that dang scale and not see a change in my body.
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How do you add/search for friends?
Does anyone know how to add friends other than through the message board topics? Can you search for someone's profile if you know their user name?
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Walking to the scale??
As some of you know my car died the other day :sad: and I am forced, until I get my bicycle to walk everywhere. Yesterday I walked for 3 hours looking for jobs and I even carried a bag of groceries home ...so depressing I know. Anyway I am not really upset about it because now atleast I know I will be getting my exercise…
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BIG incentive
If I can continue this weight loss....and keep all the weight I lose off and graduate from Nursing School....I am off to Meico Baby! dd
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Black Book Of Hollywood Diet Secrets(abc)
Black Book Of Hollywood Diet Secrets A IS FOR ASPARAGUS: Celebrities live on it. It's a natural diuretic, it diminishes bloating and is on every Hollywood insider's must-eat list. Actor Owen Wilson never misses his daily double dose of asparagus and parsley. B IS FOR BRUSH YOUR TEETH: After eating, young starlets rush to…